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Nutrition Facts For Gefilus drink, effect drink, fat-free, lactose-free, vitamin d, probiotics

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Gefilus drink, effect drink, fat-free, lactose-free, vitamin d, probiotics Energy Breakdown Gefilus drink, effect drink, fat-free, lactose-free, vitamin d, probiotics Nutrition Label Component Breakdown Gefilus drink, effect drink, fat-free, lactose-free, vitamin d, probiotics
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Gefilus drink, effect drink, fat-free, lactose-free, vitamin d, probiotics Nutrition Label

Gefilus drink, effect drink, fat-free, lactose-free, vitamin d, probiotics Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 54kcal (225 kj)
11%
Carbohydrates 9.09g
4%
Sugars 9.03g
Starch 0.05g
Sucrose 5.92g
Maltose 0.00g
Fructose 0.20g
Galactose 1.37g
Glucose 1.54g
Protein 3.05g
2%
Fat 0.40g
1%
Polyunsaturated fatty acids 0.02g
Monounsaturated fatty acids 0.09g
Saturated fatty acids 0.26g
Cholesterol 2.05mg
Sterols 1.09mg
Iron 0.07mg
0%
Vitamin d 1.50ug
10%
Calcium 114.08mg
11%
Chromium 0.60ug
2%
Sodium 41.25mg
3%
Iodine 13.62ug
9%
Copper 0.01mg
0%
Salt 105.10mg
5%
Selenium 2.47ug
4%
Vitamin e 0.07mg
0%
Zinc 0.39mg
5%
Vitamin c 2.14mg
3%
Vitamin b12 0.60ug
25%
Vitamin a (rae) 4.04ug
1%
Vitamin b1 0.03mg
3%
Vitamin b2 0.17mg
15%
Vitamin b6 0.05mg
4%
Manganese 0.15mg
9%
Magnesium 11.04mg
4%
Potassium 154.73mg
7%
Fluoride 0.01mg
0%
Phosphorus 80.90mg
12%
Vitamin k 0.58ug
1%
Fibre, total 0.13g
0%
Fibre, dietary 0.14g
1%
Niacin equivalents 0.80mg
6%
Molybdenum 0.01mg
0%
Folate 4.78ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 86.65g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Gefilus drink, effect drink, fat-free, lactose-free, vitamin d, probiotics Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Gefilus drink, effect drink, fat-free, lactose-free, vitamin d, probiotics

Fat 7%
Carbohydrates 70%
Protein 23%

Component Breakdown for Gefilus drink, effect drink, fat-free, lactose-free, vitamin d, probiotics

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 54kcal
(225.24kj)
11% of 478.01kcal
(2000kj)
Carbohydrates 9.09g
4% of (250.00 g)
Sugars 9.03g
Starch 0.05g
Sucrose 5.92g
Maltose 0.00g
Fructose 0.20g
Galactose 1.37g
Glucose 1.54g
Protein 3.05g
2% of (125.00 g)
Fat 0.40g
1% of (55.56 g)
Polyunsaturated fatty acids 0.02g
Monounsaturated fatty acids 0.09g
Saturated fatty acids 0.26g
Cholesterol 2.05mg
Sterols 1.09mg
Alcohol 0.00g
0% of (10 g)
Water 86.65g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.07mg
0% of (18 mg)
Calcium 114.08mg
11% of (1000 mg)
Chromium 0.60ug
2% of (25 ug)
Sodium 41.25mg
3% of (1500 mg)
Iodine 13.62ug
9% of (150 ug)
Copper 0.01mg
0% of (900 mg)
Salt 105.10mg
5% of (2300 mg)
Selenium 2.47ug
4% of (55 ug)
Zinc 0.39mg
5% of (8 mg)
Manganese 0.15mg
9% of (1.8 mg)
Magnesium 11.04mg
4% of (310 mg)
Potassium 154.73mg
7% of (2300 mg)
Fluoride 0.01mg
0% of (3 mg)
Phosphorus 80.90mg
12% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 1.50ug
10% of (15 ug)
Vitamin e 0.07mg
0% of (15 mg)
Vitamin c 2.14mg
3% of (75 mg)
Vitamin b12 0.60ug
25% of (2.4 ug)
Vitamin a (rae) 4.04ug
1% of (700 ug)
Vitamin b1 0.03mg
3% of (1.1 mg)
Vitamin b2 0.17mg
15% of (1.1 mg)
Vitamin b6 0.05mg
4% of (1.3 mg)
Vitamin k 0.58ug
1% of (90 ug)
Niacin equivalents 0.80mg
6% of (14 mg)
Folate 4.78ug
1% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.13g
0% of (400 g)
Fibre, dietary 0.14g
1% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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