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Nutrition Facts For Cooking cream, vegetable fat, 7% fat, low-lactose

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Cooking cream, vegetable fat, 7% fat, low-lactose Energy Breakdown Cooking cream, vegetable fat, 7% fat, low-lactose Nutrition Label Component Breakdown Cooking cream, vegetable fat, 7% fat, low-lactose

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Cooking cream, vegetable fat, 7% fat, low-lactose Nutrition Label

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Cooking cream, vegetable fat, 7% fat, low-lactose Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 84kcal (349 kj)

4%

Carbohydrates 3.80g

2%

Starch 0.00g

Sugars 3.80g

Sucrose 1.50g

Maltose 0.00g

Fructose 0.00g

Galactose 0.68g

Glucose 0.68g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 1.48g

1%

Fat 7.00g

16%

Polyunsaturated fatty acids 0.98g

Monounsaturated fatty acids 3.20g

Saturated fatty acids 2.07g

Sterols 29.43mg

Cholesterol 2.94mg

Water 87.35g

4%

Alcohol 0.00g

Salt 54.66mg

Calcium 59.73mg

6%

Chromium 0.21ug

1%

Copper 0.00mg

0%

Fluoride 0.01mg

Iodine 6.93ug

5%

Iron 0.02mg

0%

Magnesium 5.65mg

2%

Manganese 0.00mg

0%

Molybdenum 0.00mg

0%

Phosphorus 42.90mg

7%

Potassium 76.91mg

2%

Selenium 1.22ug

2%

Sodium 21.45mg

Zinc 0.21mg

3%

Vitamin A (RAE) 5.00ug

1%

Vitamin D 0.01ug

0%

Vitamin E 0.98mg

7%

Vitamin K 7.02ug

8%

Vitamin B1 0.02mg

2%

Vitamin B2 0.09mg

8%

Vitamin B3 (Niacin) equivalents 0.41mg

3%

Vitamin B6 0.03mg

2%

Vitamin B9 (Folate) 2.24ug

1%

Vitamin B12 0.17ug

7%

Vitamin C 0.56mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Cooking cream, vegetable fat, 7% fat, low-lactose Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cooking cream, vegetable fat, 7% fat, low-lactose

Fat 75%

Carbohydrates 18%

Protein 7%

Component Breakdown for Cooking cream, vegetable fat, 7% fat, low-lactose

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 84kcal
(349.48kj)

4% of 1,995.81kcal
(8350.48kj)

Carbohydrates 3.80g

2% of (249.48 g)

1% of (149.69 g)

16% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (5,000.00 mg)

Calcium 59.73mg

6% of (1,000.00 mg)

Chromium 0.21ug

1% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

5% of (150.00 ug)

0% of (18.00 mg)

Magnesium 5.65mg

2% of (280.00 mg)

Manganese 0.00mg

0% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 42.90mg

7% of (600.00 mg)

Potassium 76.91mg

2% of (3,100.00 mg)

Selenium 1.22ug

2% of (55.00 ug)

1% of maximum (1,500.00 mg)

3% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 5.00ug

1% of (700.00 ug)

Vitamin D 0.01ug

0% of (15.00 ug)

Vitamin E 0.98mg

7% of (15.00 mg)

Vitamin K 7.02ug

8% of (90.00 ug)

Vitamin B1 0.02mg

2% of (1.10 mg)

Vitamin B2 0.09mg

8% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.41mg

3% of (14.00 mg)

Vitamin B6 0.03mg

2% of (1.30 mg)

Vitamin B9 (Folate) 2.24ug

1% of (400.00 ug)

Vitamin B12 0.17ug

7% of (2.40 ug)

Vitamin C 0.56mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

8% of maximum (49.90 g)

Galactose 0.68g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.98g

Omega-3 polyunsaturated fatty acids 0.34g

Alpha-linolenic acid 340.00mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.64g

Linoleic acid 635.00mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 3.20g

Oleic acid 3,104.00mg

Saturated fatty acids 2.07g

9% of maximum (22.18 g)

Palmitic acid 1,482.09mg

Stearic acid 0.28g

Sterols 29.43mg

Cholesterol 2.94mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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