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Nutrition Facts For Ice cream bar, cream based, chocolate flavoured

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Ice cream bar, cream based, chocolate flavoured Nutrition Label

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Ice cream bar, cream based, chocolate flavoured Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 336kcal (1,406 kj)

17%

Carbohydrates 26.78g

11%

Starch 0.11g

Sugars 26.15g

Sucrose 22.98g

Maltose 0.11g

Fructose 0.00g

Galactose 0.00g

Glucose 0.15g

Fibre, total 0.30g

Polyols 0.00g

Protein 2.66g

Fat 24.36g

55%

Polyunsaturated fatty acids 2.72g

Monounsaturated fatty acids 6.32g

Saturated fatty acids 13.92g

Sterols 60.22mg

Cholesterol 13.86mg

Water 45.27g

Alcohol 0.00g

Salt 84.71mg

Calcium 85.59mg

Chromium 1.13ug

Copper 0.01mg

Fluoride 0.02mg

Iodine 17.00ug

11%

Iron 0.16mg

Magnesium 12.38mg

Manganese 0.01mg

Molybdenum 0.01mg

Phosphorus 61.70mg

10%

Potassium 147.98mg

Selenium 1.71ug

Sodium 33.25mg

Zinc 0.34mg

Vitamin A (RAE) 55.09ug

Vitamin D 0.04ug

Vitamin E 1.49mg

10%

Vitamin K 12.85ug

14%

Vitamin B1 0.02mg

Vitamin B2 0.12mg

11%

Vitamin B3 (Niacin) equivalents 0.57mg

Vitamin B6 0.03mg

Vitamin B9 (Folate) 3.69ug

Vitamin B12 0.21ug

Vitamin C 0.65mg

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Common Questions about Ice cream bar, cream based, chocolate flavoured

What is Ice cream bar, cream based, chocolate flavoured?

An ice cream bar that is cream-based and chocolate flavored typically consists of a creamy, dairy-based mixture that is frozen and coated with a layer of chocolate. It provides a rich and satisfying combination of creamy texture and indulgent chocolate taste, making it a popular frozen treat for chocolate lovers.

What are the health benefits of a cream-based, chocolate-flavored ice cream bar?

Cream-based, chocolate-flavored ice cream bars are a source of calcium, which is essential for bone health. However, they are also high in sugar and saturated fats, so it's important to consume them in moderation as part of a balanced diet.

Are there any health risks associated with cream-based chocolate-flavored ice cream bars?

Cream-based chocolate-flavored ice cream bars can be high in saturated fats, added sugars, and calories, which may contribute to weight gain and increase the risk of conditions like heart disease and type 2 diabetes if consumed in excess. It's important to enjoy these treats in moderation as part of a balanced diet.

How much ice cream bar, cream based, chocolate flavoured can I eat per day?

Moderation is key when it comes to enjoying ice cream bars. It's important to be mindful of portion sizes and to consider your overall daily calorie and sugar intake. Enjoying a single ice cream bar as an occasional treat can be a part of a balanced diet, but consuming excessive amounts on a daily basis can contribute to surpassing recommended daily sugar and calorie limits.

Ice cream bar, cream based, chocolate flavoured Allergies

Please be aware that this ice cream bar contains dairy and may also contain nuts and soy. It is important to check the ingredient list and allergy information on the packaging before consuming, especially if you have allergies.