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Nutrition Facts For Karelian pasty, rice filling, industrial, lactose-free

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Karelian pasty, rice filling, industrial, lactose-free Nutrition Label

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Karelian pasty, rice filling, industrial, lactose-free Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 233kcal (975 kj)

12%

Carbohydrates 35g

14%

Starch 34g

Sugars 1g **

Sucrose 0g

Maltose 0g

Fructose 0g

Galactose 0g

Glucose 0g

Fibre, total 3g

9%

Polyols 0g

Protein 6g

4%

Fat 5g

12%

Polyunsaturated fatty acids 0g

Monounsaturated fatty acids 1g

Saturated fatty acids 1g

Sterols 51mg

Cholesterol 2mg

Water 45g

2%

Alcohol 0g

Salt 866mg **

Calcium 13mg

1%

Chromium 1ug

4%

Copper 0mg

15%

Fluoride 0mg

Iodine 25ug

17%

Iron 1mg

5%

Magnesium 26mg

9%

Manganese 1mg

31%

Molybdenum 0mg

17%

Phosphorus 88mg

15%

Potassium 118mg

4%

Selenium 5ug

9%

Sodium 340mg

Zinc 1mg

10%

Vitamin A (RAE) 31ug

4%

Vitamin D 0ug

2%

Vitamin E 1mg

7%

Vitamin K 4ug

5%

Vitamin B1 0mg

5%

Vitamin B2 0mg

3%

Vitamin B3 (Niacin) equivalents 1mg

8%

Vitamin B6 0mg

5%

Vitamin B9 (Folate) 9ug

2%

Vitamin B12 0ug

0%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Food Preferences

Egg free

Lacto-ovo vegetarian

Lacto vegetarian

Soy free

Unsweetened

Karelian pasty, rice filling, industrial, lactose-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Karelian pasty, rice filling, industrial, lactose-free

Fat 22%

Carbohydrates 67%

Protein 11%

Component Breakdown for Karelian pasty, rice filling, industrial, lactose-free

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 233kcal
(975.27kj)

12% of 1,995.81kcal
(8350.48kj)

Carbohydrates 34.94g

14% of (249.48 g)

4% of (149.69 g)

12% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

17% of maximum (5,000.00 mg)

Calcium 13.29mg

1% of (1,000.00 mg)

Chromium 0.99ug

4% of (25.00 ug)

15% of (0.90 mg)

Fluoride 0.04mg

17% of (150.00 ug)

5% of (18.00 mg)

Magnesium 25.79mg

9% of (280.00 mg)

Manganese 0.55mg

31% of (1.80 mg)

Molybdenum 0.01mg

17% of (0.04 mg)

Phosphorus 87.80mg

15% of (600.00 mg)

Potassium 118.09mg

4% of (3,100.00 mg)

Selenium 5.01ug

9% of (55.00 ug)

Sodium 339.72mg

23% of maximum (1,500.00 mg)

10% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 30.73ug

4% of (700.00 ug)

Vitamin D 0.23ug

2% of (15.00 ug)

Vitamin E 1.03mg

7% of (15.00 mg)

Vitamin K 4.11ug

5% of (90.00 ug)

Vitamin B1 0.06mg

5% of (1.10 mg)

Vitamin B2 0.03mg

3% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.17mg

8% of (14.00 mg)

Vitamin B6 0.06mg

5% of (1.30 mg)

Vitamin B9 (Folate) 9.09ug

2% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 3.13g

9% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.31g

Alpha-linolenic acid 59.31mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 247.92mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.73g

Oleic acid 667.20mg

Saturated fatty acids 1.24g

6% of maximum (22.18 g)

Palmitic acid 566.32mg

Stearic acid 0.23g

Sterols 51.01mg

Cholesterol 1.97mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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