Catalog -> Vegetable dishes -> Vegetables
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
Dill, fresh, is an herb with feathery green leaves and a unique flavor often described as a combination of anise, parsley, and celery. It is commonly used to flavor dishes such as pickles, salads, and fish, and is a popular ingredient in many cuisines around the world.
Fresh dill is low in calories and high in vitamin A, vitamin C, and iron. It also contains flavonoids and monoterpenes, which have antioxidant and anti-inflammatory properties. Including dill in your diet can help support your immune system and promote overall health.
Dill is generally safe for consumption and does not pose significant health risks for most people. However, it may cause allergic reactions in some individuals. If you have a known allergy to plants in the Apiaceae family, such as celery, parsley, or carrots, you may also be allergic to dill. Always consult with a healthcare professional if you have concerns about food allergies or any specific health conditions.
Dill is generally safe to consume in culinary amounts and as a flavorful herb in dishes. There is no specific daily recommendation, but incorporating dill in moderation as part of a balanced diet can be beneficial.
Dill is generally considered safe for most people and is not a common allergen. However, individuals with a known allergy to other members of the Apiaceae family, such as celery, parsley, or carrots, may also be sensitive to dill. If you have concerns about potential allergies, it is best to consult with a healthcare professional.
The ratio of macro elements (protein, fat, carbs) in Dill, fresh
The ratio of amino acids in Dill, fresh. See full profile
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