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Nutrition Facts For Ice cream cornet, cream based

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Ice cream cornet, cream based Energy Breakdown Ice cream cornet, cream based Nutrition Label Component Breakdown Ice cream cornet, cream based
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Ice cream cornet, cream based Nutrition Label

Ice cream cornet, cream based Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 222kcal (928 kj)
46%
Carbohydrates 24.91g
10%
Sugars 16.51g
Starch 8.40g
Sucrose 12.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 4.06g
3%
Fat 11.60g
21%
Polyunsaturated fatty acids 0.48g
Monounsaturated fatty acids 2.74g
Saturated fatty acids 6.00g
Cholesterol 27.20mg
Sterols 11.22mg
Iron 0.07mg
0%
Vitamin d 0.07ug
0%
Calcium 146.00mg
15%
Chromium 2.00ug
8%
Sodium 44.00mg
3%
Iodine 17.00ug
11%
Copper 0.01mg
0%
Salt 112.11mg
5%
Selenium 3.09ug
6%
Vitamin e 0.21mg
1%
Zinc 0.53mg
7%
Vitamin c 1.20mg
2%
Vitamin b12 0.34ug
14%
Vitamin a (rae) 84.98ug
12%
Vitamin b1 0.07mg
6%
Vitamin b2 0.22mg
20%
Vitamin b6 0.08mg
6%
Manganese 0.01mg
0%
Magnesium 14.00mg
5%
Potassium 190.00mg
8%
Fluoride 0.02mg
1%
Phosphorus 120.00mg
17%
Vitamin k 3.52ug
4%
Fibre, total 0.60g
0%
Fibre, dietary 0.60g
2%
Niacin equivalents 1.04mg
7%
Molybdenum 0.01mg
0%
Folate 2.89ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 58.00g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Ice cream cornet, cream based Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Ice cream cornet, cream based

Fat 47%
Carbohydrates 45%
Protein 7%

Component Breakdown for Ice cream cornet, cream based

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 222kcal
(928.13kj)
46% of 478.01kcal
(2000kj)
Carbohydrates 24.91g
10% of (250.00 g)
Sugars 16.51g
Starch 8.40g
Sucrose 12.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 4.06g
3% of (125.00 g)
Fat 11.60g
21% of (55.56 g)
Polyunsaturated fatty acids 0.48g
Monounsaturated fatty acids 2.74g
Saturated fatty acids 6.00g
Cholesterol 27.20mg
Sterols 11.22mg
Alcohol 0.00g
0% of (10 g)
Water 58.00g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.07mg
0% of (18 mg)
Calcium 146.00mg
15% of (1000 mg)
Chromium 2.00ug
8% of (25 ug)
Sodium 44.00mg
3% of (1500 mg)
Iodine 17.00ug
11% of (150 ug)
Copper 0.01mg
0% of (900 mg)
Salt 112.11mg
5% of (2300 mg)
Selenium 3.09ug
6% of (55 ug)
Zinc 0.53mg
7% of (8 mg)
Manganese 0.01mg
0% of (1.8 mg)
Magnesium 14.00mg
5% of (310 mg)
Potassium 190.00mg
8% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 120.00mg
17% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.07ug
0% of (15 ug)
Vitamin e 0.21mg
1% of (15 mg)
Vitamin c 1.20mg
2% of (75 mg)
Vitamin b12 0.34ug
14% of (2.4 ug)
Vitamin a (rae) 84.98ug
12% of (700 ug)
Vitamin b1 0.07mg
6% of (1.1 mg)
Vitamin b2 0.22mg
20% of (1.1 mg)
Vitamin b6 0.08mg
6% of (1.3 mg)
Vitamin k 3.52ug
4% of (90 ug)
Niacin equivalents 1.04mg
7% of (14 mg)
Folate 2.89ug
1% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.60g
0% of (400 g)
Fibre, dietary 0.60g
2% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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