Karelian pasty, rice filling, industrial, lactose-free Nutrition Label

Karelian pasty, rice filling, industrial, lactose-free Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 233kcal (975 kj)
8%
Carbohydrates 34.94g
9%
Sugars 0.59g
Starch 34.34g
Sucrose 0.21g
Maltose 0.25g
Fructose 0.06g
Galactose 0.00g
Glucose 0.06g
Protein 5.69g
2%
Fat 5.15g
7%
Fatty acids, total polyunsaturated 0.31g
Fatty acids, total monounsaturated cis 0.73g
Fatty acids, total saturated 1.24g
Cholesterol (gc) 1.97mg
Sterols 51.01mg
Iron 0.87mg
11%
Vitamin d 0.23ug
2%
Calcium 13.29mg
1%
Chromium 0.99ug
3%
Sodium 339.72mg
23%
Iodine 24.75ug
17%
Copper 0.13mg
0%
Salt 865.60mg
38%
Selenium 5.01ug
9%
Vitamin e alphatocopherol 1.03mg
7%
Zinc 0.79mg
7%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 30.73ug
3%
Thiamin (vitamin b1) 0.06mg
5%
Riboflavine (vitamin b2) 0.03mg
3%
Vitamin b6 pyridoxine (hydrochloride) 0.06mg
5%
Manganese 0.55mg
24%
Magnesium 25.79mg
6%
Potassium 118.09mg
4%
Fluoride (fluerine) 0.04mg
1%
Phosphorus 87.80mg
13%
Vitamin k 4.11ug
3%
Fibre, total 3.13g
1%
Fibre, dietary 3.08g
12%
Niacin equivalents, total 1.17mg
7%
Molybdenum 0.01mg
0%
Folate 9.09ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 45.46g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Karelian pasty, rice filling, industrial, lactose-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Karelian pasty, rice filling, industrial, lactose-free

Fat 22%
Carbohydrates 67%
Protein 11%

Component Breakdown for Karelian pasty, rice filling, industrial, lactose-free

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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