Gingerbread dough, home-made Nutrition Label

Gingerbread dough, home-made Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 411kcal (1,718 kj)
86%
Carbohydrates 54.50g
22%
Sugars 22.71g
Starch 30.59g
Sucrose 17.00g
Maltose 0.38g
Fructose 2.48g
Galactose 0.01g
Glucose 2.79g
Protein 6.33g
5%
Fat 17.95g
32%
Fatty acids, total polyunsaturated 2.91g
Fatty acids, total monounsaturated cis 6.61g
Fatty acids, total saturated 6.93g
Cholesterol (gc) 45.26mg
Sterols 75.72mg
Iron 0.84mg
5%
Vitamin d 1.55ug
10%
Calcium 24.57mg
2%
Chromium 1.64ug
7%
Sodium 312.72mg
21%
Iodine 9.48ug
6%
Copper 0.11mg
0%
Salt 796.82mg
35%
Selenium 7.36ug
13%
Vitamin e alphatocopherol 1.93mg
13%
Zinc 0.49mg
6%
Vitamin c (ascorbic acid) 0.01mg
0%
Vitamin b-12 (cobalamin) 0.22ug
9%
Vitamin a retinol activity equivalents 78.50ug
11%
Thiamin (vitamin b1) 0.04mg
4%
Riboflavine (vitamin b2) 0.06mg
5%
Vitamin b6 pyridoxine (hydrochloride) 0.05mg
4%
Manganese 0.27mg
15%
Magnesium 17.64mg
6%
Potassium 105.23mg
5%
Fluoride (fluerine) 0.04mg
1%
Phosphorus 71.20mg
10%
Vitamin k 12.40ug
14%
Fibre, total 2.47g
1%
Fibre, dietary 1.47g
6%
Niacin equivalents, total 1.62mg
12%
Molybdenum 0.01mg
0%
Folate 13.50ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 17.26g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Gingerbread dough, home-made Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Gingerbread dough, home-made

Fat 40%
Carbohydrates 54%
Protein 6%

Component Breakdown for Gingerbread dough, home-made

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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