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Catalog -> Milk dishes -> Cream

Nutrition Facts For Cooking cream, vegetable fat, 7% fat, low-lactose

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Cooking cream, vegetable fat, 7% fat, low-lactose Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 84kcal (349 kj)

4%

Carbohydrates 3.80g

2%

Starch 0g

Sugars 3.80g **

Sucrose 1.50g

Maltose 0g

Fructose 0g

Galactose 0.68g

Glucose 0.68g

Fibre, total 0g

0%

Polyols 0g

Protein 1.48g

1%

Fat 7g

16%

Polyunsaturated fatty acids 0.98g

Monounsaturated fatty acids 3.20g

Saturated fatty acids 2.07g

Sterols 29mg

Cholesterol 2.94mg

Water 87g

4%

Alcohol 0g

Salt 55mg **

Calcium 60mg

6%

Chromium 0.21ug

1%

Copper 0.00mg

1%

Fluoride 0.01mg

Iodine 7ug

5%

Iron 0.02mg

0%

Magnesium 6mg

2%

Manganese 0.00mg

0%

Molybdenum 0.00mg

6%

Phosphorus 43mg

7%

Potassium 77mg

2%

Selenium 1.22ug

2%

Sodium 21mg

Zinc 0.21mg

3%

Vitamin A (RAE) 5ug

1%

Vitamin D 0.01ug

0%

Vitamin E 0.98mg

7%

Vitamin K 7ug

8%

Vitamin B1 0.02mg

2%

Vitamin B2 0.09mg

8%

Vitamin B3 (Niacin) equivalents 0.41mg

3%

Vitamin B6 0.03mg

2%

Vitamin B9 (Folate) 2.24ug

1%

Vitamin B12 0.17ug

7%

Vitamin C 0.56mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Cooking cream, vegetable fat, 7% fat, low-lactose

The ratio of macro elements (protein, fat, carbs) in Cooking cream, vegetable fat, 7% fat, low-lactose

Fat 75%

Carbohydrates 18%

Protein 7%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 84kcal
(349.48kj)

4% of 1,995.81kcal
(8350.48kj)

Carbohydrates 3.80g

2% of (249.48 g)

1% of (149.69 g)

16% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (5,000.00 mg)

Calcium 59.73mg

6% of (1,000.00 mg)

Chromium 0.21ug

1% of (25.00 ug)

1% of (0.90 mg)

Fluoride 0.01mg

5% of (150.00 ug)

0% of (18.00 mg)

Magnesium 5.65mg

2% of (280.00 mg)

Manganese 0.00mg

0% of (1.80 mg)

Molybdenum 0.00mg

6% of (0.04 mg)

Phosphorus 42.90mg

7% of (600.00 mg)

Potassium 76.91mg

2% of (3,100.00 mg)

Selenium 1.22ug

2% of (55.00 ug)

1% of maximum (1,500.00 mg)

3% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 5.00ug

1% of (700.00 ug)

Vitamin D 0.01ug

0% of (15.00 ug)

Vitamin E 0.98mg

7% of (15.00 mg)

Vitamin K 7.02ug

8% of (90.00 ug)

Vitamin B1 0.02mg

2% of (1.10 mg)

Vitamin B2 0.09mg

8% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.41mg

3% of (14.00 mg)

Vitamin B6 0.03mg

2% of (1.30 mg)

Vitamin B9 (Folate) 2.24ug

1% of (400.00 ug)

Vitamin B12 0.17ug

7% of (2.40 ug)

Vitamin C 0.56mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

8% of maximum (49.90 g)

Galactose 0.68g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.98g

Alpha-linolenic acid 340.00mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 635.00mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 3.20g

Oleic acid 3,104.00mg

Saturated fatty acids 2.07g

9% of maximum (22.18 g)

Palmitic acid 1,482.09mg

Stearic acid 0.28g

Sterols 29.43mg

Cholesterol 2.94mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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