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Nutrition Facts For Ice cream bar, cream based, chocolate flavoured

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Ice cream bar, cream based, chocolate flavoured Nutrition Label

Ice cream bar, cream based, chocolate flavoured Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 336kcal (1,406 kj)
17%
Carbohydrates 26.78g
11%
Starch 0.11g
Sugars 26.15g **
Sucrose 22.98g
Maltose 0.11g
Fructose 0.00g
Galactose 0.00g
Glucose 0.15g
Fibre, total 0.30g
1%
Polyols 0.00g
Protein 2.66g
2%
Fat 24.36g
55%
Polyunsaturated fatty acids 2.72g
Monounsaturated fatty acids 6.32g
Saturated fatty acids 13.92g
Sterols 60.22mg
Cholesterol 13.86mg
Water 45.27g
2%
Alcohol 0.00g
Salt 84.71mg **
Calcium 85.59mg
9%
Chromium 1.13ug
5%
Copper 0.01mg
1%
Fluoride 0.02mg
Iodine 17.00ug
11%
Iron 0.16mg
1%
Magnesium 12.38mg
4%
Manganese 0.01mg
0%
Molybdenum 0.01mg
19%
Phosphorus 61.70mg
10%
Potassium 147.98mg
5%
Selenium 1.71ug
3%
Sodium 33.25mg
Zinc 0.34mg
4%
Vitamin A (RAE) 55.09ug
8%
Vitamin D 0.04ug
0%
Vitamin E 1.49mg
10%
Vitamin K 12.85ug
14%
Vitamin B1 0.02mg
2%
Vitamin B2 0.12mg
11%
Vitamin B3 (Niacin) equivalents 0.57mg
4%
Vitamin B6 0.03mg
2%
Vitamin B9 (Folate) 3.69ug
1%
Vitamin B12 0.21ug
9%
Vitamin C 0.65mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

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Common Questions about Ice cream bar, cream based, chocolate flavoured

What is ice cream bar, cream based, chocolate flavoured?

An ice cream bar that is cream-based and chocolate flavored typically consists of a creamy, dairy-based mixture that is frozen and coated with a layer of chocolate. It provides a rich and satisfying combination of creamy texture and indulgent chocolate taste, making it a popular frozen treat for chocolate lovers.

What are the health benefits of a cream-based, chocolate-flavored ice cream bar?

Cream-based, chocolate-flavored ice cream bars are a source of calcium, which is essential for bone health. However, they are also high in sugar and saturated fats, so it's important to consume them in moderation as part of a balanced diet.

Are there any health risks associated with cream-based chocolate-flavored ice cream bars?

Cream-based chocolate-flavored ice cream bars can be high in saturated fats, added sugars, and calories, which may contribute to weight gain and increase the risk of conditions like heart disease and type 2 diabetes if consumed in excess. It's important to enjoy these treats in moderation as part of a balanced diet.

How much ice cream bar, cream based, chocolate flavoured can i eat per day?

Moderation is key when it comes to enjoying ice cream bars. It's important to be mindful of portion sizes and to consider your overall daily calorie and sugar intake. Enjoying a single ice cream bar as an occasional treat can be a part of a balanced diet, but consuming excessive amounts on a daily basis can contribute to surpassing recommended daily sugar and calorie limits.

Ice cream bar, cream based, chocolate flavoured allergies

Please be aware that this ice cream bar contains dairy and may also contain nuts and soy. It is important to check the ingredient list and allergy information on the packaging before consuming, especially if you have allergies.

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low gluten
Soy free

Ice cream bar, cream based, chocolate flavoured Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Ice cream bar, cream based, chocolate flavoured

Fat 65%
Carbohydrates 32%
Protein 3%

Component Breakdown for Ice cream bar, cream based, chocolate flavoured

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 336kcal
(1,405.55kj)
17% of 1,995.81kcal
(8350.48kj)
Carbohydrates 26.78g
11% of (249.48 g)
Protein 2.66g
2% of (149.69 g)
Fat 24.36g
55% of (44.35 g)
Water 45.27g
2% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 84.71mg
2% of maximum (5,000.00 mg)
Calcium 85.59mg
9% of (1,000.00 mg)
Chromium 1.13ug
5% of (25.00 ug)
Copper 0.01mg
1% of (0.90 mg)
Fluoride 0.02mg
Iodine 17.00ug
11% of (150.00 ug)
Iron 0.16mg
1% of (18.00 mg)
Magnesium 12.38mg
4% of (280.00 mg)
Manganese 0.01mg
0% of (1.80 mg)
Molybdenum 0.01mg
19% of (0.04 mg)
Phosphorus 61.70mg
10% of (600.00 mg)
Potassium 147.98mg
5% of (3,100.00 mg)
Selenium 1.71ug
3% of (55.00 ug)
Sodium 33.25mg
2% of maximum (1,500.00 mg)
Zinc 0.34mg
4% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 55.09ug
8% of (700.00 ug)
Vitamin D 0.04ug
0% of (15.00 ug)
Vitamin E 1.49mg
10% of (15.00 mg)
Vitamin K 12.85ug
14% of (90.00 ug)
Vitamin B1 0.02mg
2% of (1.10 mg)
Vitamin B2 0.12mg
11% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.57mg
4% of (14.00 mg)
Vitamin B6 0.03mg
2% of (1.30 mg)
Vitamin B9 (Folate) 3.69ug
1% of (400.00 ug)
Vitamin B12 0.21ug
9% of (2.40 ug)
Vitamin C 0.65mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (0.21 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.11g
Sugars 26.15g
52% of maximum (49.90 g)
Sucrose 22.98g
Maltose 0.11g
Fructose 0.00g
Galactose 0.00g
Glucose 0.15g
Fibre, total 0.30g
1% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 2.72g
Omega-3 polyunsaturated fatty acids 0.81g
Alpha-linolenic acid 807.63mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 polyunsaturated fatty acids 1.88g
Linoleic acid 1,867.74mg
Arachidonic acid 5.35mg
Monounsaturated fatty acids 6.32g
Oleic acid 5,951.20mg
Saturated fatty acids 13.92g
63% of maximum (22.18 g)
Palmitic acid 3,024.32mg
Stearic acid 1.11g
Sterols 60.22mg
Cholesterol 13.86mg
Trans fatty acids 0.19g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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