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Nutrition Facts For Ice cream, vegetable fat

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Ice cream, vegetable fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 209kcal (875 kj)
10%
Carbohydrates 25g
10%
Starch 2.39g
Sugars 22g **
Sucrose 15g
Maltose 0.61g
Fructose 0g
Galactose 0g
Glucose 0.62g
Fibre, total 0g
0%
Polyols 0g
Protein 4.37g
3%
Fat 10g
23%
Polyunsaturated fatty acids 0.88g
Monounsaturated fatty acids 3.08g
Saturated fatty acids 5g
Sterols 42mg
Cholesterol 2.90mg
Water 60g
2%
Alcohol 0g
Salt 280mg **
Calcium 176mg
18%
Chromium 0.59ug
2%
Copper 0.01mg
2%
Fluoride 0.01mg
Iodine 21ug
14%
Iron 0.07mg
0%
Magnesium 16mg
6%
Manganese 0.01mg
1%
Molybdenum 0.00mg
11%
Phosphorus 119mg
20%
Potassium 227mg
7%
Selenium 3.03ug
6%
Sodium 110mg
Zinc 0.57mg
7%
Vitamin A (RAE) 68ug
10%
Vitamin D 0.00ug
0%
Vitamin E 0.17mg
1%
Vitamin K 8ug
9%
Vitamin B1 0.04mg
4%
Vitamin B2 0.26mg
23%
Vitamin B3 (Niacin) equivalents 1.25mg
9%
Vitamin B6 0.06mg
5%
Vitamin B9 (Folate) 6ug
1%
Vitamin B12 0.50ug
21%
Vitamin C 1.10mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low gluten
No added salt
Soy free

Ice cream, vegetable fat

The ratio of macro elements (protein, fat, carbs) in Ice cream, vegetable fat

Fat 44%
Carbohydrates 47%
Protein 8%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 209kcal
(875.31kj)
10% of 1,995.81kcal
(8350.48kj)
Carbohydrates 24.70g
10% of (249.48 g)
Protein 4.37g
3% of (149.69 g)
Fat 10.26g
23% of (44.35 g)
Water 59.87g
2% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 279.56mg
6% of maximum (5,000.00 mg)
Calcium 175.76mg
18% of (1,000.00 mg)
Chromium 0.59ug
2% of (25.00 ug)
Copper 0.01mg
2% of (0.90 mg)
Fluoride 0.01mg
Iodine 21.34ug
14% of (150.00 ug)
Iron 0.07mg
0% of (18.00 mg)
Magnesium 15.54mg
6% of (280.00 mg)
Manganese 0.01mg
1% of (1.80 mg)
Molybdenum 0.00mg
11% of (0.04 mg)
Phosphorus 119.10mg
20% of (600.00 mg)
Potassium 226.53mg
7% of (3,100.00 mg)
Selenium 3.03ug
6% of (55.00 ug)
Sodium 109.72mg
7% of maximum (1,500.00 mg)
Zinc 0.57mg
7% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 68.01ug
10% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.17mg
1% of (15.00 mg)
Vitamin K 8.00ug
9% of (90.00 ug)
Vitamin B1 0.04mg
4% of (1.10 mg)
Vitamin B2 0.26mg
23% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.25mg
9% of (14.00 mg)
Vitamin B6 0.06mg
5% of (1.30 mg)
Vitamin B9 (Folate) 5.90ug
1% of (400.00 ug)
Vitamin B12 0.50ug
21% of (2.40 ug)
Vitamin C 1.10mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 2.39g
Sugars 22.31g
45% of maximum (49.90 g)
Sucrose 14.99g
Maltose 0.61g
Fructose 0.00g
Galactose 0.00g
Glucose 0.62g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.88g
Omega-3 0.12g
Alpha-linolenic acid 116.00mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.76g
Linoleic acid 760.00mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 3.08g
Oleic acid 3,038.00mg
Saturated fatty acids 5.49g
25% of maximum (22.18 g)
Palmitic acid 3,076.00mg
Stearic acid 0.65g
Sterols 42.30mg
Cholesterol 2.90mg
Trans fatty acids 0.01g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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