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Catalog -> Cereals and cereal products -> Sweet biscuits

Nutrition Facts For Cream cracker, water biscuit

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Cream cracker, water biscuit Nutrition Label

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Cream cracker, water biscuit Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 425kcal (1,780 kj)

21%

Carbohydrates 68g

27%

Starch 62g

Sugars 6g **

Sucrose 6g

Maltose 0g

Fructose 0g

Galactose 0g

Glucose 0g

Fibre, total 3g

10%

Polyols 0g

Protein 10g

7%

Fat 11g

25%

Polyunsaturated fatty acids 2g

Monounsaturated fatty acids 4g

Saturated fatty acids 4g

Sterols 44mg

Cholesterol 0mg

Water 18g

1%

Alcohol 0g

Salt 1,404mg **

Calcium 15mg

2%

Chromium 1ug

4%

Copper 0mg

18%

Fluoride 0mg

Iodine 9ug

6%

Iron 1mg

6%

Magnesium 21mg

8%

Manganese 1mg

30%

Molybdenum 0mg

24%

Phosphorus 90mg

15%

Potassium 142mg

5%

Selenium 7ug

13%

Sodium 551mg

Zinc 1mg

10%

Vitamin A (RAE) 0ug

0%

Vitamin D 0ug

0%

Vitamin E 0mg

2%

Vitamin K 1ug

1%

Vitamin B1 0mg

6%

Vitamin B2 0mg

6%

Vitamin B3 (Niacin) equivalents 3mg

19%

Vitamin B6 0mg

7%

Vitamin B9 (Folate) 22ug

6%

Vitamin B12 0ug

0%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Food Preferences

Egg free

Lacto-ovo vegetarian

Lacto vegetarian

Soy free

Cream cracker, water biscuit Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cream cracker, water biscuit

Fat 24%

Carbohydrates 66%

Protein 10%

Component Breakdown for Cream cracker, water biscuit

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 425kcal
(1,779.83kj)

21% of 1,995.81kcal
(8350.48kj)

Carbohydrates 68.26g

27% of (249.48 g)

7% of (149.69 g)

25% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,404.01mg

28% of maximum (5,000.00 mg)

Calcium 15.01mg

2% of (1,000.00 mg)

Chromium 0.96ug

4% of (25.00 ug)

18% of (0.90 mg)

Fluoride 0.04mg

6% of (150.00 ug)

6% of (18.00 mg)

Magnesium 21.02mg

8% of (280.00 mg)

Manganese 0.53mg

30% of (1.80 mg)

Molybdenum 0.01mg

24% of (0.04 mg)

Phosphorus 89.80mg

15% of (600.00 mg)

Potassium 141.99mg

5% of (3,100.00 mg)

Selenium 6.96ug

13% of (55.00 ug)

Sodium 551.02mg

37% of maximum (1,500.00 mg)

10% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.29ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.35mg

2% of (15.00 mg)

Vitamin K 0.89ug

1% of (90.00 ug)

Vitamin B1 0.06mg

6% of (1.10 mg)

Vitamin B2 0.06mg

6% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 2.63mg

19% of (14.00 mg)

Vitamin B6 0.09mg

7% of (1.30 mg)

Vitamin B9 (Folate) 22.01ug

6% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

12% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 3.39g

10% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.90g

Alpha-linolenic acid 347.26mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 1,551.73mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 3.61g

Oleic acid 3,591.97mg

Saturated fatty acids 4.26g

19% of maximum (22.18 g)

Palmitic acid 2,539.04mg

Stearic acid 0.27g

Sterols 44.08mg

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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