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Nutrition Facts For Ice cream bar, vegetable fat, chocolate coated

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Ice cream bar, vegetable fat, chocolate coated Nutrition Label

Ice cream bar, vegetable fat, chocolate coated Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 225kcal (941 kj)
11%
Carbohydrates 25.86g
10%
Starch 2.37g
Sugars 23.49g **
Sucrose 15.88g
Maltose 0.58g
Fructose 0.00g
Galactose 0.00g
Glucose 0.59g
Fibre, total 0.11g
0%
Polyols 0.00g
Protein 4.66g
3%
Fat 11.47g
26%
Polyunsaturated fatty acids 0.88g
Monounsaturated fatty acids 3.41g
Saturated fatty acids 6.13g
Sterols 44.37mg
Cholesterol 3.06mg
Water 57.01g
2%
Alcohol 0.00g
Salt 280.87mg **
Calcium 180.82mg
18%
Chromium 0.86ug
3%
Copper 0.03mg
3%
Fluoride 0.02mg
Iodine 22.03ug
15%
Iron 0.14mg
1%
Magnesium 18.11mg
6%
Manganese 0.03mg
1%
Molybdenum 0.00mg
11%
Phosphorus 127.10mg
21%
Potassium 238.21mg
8%
Selenium 2.98ug
5%
Sodium 110.23mg
Zinc 0.63mg
8%
Vitamin A (RAE) 69.77ug
10%
Vitamin D 0.00ug
0%
Vitamin E 0.19mg
1%
Vitamin K 7.72ug
9%
Vitamin B1 0.04mg
4%
Vitamin B2 0.25mg
22%
Vitamin B3 (Niacin) equivalents 1.32mg
9%
Vitamin B6 0.06mg
5%
Vitamin B9 (Folate) 5.96ug
1%
Vitamin B12 0.47ug
20%
Vitamin C 1.04mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

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Common Questions about Ice cream bar, vegetable fat, chocolate coated

What is ice cream bar, vegetable fat, chocolate coated?

An ice cream bar with vegetable fat, chocolate-coated, is a frozen dessert consisting of a creamy ice cream center with a coating of vegetable fat and chocolate. It is typically consumed as a sweet treat and can come in various flavors such as vanilla, chocolate, or strawberry.

What are the health benefits of an ice cream bar with vegetable fat and chocolate coating?

An ice cream bar with vegetable fat and chocolate coating may not offer significant health benefits as it is typically high in sugar and saturated fat. However, consuming it in moderation as an occasional treat can contribute to overall enjoyment and satisfaction in a balanced diet.

What are the health risks associated with consuming ice cream bar, vegetable fat, chocolate coated?

Consuming ice cream bars high in vegetable fat and chocolate coating can contribute to weight gain and the risk of developing obesity-related health issues. Additionally, these bars often contain high levels of added sugars and saturated fats, which can elevate the risk of heart disease and other chronic conditions when consumed in excess.

How much ice cream bar, vegetable fat, chocolate coated should i eat per day?

It's important to enjoy ice cream bars in moderation. A single serving size is typically considered to be one ice cream bar, which can vary in weight between different brands and types. It's best to refer to the nutrition label for specific portion sizes and to limit consumption to occasional indulgences rather than daily consumption.

Are there any common allergens in ice cream bar, vegetable fat, chocolate coated?

Ice cream bars with chocolate coating may contain allergens such as milk, soy, and tree nuts. Always check the ingredients list for specific allergens before consuming if you have allergies.

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low gluten
Soy free

Ice cream bar, vegetable fat, chocolate coated Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Ice cream bar, vegetable fat, chocolate coated

Fat 46%
Carbohydrates 46%
Protein 8%

Component Breakdown for Ice cream bar, vegetable fat, chocolate coated

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 225kcal
(940.57kj)
11% of 1,995.81kcal
(8350.48kj)
Carbohydrates 25.86g
10% of (249.48 g)
Protein 4.66g
3% of (149.69 g)
Fat 11.47g
26% of (44.35 g)
Water 57.01g
2% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 280.87mg
6% of maximum (5,000.00 mg)
Calcium 180.82mg
18% of (1,000.00 mg)
Chromium 0.86ug
3% of (25.00 ug)
Copper 0.03mg
3% of (0.90 mg)
Fluoride 0.02mg
Iodine 22.03ug
15% of (150.00 ug)
Iron 0.14mg
1% of (18.00 mg)
Magnesium 18.11mg
6% of (280.00 mg)
Manganese 0.03mg
1% of (1.80 mg)
Molybdenum 0.00mg
11% of (0.04 mg)
Phosphorus 127.10mg
21% of (600.00 mg)
Potassium 238.21mg
8% of (3,100.00 mg)
Selenium 2.98ug
5% of (55.00 ug)
Sodium 110.23mg
7% of maximum (1,500.00 mg)
Zinc 0.63mg
8% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 69.77ug
10% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.19mg
1% of (15.00 mg)
Vitamin K 7.72ug
9% of (90.00 ug)
Vitamin B1 0.04mg
4% of (1.10 mg)
Vitamin B2 0.25mg
22% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.32mg
9% of (14.00 mg)
Vitamin B6 0.06mg
5% of (1.30 mg)
Vitamin B9 (Folate) 5.96ug
1% of (400.00 ug)
Vitamin B12 0.47ug
20% of (2.40 ug)
Vitamin C 1.04mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (0.21 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 2.37g
Sugars 23.49g
47% of maximum (49.90 g)
Sucrose 15.88g
Maltose 0.58g
Fructose 0.00g
Galactose 0.00g
Glucose 0.59g
Fibre, total 0.11g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.88g
Omega-3 polyunsaturated fatty acids 0.11g
Alpha-linolenic acid 114.40mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 polyunsaturated fatty acids 0.76g
Linoleic acid 761.20mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 3.41g
Oleic acid 3,365.49mg
Saturated fatty acids 6.13g
28% of maximum (22.18 g)
Palmitic acid 3,302.39mg
Stearic acid 1.08g
Sterols 44.37mg
Cholesterol 3.06mg
Trans fatty acids 0.01g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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