Nutriely

Catalog -> Cereals and cereal products -> Savoury bakery

Nutrition Facts For Karelian pasty, rice filling, industrial, lactose-free

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
Quick Links
Nutrition Facts Karelian pasty, rice filling, industrial, lactose-free Energy Breakdown Karelian pasty, rice filling, industrial, lactose-free Nutrition Label Component Breakdown Karelian pasty, rice filling, industrial, lactose-free
Share With

Karelian pasty, rice filling, industrial, lactose-free Nutrition Label

Karelian pasty, rice filling, industrial, lactose-free Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 233kcal (975 kj)
49%
Carbohydrates 34.94g
14%
Sugars 0.59g
Starch 34.34g
Sucrose 0.21g
Maltose 0.25g
Fructose 0.06g
Galactose 0.00g
Glucose 0.06g
Protein 5.69g
5%
Fat 5.15g
9%
Polyunsaturated fatty acids 0.31g
Monounsaturated fatty acids 0.73g
Saturated fatty acids 1.24g
Cholesterol 1.97mg
Sterols 51.01mg
Iron 0.87mg
5%
Vitamin d 0.23ug
2%
Calcium 13.29mg
1%
Chromium 0.99ug
4%
Sodium 339.72mg
23%
Iodine 24.75ug
17%
Copper 0.13mg
0%
Salt 865.60mg
38%
Selenium 5.01ug
9%
Vitamin e 1.03mg
7%
Zinc 0.79mg
10%
Vitamin c 0.00mg
0%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 30.73ug
4%
Vitamin b1 0.06mg
5%
Vitamin b2 0.03mg
3%
Vitamin b6 0.06mg
5%
Manganese 0.55mg
31%
Magnesium 25.79mg
8%
Potassium 118.09mg
5%
Fluoride 0.04mg
1%
Phosphorus 87.80mg
13%
Vitamin k 4.11ug
5%
Fibre, total 3.13g
1%
Fibre, dietary 3.08g
12%
Niacin equivalents 1.17mg
8%
Molybdenum 0.01mg
0%
Folate 9.09ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 45.46g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Karelian pasty, rice filling, industrial, lactose-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Karelian pasty, rice filling, industrial, lactose-free

Fat 22%
Carbohydrates 67%
Protein 11%

Component Breakdown for Karelian pasty, rice filling, industrial, lactose-free

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 233kcal
(975.27kj)
49% of 478.01kcal
(2000kj)
Carbohydrates 34.94g
14% of (250.00 g)
Sugars 0.59g
Starch 34.34g
Sucrose 0.21g
Maltose 0.25g
Fructose 0.06g
Galactose 0.00g
Glucose 0.06g
Protein 5.69g
5% of (125.00 g)
Fat 5.15g
9% of (55.56 g)
Polyunsaturated fatty acids 0.31g
Monounsaturated fatty acids 0.73g
Saturated fatty acids 1.24g
Cholesterol 1.97mg
Sterols 51.01mg
Alcohol 0.00g
0% of (10 g)
Water 45.46g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.87mg
5% of (18 mg)
Calcium 13.29mg
1% of (1000 mg)
Chromium 0.99ug
4% of (25 ug)
Sodium 339.72mg
23% of (1500 mg)
Iodine 24.75ug
17% of (150 ug)
Copper 0.13mg
0% of (900 mg)
Salt 865.60mg
38% of (2300 mg)
Selenium 5.01ug
9% of (55 ug)
Zinc 0.79mg
10% of (8 mg)
Manganese 0.55mg
31% of (1.8 mg)
Magnesium 25.79mg
8% of (310 mg)
Potassium 118.09mg
5% of (2300 mg)
Fluoride 0.04mg
1% of (3 mg)
Phosphorus 87.80mg
13% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.23ug
2% of (15 ug)
Vitamin e 1.03mg
7% of (15 mg)
Vitamin c 0.00mg
0% of (75 mg)
Vitamin b12 0.00ug
0% of (2.4 ug)
Vitamin a (rae) 30.73ug
4% of (700 ug)
Vitamin b1 0.06mg
5% of (1.1 mg)
Vitamin b2 0.03mg
3% of (1.1 mg)
Vitamin b6 0.06mg
5% of (1.3 mg)
Vitamin k 4.11ug
5% of (90 ug)
Niacin equivalents 1.17mg
8% of (14 mg)
Folate 9.09ug
2% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 3.13g
1% of (400 g)
Fibre, dietary 3.08g
12% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.