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Nutrition Facts For Ice cream, cream based, >12% fat

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Ice cream, cream based, >12% fat Energy Breakdown Ice cream, cream based, >12% fat Nutrition Label Component Breakdown Ice cream, cream based, >12% fat

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Ice cream, cream based, >12% fat Nutrition Label

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Ice cream, cream based, >12% fat Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 209kcal (876 kj)

10%

Carbohydrates 16.66g

7%

Starch 0.00g

Sugars 16.66g

Sucrose 12.00g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Fibre, total 0.00g

0%

Polyols -

Protein 3.94g

3%

Fat 14.20g

32%

Polyunsaturated fatty acids 0.39g

Monounsaturated fatty acids 3.47g

Saturated fatty acids 9.03g

Sterols 0.00mg

Cholesterol 30.00mg

Water 65.00g

3%

Alcohol 0.00g

Salt 112.11mg

Calcium 145.00mg

15%

Chromium 2.00ug

8%

Copper 0.01mg

0%

Fluoride 0.03mg

Iodine 17.00ug

11%

Iron 0.07mg

0%

Magnesium 14.00mg

5%

Manganese 0.01mg

1%

Molybdenum 0.01mg

0%

Phosphorus 120.00mg

20%

Potassium 190.00mg

6%

Selenium 3.50ug

6%

Sodium 44.00mg

Zinc 0.53mg

7%

Vitamin A (RAE) 96.41ug

14%

Vitamin D 0.08ug

1%

Vitamin E 0.23mg

2%

Vitamin K 3.00ug

3%

Vitamin B1 0.04mg

4%

Vitamin B2 0.23mg

21%

Vitamin B3 (Niacin) equivalents 0.95mg

7%

Vitamin B6 0.02mg

2%

Vitamin B9 (Folate) 2.00ug

1%

Vitamin B12 0.40ug

17%

Vitamin C 1.30mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Ice cream, cream based, >12% fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Ice cream, cream based, >12% fat

Fat 61%

Carbohydrates 32%

Protein 7%

Component Breakdown for Ice cream, cream based, >12% fat

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 209kcal
(875.56kj)

10% of 1,995.81kcal
(8350.48kj)

Carbohydrates 16.66g

7% of (249.48 g)

3% of (149.69 g)

32% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (5,000.00 mg)

Calcium 145.00mg

15% of (1,000.00 mg)

Chromium 2.00ug

8% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

11% of (150.00 ug)

0% of (18.00 mg)

Magnesium 14.00mg

5% of (280.00 mg)

Manganese 0.01mg

1% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 120.00mg

20% of (600.00 mg)

Potassium 190.00mg

6% of (3,100.00 mg)

Selenium 3.50ug

6% of (55.00 ug)

3% of maximum (1,500.00 mg)

7% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 96.41ug

14% of (700.00 ug)

Vitamin D 0.08ug

1% of (15.00 ug)

Vitamin E 0.23mg

2% of (15.00 mg)

Vitamin K 3.00ug

3% of (90.00 ug)

Vitamin B1 0.04mg

4% of (1.10 mg)

Vitamin B2 0.23mg

21% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.95mg

7% of (14.00 mg)

Vitamin B6 0.02mg

2% of (1.30 mg)

Vitamin B9 (Folate) 2.00ug

1% of (400.00 ug)

Vitamin B12 0.40ug

17% of (2.40 ug)

Vitamin C 1.30mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

33% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.39g

Omega-3 polyunsaturated fatty acids 0.06g

Alpha-linolenic acid 64.29mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.23g

Linoleic acid 188.68mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 3.47g

Oleic acid 3,052.49mg

Saturated fatty acids 9.03g

41% of maximum (22.18 g)

Palmitic acid 3,523.26mg

Stearic acid 1.82g

Cholesterol 30.00mg

Trans fatty acids 0.53g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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