Ice cream bar, cream based, chocolate flavoured Nutrition Label

Ice cream bar, cream based, chocolate flavoured Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 336kcal (1,406 kj)
17%
Carbohydrates 26.78g
11%
Starch 0.11g
Fibre, total 0.30g
1%
Maltose 0.11g
Sucrose 22.98g
Polyols 0.00g
Sugars 26.15g
Fructose 0.00g
Galactose 0.00g
Glucose 0.15g
Protein 2.66g
3%
Fat 24.36g
37%
Polyunsaturated fatty acids 2.72g
Monounsaturated fatty acids 6.32g
Saturated fatty acids 13.92g
Cholesterol 13.86mg
Sterols 60.22mg
Iron 0.16mg
1%
Vitamin D 0.04ug
0%
Calcium 85.59mg
9%
Chromium 1.13ug
5%
Sodium 33.25mg
Iodine 17.00ug
11%
Copper 0.01mg
0%
Salt 84.71mg
Selenium 1.71ug
3%
Vitamin E 1.49mg
10%
Zinc 0.34mg
4%
Vitamin C 0.65mg
1%
Vitamin B12 0.21ug
9%
Vitamin A (RAE) 55.09ug
8%
Vitamin B1 0.02mg
2%
Vitamin B2 0.12mg
11%
Vitamin B6 0.03mg
2%
Manganese 0.01mg
0%
Magnesium 12.38mg
4%
Potassium 147.98mg
5%
Fluoride 0.02mg
Phosphorus 61.70mg
10%
Vitamin K 12.85ug
14%
Vitamin B3 (Niacin) equivalents 0.57mg
4%
Vitamin B9 (Folate) 3.69ug
1%
Alcohol 0.00g
Water 45.27g
2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Common Questions about Ice cream bar, cream based, chocolate flavoured

What is Ice cream bar, cream based, chocolate flavoured?

An ice cream bar that is cream-based and chocolate flavored typically consists of a creamy, dairy-based mixture that is frozen and coated with a layer of chocolate. It provides a rich and satisfying combination of creamy texture and indulgent chocolate taste, making it a popular frozen treat for chocolate lovers.

What are the health benefits of a cream-based, chocolate-flavored ice cream bar?

Cream-based, chocolate-flavored ice cream bars are a source of calcium, which is essential for bone health. However, they are also high in sugar and saturated fats, so it's important to consume them in moderation as part of a balanced diet.

Are there any health risks associated with cream-based chocolate-flavored ice cream bars?

Cream-based chocolate-flavored ice cream bars can be high in saturated fats, added sugars, and calories, which may contribute to weight gain and increase the risk of conditions like heart disease and type 2 diabetes if consumed in excess. It's important to enjoy these treats in moderation as part of a balanced diet.

How much ice cream bar, cream based, chocolate flavoured can I eat per day?

Moderation is key when it comes to enjoying ice cream bars. It's important to be mindful of portion sizes and to consider your overall daily calorie and sugar intake. Enjoying a single ice cream bar as an occasional treat can be a part of a balanced diet, but consuming excessive amounts on a daily basis can contribute to surpassing recommended daily sugar and calorie limits.

Ice cream bar, cream based, chocolate flavoured Allergies

Please be aware that this ice cream bar contains dairy and may also contain nuts and soy. It is important to check the ingredient list and allergy information on the packaging before consuming, especially if you have allergies.

Ice cream bar, cream based, chocolate flavoured Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Ice cream bar, cream based, chocolate flavoured

Fat 65%
Carbohydrates 32%
Protein 3%

Component Breakdown for Ice cream bar, cream based, chocolate flavoured

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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