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Nutrition Facts For Ice cream with biscuit, cream based, puffet

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Ice cream with biscuit, cream based, puffet Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 270kcal (1,132 kj)
14%
Carbohydrates 38g
15%
Starch 12g
Sugars 26g **
Sucrose 23g
Maltose 0.15g
Fructose 0.01g
Galactose 0g
Glucose 0.01g
Fibre, total 0.93g
3%
Polyols 0g
Protein 4.68g
3%
Fat 11g
24%
Polyunsaturated fatty acids 1.10g
Monounsaturated fatty acids 3.44g
Saturated fatty acids 5g
Sterols 23mg
Cholesterol 19mg
Water 43g
2%
Alcohol 0g
Salt 271mg **
Calcium 98mg
10%
Chromium 1.60ug
6%
Copper 0.04mg
4%
Fluoride 0.03mg
Iodine 13ug
9%
Iron 0.33mg
2%
Magnesium 20mg
7%
Manganese 0.11mg
6%
Molybdenum 0.01mg
24%
Phosphorus 104mg
17%
Potassium 187mg
6%
Selenium 4.01ug
7%
Sodium 106mg
Zinc 0.55mg
7%
Vitamin A (RAE) 72ug
10%
Vitamin D 0.05ug
0%
Vitamin E 0.81mg
5%
Vitamin K 5ug
6%
Vitamin B1 0.04mg
4%
Vitamin B2 0.16mg
14%
Vitamin B3 (Niacin) equivalents 1.19mg
9%
Vitamin B6 0.03mg
2%
Vitamin B9 (Folate) 4.74ug
1%
Vitamin B12 0.32ug
13%
Vitamin C 0.83mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ice cream with biscuit, cream based, puffet

The ratio of macro elements (protein, fat, carbs) in Ice cream with biscuit, cream based, puffet

Fat 35%
Carbohydrates 58%
Protein 7%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 270kcal
(1,131.60kj)
14% of 1,995.81kcal
(8350.48kj)
Carbohydrates 38.49g
15% of (249.48 g)
Protein 4.68g
3% of (149.69 g)
Fat 10.55g
24% of (44.35 g)
Water 43.47g
2% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 271.09mg
5% of maximum (5,000.00 mg)
Calcium 98.34mg
10% of (1,000.00 mg)
Chromium 1.60ug
6% of (25.00 ug)
Copper 0.04mg
4% of (0.90 mg)
Fluoride 0.03mg
Iodine 13.35ug
9% of (150.00 ug)
Iron 0.33mg
2% of (18.00 mg)
Magnesium 19.97mg
7% of (280.00 mg)
Manganese 0.11mg
6% of (1.80 mg)
Molybdenum 0.01mg
24% of (0.04 mg)
Phosphorus 103.90mg
17% of (600.00 mg)
Potassium 187.19mg
6% of (3,100.00 mg)
Selenium 4.01ug
7% of (55.00 ug)
Sodium 106.39mg
7% of maximum (1,500.00 mg)
Zinc 0.55mg
7% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 71.95ug
10% of (700.00 ug)
Vitamin D 0.05ug
0% of (15.00 ug)
Vitamin E 0.81mg
5% of (15.00 mg)
Vitamin K 5.17ug
6% of (90.00 ug)
Vitamin B1 0.04mg
4% of (1.10 mg)
Vitamin B2 0.16mg
14% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.19mg
9% of (14.00 mg)
Vitamin B6 0.03mg
2% of (1.30 mg)
Vitamin B9 (Folate) 4.74ug
1% of (400.00 ug)
Vitamin B12 0.32ug
13% of (2.40 ug)
Vitamin C 0.83mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 12.40g
Sugars 26.09g
52% of maximum (49.90 g)
Sucrose 22.52g
Maltose 0.15g
Fructose 0.01g
Galactose 0.00g
Glucose 0.01g
Fibre, total 0.93g
3% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.10g
Omega-3 0.27g
Alpha-linolenic acid 270.28mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.78g
Linoleic acid 756.67mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 3.44g
Oleic acid 3,173.48mg
Saturated fatty acids 5.37g
24% of maximum (22.18 g)
Palmitic acid 2,366.89mg
Stearic acid 1.07g
Sterols 23.16mg
Cholesterol 19.30mg
Trans fatty acids 0.27g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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