Ice cream, light, 4,5% fat Nutrition Label

Ice cream, light, 4,5% fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 141kcal (589 kj)
29%
Carbohydrates 21.04g
8%
Sugars 17.98g
Starch 0.40g
Sucrose 12.99g
Maltose 0.57g
Fructose 0.00g
Galactose 1.64g
Glucose 2.38g
Protein 3.47g
3%
Fat 4.50g
8%
Fatty acids, total polyunsaturated 0.10g
Fatty acids, total monounsaturated cis 1.05g
Fatty acids, total saturated 3.18g
Cholesterol (gc) 9.95mg
Sterols 0.00mg
Iron 0.05mg
0%
Vitamin d 0.03ug
0%
Calcium 115.05mg
12%
Chromium 0.97ug
4%
Sodium 43.73mg
3%
Iodine 12.02ug
8%
Copper 0.01mg
0%
Salt 111.43mg
5%
Selenium 2.20ug
4%
Vitamin e alphatocopherol 0.09mg
1%
Zinc 0.33mg
4%
Vitamin c (ascorbic acid) 0.92mg
1%
Vitamin b-12 (cobalamin) 0.30ug
13%
Vitamin a retinol activity equivalents 39.53ug
6%
Thiamin (vitamin b1) 0.03mg
2%
Riboflavine (vitamin b2) 0.14mg
13%
Vitamin b6 pyridoxine (hydrochloride) 0.04mg
3%
Manganese 0.01mg
1%
Magnesium 9.18mg
3%
Potassium 151.73mg
7%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 69.00mg
10%
Vitamin k 1.44ug
2%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents, total 0.65mg
5%
Molybdenum 0.01mg
0%
Folate 3.70ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 70.38g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Ice cream, light, 4,5% fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Ice cream, light, 4,5% fat

Fat 29%
Carbohydrates 61%
Protein 10%

Component Breakdown for Ice cream, light, 4,5% fat

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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