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Nutrition Facts For Ice cream, cream based, flavoured, carte d'or mascarpone

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Ice cream, cream based, flavoured, carte d'or mascarpone Energy Breakdown Ice cream, cream based, flavoured, carte d'or mascarpone Nutrition Label Component Breakdown Ice cream, cream based, flavoured, carte d'or mascarpone
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Ice cream, cream based, flavoured, carte d'or mascarpone Nutrition Label

Ice cream, cream based, flavoured, carte d'or mascarpone Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 204kcal (852 kj)
43%
Carbohydrates 28.17g
11%
Sugars 28.01g
Starch 0.17g
Sucrose 22.85g
Maltose 0.01g
Fructose 0.50g
Galactose 0.02g
Glucose 0.45g
Protein 3.03g
2%
Fat 8.51g
15%
Polyunsaturated fatty acids 0.42g
Monounsaturated fatty acids 2.25g
Saturated fatty acids 5.32g
Cholesterol 22.17mg
Sterols 5.62mg
Iron 0.19mg
1%
Vitamin d 0.06ug
0%
Calcium 108.63mg
11%
Chromium 1.65ug
7%
Sodium 46.53mg
3%
Iodine 12.72ug
8%
Copper 0.03mg
0%
Salt 118.55mg
5%
Selenium 2.70ug
5%
Vitamin e 0.49mg
3%
Zinc 0.40mg
5%
Vitamin c 5.94mg
8%
Vitamin b12 0.36ug
15%
Vitamin a (rae) 76.48ug
11%
Vitamin b1 0.04mg
4%
Vitamin b2 0.18mg
17%
Vitamin b6 0.03mg
2%
Manganese 0.09mg
5%
Magnesium 14.47mg
5%
Potassium 186.28mg
8%
Fluoride 0.03mg
1%
Phosphorus 96.00mg
14%
Vitamin k 3.54ug
4%
Fibre, total 0.37g
0%
Fibre, dietary 0.45g
2%
Niacin equivalents 0.83mg
6%
Molybdenum 0.01mg
0%
Folate 7.26ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 58.01g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Ice cream, cream based, flavoured, carte d'or mascarpone Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Ice cream, cream based, flavoured, carte d'or mascarpone

Fat 38%
Carbohydrates 56%
Protein 6%

Component Breakdown for Ice cream, cream based, flavoured, carte d'or mascarpone

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 204kcal
(852.29kj)
43% of 478.01kcal
(2000kj)
Carbohydrates 28.17g
11% of (250.00 g)
Sugars 28.01g
Starch 0.17g
Sucrose 22.85g
Maltose 0.01g
Fructose 0.50g
Galactose 0.02g
Glucose 0.45g
Protein 3.03g
2% of (125.00 g)
Fat 8.51g
15% of (55.56 g)
Polyunsaturated fatty acids 0.42g
Monounsaturated fatty acids 2.25g
Saturated fatty acids 5.32g
Cholesterol 22.17mg
Sterols 5.62mg
Alcohol 0.00g
0% of (10 g)
Water 58.01g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.19mg
1% of (18 mg)
Calcium 108.63mg
11% of (1000 mg)
Chromium 1.65ug
7% of (25 ug)
Sodium 46.53mg
3% of (1500 mg)
Iodine 12.72ug
8% of (150 ug)
Copper 0.03mg
0% of (900 mg)
Salt 118.55mg
5% of (2300 mg)
Selenium 2.70ug
5% of (55 ug)
Zinc 0.40mg
5% of (8 mg)
Manganese 0.09mg
5% of (1.8 mg)
Magnesium 14.47mg
5% of (310 mg)
Potassium 186.28mg
8% of (2300 mg)
Fluoride 0.03mg
1% of (3 mg)
Phosphorus 96.00mg
14% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.06ug
0% of (15 ug)
Vitamin e 0.49mg
3% of (15 mg)
Vitamin c 5.94mg
8% of (75 mg)
Vitamin b12 0.36ug
15% of (2.4 ug)
Vitamin a (rae) 76.48ug
11% of (700 ug)
Vitamin b1 0.04mg
4% of (1.1 mg)
Vitamin b2 0.18mg
17% of (1.1 mg)
Vitamin b6 0.03mg
2% of (1.3 mg)
Vitamin k 3.54ug
4% of (90 ug)
Niacin equivalents 0.83mg
6% of (14 mg)
Folate 7.26ug
2% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.37g
0% of (400 g)
Fibre, dietary 0.45g
2% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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