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Nutrition Facts For Ice cream, vegetable fat

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Ice cream, vegetable fat Nutrition Label

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Ice cream, vegetable fat Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 209kcal (875 kj)

6%

Carbohydrates 24.70g

5%

Starch 2.39g

Sugars 22.31g

Sucrose 14.99g

Maltose 0.61g

Fructose 0.00g

Galactose 0.00g

Glucose 0.62g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 4.37g

2%

Fat 10.26g

8%

Polyunsaturated fatty acids 0.88g

Monounsaturated fatty acids 3.08g

Saturated fatty acids 5.49g

Sterols 42.30mg

Cholesterol 2.90mg

Water 59.87g

2%

Alcohol 0.00g

Salt 279.56mg

Calcium 175.76mg

18%

Chromium 0.59ug

2%

Copper 0.01mg

0%

Fluoride 0.01mg

Iodine 21.34ug

14%

Iron 0.07mg

1%

Magnesium 15.54mg

4%

Manganese 0.01mg

1%

Molybdenum 0.00mg

0%

Phosphorus 119.10mg

20%

Potassium 226.53mg

6%

Selenium 3.03ug

6%

Sodium 109.72mg

Zinc 0.57mg

5%

Vitamin A (RAE) 68.01ug

8%

Vitamin D 0.00ug

0%

Vitamin E 0.17mg

1%

Vitamin K 8.00ug

7%

Vitamin B1 0.04mg

4%

Vitamin B2 0.26mg

20%

Vitamin B3 (Niacin) equivalents 1.25mg

8%

Vitamin B6 0.06mg

4%

Vitamin B9 (Folate) 5.90ug

1%

Vitamin B12 0.50ug

21%

Vitamin C 1.10mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Ice cream, vegetable fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Ice cream, vegetable fat

Fat 44%

Carbohydrates 47%

Protein 8%

Component Breakdown for Ice cream, vegetable fat

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 209kcal
(875.31kj)

6% of 3,724.19kcal
(15582kj)

Carbohydrates 24.70g

5% of (465.50 g)

2% of (186.20 g)

8% of (124.13 g)

2% of (3,325.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

6% of maximum (5,000.00 mg)

Calcium 175.76mg

18% of (1,000.00 mg)

Chromium 0.59ug

2% of (35.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

14% of (150.00 ug)

1% of (8.00 mg)

Magnesium 15.54mg

4% of (350.00 mg)

Manganese 0.01mg

1% of (2.30 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 119.10mg

20% of (600.00 mg)

Potassium 226.53mg

6% of (3,500.00 mg)

Selenium 3.03ug

6% of (55.00 ug)

Sodium 109.72mg

7% of maximum (1,500.00 mg)

5% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 68.01ug

8% of (900.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.17mg

1% of (15.00 mg)

Vitamin K 8.00ug

7% of (120.00 ug)

Vitamin B1 0.04mg

4% of (1.10 mg)

Vitamin B2 0.26mg

20% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 1.25mg

8% of (16.00 mg)

Vitamin B6 0.06mg

4% of (1.50 mg)

Vitamin B9 (Folate) 5.90ug

1% of (400.00 ug)

Vitamin B12 0.50ug

21% of (2.40 ug)

Vitamin C 1.10mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

24% of maximum (93.10 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.88g

Omega-3 polyunsaturated fatty acids 0.12g

Alpha-linolenic acid 116.00mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.76g

Linoleic acid 760.00mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 3.08g

Oleic acid 3,038.00mg

Saturated fatty acids 5.49g

13% of maximum (41.38 g)

Palmitic acid 3,076.00mg

Stearic acid 0.65g

Sterols 42.30mg

Cholesterol 2.90mg

Trans fatty acids 0.01g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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