Karelian pasty, rice filling, atria Nutrition Label

Karelian pasty, rice filling, atria Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 200kcal (838 kj)
12%
Protein 4.82g
5%
Carbohydrates 26.25g
13%
Sugars 2.03g
Starch 24.22g
Maltose 0.18g
Sucrose 0.20g
Fructose 0.04g
Galactose 0.00g
Glucose 1.58g
Fat 7.88g
16%
Fatty acids, total polyunsaturated 2.42g
Fatty acids, total monounsaturated cis 4.02g
Fatty acids, total saturated 0.98g
Cholesterol (gc) 2.34mg
Sterols 68.26mg
Iron 0.81mg
10%
Vitamin d 0.00ug
0%
Calcium 29.68mg
3%
Chromium 0.75ug
2%
Sodium 401.41mg
27%
Iodine 3.04ug
2%
Copper 0.12mg
0%
Salt 1,022.80mg
44%
Selenium 3.72ug
7%
Vitamin e alphatocopherol 1.59mg
11%
Zinc 0.69mg
6%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 7.18ug
1%
Thiamin (vitamin b1) 0.08mg
7%
Riboflavine (vitamin b2) 0.03mg
3%
Vitamin b6 pyridoxine (hydrochloride) 0.04mg
3%
Manganese 0.54mg
23%
Magnesium 24.64mg
6%
Potassium 117.76mg
4%
Fluoride 0.02mg
1%
Phosphorus 77.80mg
11%
Vitamin k 10.57ug
9%
Fibre, total 2.27g
1%
Fibre, dietary 2.24g
9%
Niacin equivalents, total 1.56mg
10%
Molybdenum 0.00mg
0%
Folate 8.51ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 56.83g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Karelian pasty, rice filling, atria Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Karelian pasty, rice filling, atria

Fat 36%
Carbohydrates 54%
Protein 10%

Component Breakdown for Karelian pasty, rice filling, atria

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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