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Nutrition Facts For Ice cream, cream based, low-lactose

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Ice cream, cream based, low-lactose Energy Breakdown Ice cream, cream based, low-lactose Nutrition Label Component Breakdown Ice cream, cream based, low-lactose

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Ice cream, cream based, low-lactose Nutrition Label

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Ice cream, cream based, low-lactose Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 184kcal (768 kj)

9%

Carbohydrates 17.32g

7%

Starch 0.00g

Sugars 17.32g

Sucrose 12.00g

Maltose 0.00g

Fructose 0.00g

Galactose 2.41g

Glucose 2.41g

Fibre, total 0.00g

0%

Polyols -

Protein 3.94g

3%

Fat 11.00g

25%

Polyunsaturated fatty acids 0.31g

Monounsaturated fatty acids 2.80g

Saturated fatty acids 7.29g

Sterols 0.00mg

Cholesterol 30.00mg

Water 65.00g

3%

Alcohol 0.00g

Salt 112.11mg

Calcium 146.00mg

15%

Chromium 2.00ug

8%

Copper 0.01mg

0%

Fluoride 0.03mg

Iodine 17.00ug

11%

Iron 0.07mg

0%

Magnesium 14.00mg

5%

Manganese 0.01mg

1%

Molybdenum 0.01mg

0%

Phosphorus 120.00mg

20%

Potassium 190.00mg

6%

Selenium 3.50ug

6%

Sodium 44.00mg

Zinc 0.53mg

7%

Vitamin A (RAE) 112.33ug

16%

Vitamin D 0.07ug

0%

Vitamin E 0.46mg

3%

Vitamin K 2.70ug

3%

Vitamin B1 0.04mg

4%

Vitamin B2 0.23mg

21%

Niacin equivalents 0.95mg

7%

Vitamin B6 0.02mg

2%

Folate 2.00ug

1%

Vitamin B12 0.50ug

21%

Vitamin C 1.30mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Ice cream, cream based, low-lactose Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Ice cream, cream based, low-lactose

Fat 54%

Carbohydrates 38%

Protein 9%

Component Breakdown for Ice cream, cream based, low-lactose

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 184kcal
(768.38kj)

9% of 1,995.81kcal
(8350.48kj)

Carbohydrates 17.32g

7% of (249.48 g)

3% of (149.69 g)

25% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (5,000.00 mg)

Calcium 146.00mg

15% of (1,000.00 mg)

Chromium 2.00ug

8% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

11% of (150.00 ug)

0% of (18.00 mg)

Magnesium 14.00mg

5% of (280.00 mg)

Manganese 0.01mg

1% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 120.00mg

20% of (600.00 mg)

Potassium 190.00mg

6% of (3,100.00 mg)

Selenium 3.50ug

6% of (55.00 ug)

3% of maximum (1,500.00 mg)

7% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 112.33ug

16% of (700.00 ug)

Vitamin D 0.07ug

0% of (15.00 ug)

Vitamin E 0.46mg

3% of (15.00 mg)

Vitamin K 2.70ug

3% of (90.00 ug)

Vitamin B1 0.04mg

4% of (1.10 mg)

Vitamin B2 0.23mg

21% of (1.10 mg)

Niacin equivalents 0.95mg

7% of (14.00 mg)

Vitamin B6 0.02mg

2% of (1.30 mg)

1% of (400.00 ug)

Vitamin B12 0.50ug

21% of (2.40 ug)

Vitamin C 1.30mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

35% of maximum (49.90 g)

Galactose 2.41g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.31g

Omega-3 polyunsaturated fatty acids 0.05g

Alpha-linolenic acid 51.88mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.18g

Linoleic acid 152.27mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 2.80g

Oleic acid 2,463.33mg

Saturated fatty acids 7.29g

33% of maximum (22.18 g)

Palmitic acid 2,843.24mg

Stearic acid 1.47g

Cholesterol 30.00mg

Trans fatty acids 0.43g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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