Ice cream, yoghurt based, 4% fat Nutrition Label

Ice cream, yoghurt based, 4% fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 169kcal (707 kj)
35%
Carbohydrates 30.17g
12%
Sugars 26.68g
Starch 0.80g
Sucrose 20.98g
Maltose 0.60g
Fructose 0.00g
Galactose 1.48g
Glucose 2.23g
Protein 2.73g
2%
Fat 3.79g
7%
Fatty acids, total polyunsaturated 0.09g
Fatty acids, total monounsaturated cis 0.88g
Fatty acids, total saturated 2.64g
Cholesterol (gc) 9.06mg
Sterols 0.00mg
Iron 0.06mg
0%
Vitamin d 0.02ug
0%
Calcium 111.27mg
11%
Chromium 0.92ug
4%
Sodium 43.03mg
3%
Iodine 14.25ug
10%
Copper 0.01mg
0%
Salt 109.63mg
5%
Selenium 2.43ug
4%
Vitamin e 0.07mg
0%
Zinc 0.41mg
5%
Vitamin c 0.88mg
1%
Vitamin b12 0.29ug
12%
Vitamin a (rae) 33.30ug
5%
Vitamin b1 0.03mg
3%
Vitamin b2 0.17mg
16%
Vitamin b6 0.04mg
3%
Manganese 0.01mg
1%
Magnesium 10.86mg
4%
Potassium 147.78mg
6%
Fluoride 0.02mg
1%
Phosphorus 84.80mg
12%
Vitamin k 1.19ug
1%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents 0.79mg
6%
Molybdenum 0.01mg
0%
Folate 4.47ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 62.46g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Ice cream, yoghurt based, 4% fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Ice cream, yoghurt based, 4% fat

Fat 21%
Carbohydrates 73%
Protein 7%

Component Breakdown for Ice cream, yoghurt based, 4% fat

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.