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Nutrition Facts For Ice cream, cream based, lactose-free

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Ice cream, cream based, lactose-free Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 184kcal (768 kj)
9%
Carbohydrates 17g
7%
Starch 0g
Sugars 17g **
Sucrose 12g
Maltose 0g
Fructose 0g
Galactose 2.66g
Glucose 2.66g
Fibre, total 0g
0%
Polyols -
Protein 3.94g
3%
Fat 11g
25%
Polyunsaturated fatty acids 0.31g
Monounsaturated fatty acids 2.80g
Saturated fatty acids 7g
Sterols 0mg
Cholesterol 30mg
Water 65g
3%
Alcohol 0g
Salt 112mg **
Calcium 146mg
15%
Chromium 2ug
8%
Copper 0.01mg
1%
Fluoride 0.03mg
Iodine 17ug
11%
Iron 0.07mg
0%
Magnesium 14mg
5%
Manganese 0.01mg
1%
Molybdenum 0.01mg
25%
Phosphorus 120mg
20%
Potassium 190mg
6%
Selenium 3.50ug
6%
Sodium 44mg
Zinc 0.53mg
7%
Vitamin A (RAE) 112ug
16%
Vitamin D 0.07ug
0%
Vitamin E 0.46mg
3%
Vitamin K 2.70ug
3%
Vitamin B1 0.04mg
4%
Vitamin B2 0.23mg
21%
Vitamin B3 (Niacin) equivalents 0.95mg
7%
Vitamin B6 0.02mg
2%
Vitamin B9 (Folate) 2ug
1%
Vitamin B12 0.50ug
21%
Vitamin C 1.30mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low lactose
Low gluten
Soy free

Ice cream, cream based, lactose-free

The ratio of macro elements (protein, fat, carbs) in Ice cream, cream based, lactose-free

Fat 54%
Carbohydrates 38%
Protein 9%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 184kcal
(768.38kj)
9% of 1,995.81kcal
(8350.48kj)
Carbohydrates 17.32g
7% of (249.48 g)
Protein 3.94g
3% of (149.69 g)
Fat 11.00g
25% of (44.35 g)
Water 65.00g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 112.11mg
2% of maximum (5,000.00 mg)
Calcium 146.00mg
15% of (1,000.00 mg)
Chromium 2.00ug
8% of (25.00 ug)
Copper 0.01mg
1% of (0.90 mg)
Fluoride 0.03mg
Iodine 17.00ug
11% of (150.00 ug)
Iron 0.07mg
0% of (18.00 mg)
Magnesium 14.00mg
5% of (280.00 mg)
Manganese 0.01mg
1% of (1.80 mg)
Molybdenum 0.01mg
25% of (0.04 mg)
Phosphorus 120.00mg
20% of (600.00 mg)
Potassium 190.00mg
6% of (3,100.00 mg)
Selenium 3.50ug
6% of (55.00 ug)
Sodium 44.00mg
3% of maximum (1,500.00 mg)
Zinc 0.53mg
7% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 112.33ug
16% of (700.00 ug)
Vitamin D 0.07ug
0% of (15.00 ug)
Vitamin E 0.46mg
3% of (15.00 mg)
Vitamin K 2.70ug
3% of (90.00 ug)
Vitamin B1 0.04mg
4% of (1.10 mg)
Vitamin B2 0.23mg
21% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.95mg
7% of (14.00 mg)
Vitamin B6 0.02mg
2% of (1.30 mg)
Vitamin B9 (Folate) 2.00ug
1% of (400.00 ug)
Vitamin B12 0.50ug
21% of (2.40 ug)
Vitamin C 1.30mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 17.32g
35% of maximum (49.90 g)
Sucrose 12.00g
Maltose 0.00g
Fructose 0.00g
Galactose 2.66g
Glucose 2.66g
Fibre, total 0.00g
0% of (35.00 g)
Polyols -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.31g
Omega-3 0.05g
Alpha-linolenic acid 51.88mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.18g
Linoleic acid 152.27mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 2.80g
Oleic acid 2,463.33mg
Saturated fatty acids 7.29g
33% of maximum (22.18 g)
Palmitic acid 2,843.24mg
Stearic acid 1.47g
Sterols 0.00mg
Cholesterol 30.00mg
Trans fatty acids 0.43g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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