Catalog -> Fruit and berry dishes -> Juices
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
Cranberry-lingonberry juice, unsweetened is a tart and refreshing beverage made from the juice of cranberries and lingonberries, with no added sugar. It is a rich source of antioxidants, vitamins, and minerals, and is often enjoyed for its potential health benefits, including supporting urinary tract health and immune function. It can be consumed on its own or mixed with other juices or sparkling water for a delicious and nutritious drink.
Unsweetened cranberry-lingonberry juice is a rich source of antioxidants, particularly vitamin C and various phytonutrients. These compounds contribute to boosting the immune system, promoting heart health, and reducing the risk of chronic diseases. Additionally, unsweetened cranberry-lingonberry juice is often associated with supporting urinary tract health due to its natural properties.
Cranberry-lingonberry juice, unsweetened is generally safe for consumption. However, excess intake may cause stomach upset or diarrhea in some individuals due to its high acidity. As with any food or beverage, moderation is key to avoiding potential discomfort.
It is recommended to consume no more than 8 ounces (240 milliliters) of unsweetened cranberry-lingonberry juice per day to avoid excessive sugar intake. This allows you to enjoy the health benefits of the juice while being mindful of your sugar consumption.
Cranberry-lingonberry juice is generally safe for individuals with allergies to these fruits. However, if you have known allergies to cranberries or lingonberries, it's essential to carefully read the ingredient list and consult with a healthcare professional before consuming the juice.
The ratio of macro elements (protein, fat, carbs) in Cranberry-lingonberryjuice, unsweetened
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