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Nutrition Facts For Ice cream bar, vegetable fat, chocolate coated

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Ice cream bar, vegetable fat, chocolate coated Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 225kcal (941 kj)

11%

Carbohydrates 26g

10%

Starch 2.37g

Sugars 23g **

Sucrose 16g

Maltose 0.58g

Fructose 0g

Galactose 0g

Glucose 0.59g

Fibre, total 0.11g

Polyols 0g

Protein 4.66g

Fat 11g

26%

Polyunsaturated fatty acids 0.88g

Monounsaturated fatty acids 3.41g

Saturated fatty acids 6g

Sterols 44mg

Cholesterol 3.06mg

Water 57g

Alcohol 0g

Salt 281mg **

Calcium 181mg

18%

Chromium 0.86ug

Copper 0.03mg

Fluoride 0.02mg

Iodine 22ug

15%

Iron 0.14mg

Magnesium 18mg

Manganese 0.03mg

Molybdenum 0.00mg

11%

Phosphorus 127mg

21%

Potassium 238mg

Selenium 2.98ug

Sodium 110mg

Zinc 0.63mg

Vitamin A (RAE) 70ug

10%

Vitamin D 0.00ug

Vitamin E 0.19mg

Vitamin K 8ug

Vitamin B1 0.04mg

Vitamin B2 0.25mg

22%

Vitamin B3 (Niacin) equivalents 1.32mg

Vitamin B6 0.06mg

Vitamin B9 (Folate) 6ug

Vitamin B12 0.47ug

20%

Vitamin C 1.04mg

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

What is ice cream bar, vegetable fat, chocolate coated?

An ice cream bar with vegetable fat, chocolate-coated, is a frozen dessert consisting of a creamy ice cream center with a coating of vegetable fat and chocolate. It is typically consumed as a sweet treat and can come in various flavors such as vanilla, chocolate, or strawberry.

What are the health benefits of an ice cream bar with vegetable fat and chocolate coating?

An ice cream bar with vegetable fat and chocolate coating may not offer significant health benefits as it is typically high in sugar and saturated fat. However, consuming it in moderation as an occasional treat can contribute to overall enjoyment and satisfaction in a balanced diet.

What are the health risks associated with consuming ice cream bar, vegetable fat, chocolate coated?

Consuming ice cream bars high in vegetable fat and chocolate coating can contribute to weight gain and the risk of developing obesity-related health issues. Additionally, these bars often contain high levels of added sugars and saturated fats, which can elevate the risk of heart disease and other chronic conditions when consumed in excess.

How much ice cream bar, vegetable fat, chocolate coated should i eat per day?

It's important to enjoy ice cream bars in moderation. A single serving size is typically considered to be one ice cream bar, which can vary in weight between different brands and types. It's best to refer to the nutrition label for specific portion sizes and to limit consumption to occasional indulgences rather than daily consumption.

Are there any common allergens in ice cream bar, vegetable fat, chocolate coated?

Ice cream bars with chocolate coating may contain allergens such as milk, soy, and tree nuts. Always check the ingredients list for specific allergens before consuming if you have allergies.