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Nutrition Facts For Ice cream, milk based

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Ice cream, milk based Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 152kcal (637 kj)
8%
Carbohydrates 18g
7%
Starch 0g
Sugars 18g **
Sucrose 12g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g
0%
Polyols 0g
Protein 4.19g
3%
Fat 7g
16%
Polyunsaturated fatty acids 0.15g
Monounsaturated fatty acids 1.43g
Saturated fatty acids 3.53g
Sterols 0.30mg
Cholesterol 18mg
Water 73g
3%
Alcohol 0g
Salt 158mg **
Calcium 150mg
15%
Chromium 2ug
8%
Copper 0.01mg
1%
Fluoride 0.02mg
Iodine 17ug
11%
Iron 0.10mg
1%
Magnesium 7mg
3%
Manganese 0.01mg
0%
Molybdenum 0.01mg
25%
Phosphorus 5mg
1%
Potassium 190mg
6%
Selenium 3.50ug
6%
Sodium 62mg
Zinc 0.50mg
6%
Vitamin A (RAE) 27ug
4%
Vitamin D 0.04ug
0%
Vitamin E 0.11mg
1%
Vitamin K 0ug
0%
Vitamin B1 0.04mg
4%
Vitamin B2 0.25mg
23%
Vitamin B3 (Niacin) equivalents 1.01mg
7%
Vitamin B6 0.12mg
9%
Vitamin B9 (Folate) 2ug
1%
Vitamin B12 0.50ug
21%
Vitamin C 1.30mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low gluten
Soy free

Ice cream, milk based

The ratio of macro elements (protein, fat, carbs) in Ice cream, milk based

Fat 42%
Carbohydrates 47%
Protein 11%

Protein Amino Acids Profile

The ratio of amino acids in Ice cream, milk based. See full profile

Cystine 1%
Tryptophan 1%
Methionine 2%
Histidine 3%
Glycine 3%
Alanine 3%
Arginine 4%
Threonine 4%
Tyrosine 4%
Phenylalanine 5%
Serine 5%
Isoleucine 6%
Valine 6%
Aspartic acid 7%
Lysine 7%
Leucine 9%
Proline 9%
Glutamic acid 20%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 152kcal
(636.87kj)
8% of 1,995.81kcal
(8350.48kj)
Carbohydrates 17.90g
7% of (249.48 g)
Protein 4.19g
3% of (149.69 g)
Fat 7.00g
16% of (44.35 g)
Water 73.00g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 157.98mg
3% of maximum (5,000.00 mg)
Calcium 150.00mg
15% of (1,000.00 mg)
Chromium 2.00ug
8% of (25.00 ug)
Copper 0.01mg
1% of (0.90 mg)
Fluoride 0.02mg
Iodine 17.00ug
11% of (150.00 ug)
Iron 0.10mg
1% of (18.00 mg)
Magnesium 7.00mg
3% of (280.00 mg)
Manganese 0.01mg
0% of (1.80 mg)
Molybdenum 0.01mg
25% of (0.04 mg)
Phosphorus 5.00mg
1% of (600.00 mg)
Potassium 190.00mg
6% of (3,100.00 mg)
Selenium 3.50ug
6% of (55.00 ug)
Sodium 62.00mg
4% of maximum (1,500.00 mg)
Zinc 0.50mg
6% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 26.95ug
4% of (700.00 ug)
Vitamin D 0.04ug
0% of (15.00 ug)
Vitamin E 0.11mg
1% of (15.00 mg)
Vitamin K 0.00ug
0% of (90.00 ug)
Vitamin B1 0.04mg
4% of (1.10 mg)
Vitamin B2 0.25mg
23% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.01mg
7% of (14.00 mg)
Vitamin B6 0.12mg
9% of (1.30 mg)
Vitamin B9 (Folate) 2.00ug
1% of (400.00 ug)
Vitamin B12 0.50ug
21% of (2.40 ug)
Vitamin C 1.30mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine 0.09g
9% of (0.98 g)
Isoleucine 0.20g
15% of (1.33 g)
Leucine 0.32g
11% of (2.94 g)
Lysine 0.26g
10% of (2.66 g)
Methionine 0.08g
6% of (1.33 g)
Cysteine -
Phenylalanine 0.16g
7% of (2.31 g)
Tyrosine 0.16g
13% of (1.20 g)
Tryptophan 0.05g
13% of (0.35 g)
Threonine 0.15g
10% of (1.40 g)
Valine 0.22g
13% of (1.68 g)
Alanine 0.12g
Arginine 0.13g
Asparagine -
Aspartic acid 0.25g
Cystine 0.03g
4% of (0.70 g)
Glutamic acid 0.68g
Glutamine -
Glycine 0.09g
Proline 0.33g
Serine 0.18g
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 17.90g
36% of maximum (49.90 g)
Sucrose 12.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.15g
Omega-3 0.02g
Alpha-linolenic acid 24.73mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.09g
Linoleic acid 72.07mg
Arachidonic acid 4.00mg
Monounsaturated fatty acids 1.43g
Oleic acid 1,230.43mg
Saturated fatty acids 3.53g
16% of maximum (22.18 g)
Palmitic acid 1,365.64mg
Stearic acid 0.77g
Sterols 0.30mg
Cholesterol 17.90mg
Trans fatty acids 0.07g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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