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Nutrition Facts For Fruit drink, mehukatti fruit snack, average

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Fruit drink, mehukatti fruit snack, average Energy Breakdown Fruit drink, mehukatti fruit snack, average Nutrition Label Component Breakdown Fruit drink, mehukatti fruit snack, average

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Fruit drink, mehukatti fruit snack, average Nutrition Label

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Fruit drink, mehukatti fruit snack, average Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 53kcal (222 kj)

3%

Carbohydrates 10.75g

4%

Starch 0.44g

Sugars 10.31g

Sucrose 2.10g

Maltose 0.01g

Fructose 5.08g

Galactose 0.00g

Glucose 3.13g

Fibre, total 1.55g

4%

Polyols 0.00g

Protein 0.45g

0%

Fat 0.25g

1%

Polyunsaturated fatty acids 0.08g

Monounsaturated fatty acids 0.01g

Saturated fatty acids 0.02g

Sterols 14.72mg

Cholesterol 0.00mg

Water 84.11g

3%

Alcohol 0.00g

Salt 6.01mg

Calcium 9.27mg

1%

Chromium 1.42ug

6%

Copper 0.04mg

0%

Fluoride 0.01mg

Iodine 1.07ug

1%

Iron 0.39mg

2%

Magnesium 9.73mg

3%

Manganese 0.17mg

10%

Molybdenum 0.00mg

0%

Phosphorus 16.40mg

3%

Potassium 162.34mg

5%

Selenium 0.31ug

1%

Sodium 2.36mg

Zinc 0.06mg

1%

Vitamin A (RAE) 2.60ug

0%

Vitamin D 0.00ug

0%

Vitamin E 0.33mg

2%

Vitamin K 4.65ug

5%

Vitamin B1 0.02mg

2%

Vitamin B2 0.02mg

2%

Vitamin B3 (Niacin) equivalents 0.58mg

4%

Vitamin B6 0.08mg

6%

Vitamin B9 (Folate) 4.55ug

1%

Vitamin B12 0.00ug

0%

Vitamin C 9.47mg

11%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Fruit drink, mehukatti fruit snack, average Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Fruit drink, mehukatti fruit snack, average

Fat 5%

Carbohydrates 91%

Protein 4%

Component Breakdown for Fruit drink, mehukatti fruit snack, average

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 53kcal
(222.27kj)

3% of 1,995.81kcal
(8350.48kj)

Carbohydrates 10.75g

4% of (249.48 g)

0% of (149.69 g)

1% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

1% of (1,000.00 mg)

Chromium 1.42ug

6% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

1% of (150.00 ug)

2% of (18.00 mg)

Magnesium 9.73mg

3% of (280.00 mg)

Manganese 0.17mg

10% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 16.40mg

3% of (600.00 mg)

Potassium 162.34mg

5% of (3,100.00 mg)

Selenium 0.31ug

1% of (55.00 ug)

0% of maximum (1,500.00 mg)

1% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 2.60ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.33mg

2% of (15.00 mg)

Vitamin K 4.65ug

5% of (90.00 ug)

Vitamin B1 0.02mg

2% of (1.10 mg)

Vitamin B2 0.02mg

2% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.58mg

4% of (14.00 mg)

Vitamin B6 0.08mg

6% of (1.30 mg)

Vitamin B9 (Folate) 4.55ug

1% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 9.47mg

11% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

21% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.55g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.08g

Omega-3 polyunsaturated fatty acids 0.02g

Alpha-linolenic acid 17.19mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.06g

Linoleic acid 60.51mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.01g

Oleic acid 13.92mg

Saturated fatty acids 0.02g

0% of maximum (22.18 g)

Palmitic acid 20.56mg

Stearic acid 0.00g

Sterols 14.72mg

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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