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Nutrition Facts For Ice cream with biscuit, cream based, puffet

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Ice cream with biscuit, cream based, puffet Energy Breakdown Ice cream with biscuit, cream based, puffet Nutrition Label Component Breakdown Ice cream with biscuit, cream based, puffet

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Ice cream with biscuit, cream based, puffet Nutrition Label

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Ice cream with biscuit, cream based, puffet Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 270kcal (1,132 kj)

7%

Carbohydrates 38.49g

8%

Starch 12.40g

Sugars 26.09g

Sucrose 22.52g

Maltose 0.15g

Fructose 0.01g

Galactose 0.00g

Glucose 0.01g

Fibre, total 0.93g

3%

Polyols 0.00g

Protein 4.68g

3%

Fat 10.55g

8%

Polyunsaturated fatty acids 1.10g

Monounsaturated fatty acids 3.44g

Saturated fatty acids 5.37g

Sterols 23.16mg

Cholesterol 19.30mg

Water 43.47g

1%

Alcohol 0.00g

Salt 271.09mg

Calcium 98.34mg

10%

Chromium 1.60ug

5%

Copper 0.04mg

0%

Fluoride 0.03mg

Iodine 13.35ug

9%

Iron 0.33mg

4%

Magnesium 19.97mg

6%

Manganese 0.11mg

5%

Molybdenum 0.01mg

0%

Phosphorus 103.90mg

17%

Potassium 187.19mg

5%

Selenium 4.01ug

7%

Sodium 106.39mg

Zinc 0.55mg

5%

Vitamin A (RAE) 71.95ug

8%

Vitamin D 0.05ug

0%

Vitamin E 0.81mg

5%

Vitamin K 5.17ug

4%

Vitamin B1 0.04mg

4%

Vitamin B2 0.16mg

12%

Vitamin B3 (Niacin) equivalents 1.19mg

7%

Vitamin B6 0.03mg

2%

Vitamin B9 (Folate) 4.74ug

1%

Vitamin B12 0.32ug

13%

Vitamin C 0.83mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Ice cream with biscuit, cream based, puffet Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Ice cream with biscuit, cream based, puffet

Fat 35%

Carbohydrates 58%

Protein 7%

Component Breakdown for Ice cream with biscuit, cream based, puffet

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 270kcal
(1,131.60kj)

7% of 3,724.19kcal
(15582kj)

Carbohydrates 38.49g

8% of (465.50 g)

3% of (186.20 g)

8% of (124.13 g)

1% of (3,325.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

5% of maximum (5,000.00 mg)

Calcium 98.34mg

10% of (1,000.00 mg)

Chromium 1.60ug

5% of (35.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

9% of (150.00 ug)

4% of (8.00 mg)

Magnesium 19.97mg

6% of (350.00 mg)

Manganese 0.11mg

5% of (2.30 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 103.90mg

17% of (600.00 mg)

Potassium 187.19mg

5% of (3,500.00 mg)

Selenium 4.01ug

7% of (55.00 ug)

Sodium 106.39mg

7% of maximum (1,500.00 mg)

5% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 71.95ug

8% of (900.00 ug)

Vitamin D 0.05ug

0% of (15.00 ug)

Vitamin E 0.81mg

5% of (15.00 mg)

Vitamin K 5.17ug

4% of (120.00 ug)

Vitamin B1 0.04mg

4% of (1.10 mg)

Vitamin B2 0.16mg

12% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 1.19mg

7% of (16.00 mg)

Vitamin B6 0.03mg

2% of (1.50 mg)

Vitamin B9 (Folate) 4.74ug

1% of (400.00 ug)

Vitamin B12 0.32ug

13% of (2.40 ug)

Vitamin C 0.83mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

28% of maximum (93.10 g)

Galactose 0.00g

Fibre, total 0.93g

3% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.10g

Omega-3 polyunsaturated fatty acids 0.27g

Alpha-linolenic acid 270.28mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.78g

Linoleic acid 756.67mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 3.44g

Oleic acid 3,173.48mg

Saturated fatty acids 5.37g

13% of maximum (41.38 g)

Palmitic acid 2,366.89mg

Stearic acid 1.07g

Sterols 23.16mg

Cholesterol 19.30mg

Trans fatty acids 0.27g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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