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Nutrition Facts For Ice cream cornet, cream based

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Ice cream cornet, cream based Energy Breakdown Ice cream cornet, cream based Nutrition Label Component Breakdown Ice cream cornet, cream based

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Ice cream cornet, cream based Nutrition Label

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Ice cream cornet, cream based Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 222kcal (928 kj)

11%

Carbohydrates 24.91g

10%

Starch 8.40g

Sugars 16.51g

Sucrose 12.00g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Fibre, total 0.60g

2%

Polyols 0.00g

Protein 4.06g

3%

Fat 11.60g

26%

Polyunsaturated fatty acids 0.48g

Monounsaturated fatty acids 2.74g

Saturated fatty acids 6.00g

Sterols 11.22mg

Cholesterol 27.20mg

Water 58.00g

2%

Alcohol 0.00g

Salt 112.11mg

Calcium 146.00mg

15%

Chromium 2.00ug

8%

Copper 0.01mg

0%

Fluoride 0.02mg

Iodine 17.00ug

11%

Iron 0.07mg

0%

Magnesium 14.00mg

5%

Manganese 0.01mg

0%

Molybdenum 0.01mg

0%

Phosphorus 120.00mg

20%

Potassium 190.00mg

6%

Selenium 3.09ug

6%

Sodium 44.00mg

Zinc 0.53mg

7%

Vitamin A (RAE) 84.98ug

12%

Vitamin D 0.07ug

0%

Vitamin E 0.21mg

1%

Vitamin K 3.52ug

4%

Vitamin B1 0.07mg

6%

Vitamin B2 0.22mg

20%

Niacin equivalents 1.04mg

7%

Vitamin B6 0.08mg

6%

Folate 2.89ug

1%

Vitamin B12 0.34ug

14%

Vitamin C 1.20mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Ice cream cornet, cream based Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Ice cream cornet, cream based

Fat 47%

Carbohydrates 45%

Protein 7%

Component Breakdown for Ice cream cornet, cream based

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 222kcal
(928.13kj)

11% of 1,995.81kcal
(8350.48kj)

Carbohydrates 24.91g

10% of (249.48 g)

3% of (149.69 g)

26% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (5,000.00 mg)

Calcium 146.00mg

15% of (1,000.00 mg)

Chromium 2.00ug

8% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

11% of (150.00 ug)

0% of (18.00 mg)

Magnesium 14.00mg

5% of (280.00 mg)

Manganese 0.01mg

0% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 120.00mg

20% of (600.00 mg)

Potassium 190.00mg

6% of (3,100.00 mg)

Selenium 3.09ug

6% of (55.00 ug)

3% of maximum (1,500.00 mg)

7% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 84.98ug

12% of (700.00 ug)

Vitamin D 0.07ug

0% of (15.00 ug)

Vitamin E 0.21mg

1% of (15.00 mg)

Vitamin K 3.52ug

4% of (90.00 ug)

Vitamin B1 0.07mg

6% of (1.10 mg)

Vitamin B2 0.22mg

20% of (1.10 mg)

Niacin equivalents 1.04mg

7% of (14.00 mg)

Vitamin B6 0.08mg

6% of (1.30 mg)

1% of (400.00 ug)

Vitamin B12 0.34ug

14% of (2.40 ug)

Vitamin C 1.20mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

33% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.60g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.48g

Omega-3 polyunsaturated fatty acids 0.10g

Alpha-linolenic acid 96.76mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.33g

Linoleic acid 306.87mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 2.74g

Oleic acid 2,493.11mg

Saturated fatty acids 6.00g

27% of maximum (22.18 g)

Palmitic acid 2,428.74mg

Stearic acid 1.48g

Sterols 11.22mg

Cholesterol 27.20mg

Trans fatty acids 0.29g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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