Ice cream bar, vegetable fat, chocolate coated Nutrition Label

Ice cream bar, vegetable fat, chocolate coated Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 225kcal (941 kj)
47%
Carbohydrates 25.86g
10%
Sugars 23.49g
Starch 2.37g
Sucrose 15.88g
Maltose 0.58g
Fructose 0.00g
Galactose 0.00g
Glucose 0.59g
Protein 4.66g
4%
Fat 11.47g
21%
Fatty acids, total polyunsaturated 0.88g
Fatty acids, total monounsaturated cis 3.41g
Fatty acids, total saturated 6.13g
Cholesterol (gc) 3.06mg
Sterols 44.37mg
Iron 0.14mg
1%
Vitamin d 0.00ug
0%
Calcium 180.82mg
18%
Chromium 0.86ug
3%
Sodium 110.23mg
7%
Iodine 22.03ug
15%
Copper 0.03mg
0%
Salt 280.87mg
12%
Selenium 2.98ug
5%
Vitamin e alphatocopherol 0.19mg
1%
Zinc 0.63mg
8%
Vitamin c (ascorbic acid) 1.04mg
1%
Vitamin b-12 (cobalamin) 0.47ug
20%
Vitamin a retinol activity equivalents 69.77ug
10%
Thiamin (vitamin b1) 0.04mg
4%
Riboflavine (vitamin b2) 0.25mg
22%
Vitamin b6 pyridoxine (hydrochloride) 0.06mg
5%
Manganese 0.03mg
1%
Magnesium 18.11mg
6%
Potassium 238.21mg
10%
Fluoride 0.02mg
1%
Phosphorus 127.10mg
18%
Vitamin k 7.72ug
9%
Fibre, total 0.11g
0%
Fibre, dietary 0.11g
0%
Niacin equivalents, total 1.32mg
9%
Molybdenum 0.00mg
0%
Folate 5.96ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 57.01g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Common Questions about Ice cream bar, vegetable fat, chocolate coated

What is Ice cream bar, vegetable fat, chocolate coated?

An ice cream bar with vegetable fat, chocolate-coated, is a frozen dessert consisting of a creamy ice cream center with a coating of vegetable fat and chocolate. It is typically consumed as a sweet treat and can come in various flavors such as vanilla, chocolate, or strawberry.

What are the health benefits of an ice cream bar with vegetable fat and chocolate coating?

An ice cream bar with vegetable fat and chocolate coating may not offer significant health benefits as it is typically high in sugar and saturated fat. However, consuming it in moderation as an occasional treat can contribute to overall enjoyment and satisfaction in a balanced diet.

What are the health risks associated with consuming ice cream bar, vegetable fat, chocolate coated?

Consuming ice cream bars high in vegetable fat and chocolate coating can contribute to weight gain and the risk of developing obesity-related health issues. Additionally, these bars often contain high levels of added sugars and saturated fats, which can elevate the risk of heart disease and other chronic conditions when consumed in excess.

How much Ice cream bar, vegetable fat, chocolate coated should I eat per day?

It's important to enjoy ice cream bars in moderation. A single serving size is typically considered to be one ice cream bar, which can vary in weight between different brands and types. It's best to refer to the nutrition label for specific portion sizes and to limit consumption to occasional indulgences rather than daily consumption.

Are there any common allergens in ice cream bar, vegetable fat, chocolate coated?

Ice cream bars with chocolate coating may contain allergens such as milk, soy, and tree nuts. Always check the ingredients list for specific allergens before consuming if you have allergies.

Ice cream bar, vegetable fat, chocolate coated Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Ice cream bar, vegetable fat, chocolate coated

Fat 46%
Carbohydrates 46%
Protein 8%

Component Breakdown for Ice cream bar, vegetable fat, chocolate coated

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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