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Nutrition Facts For Cooking cream, vegetable fat, 13% fat, low-lactose

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Cooking cream, vegetable fat, 13% fat, low-lactose Energy Breakdown Cooking cream, vegetable fat, 13% fat, low-lactose Nutrition Label Component Breakdown Cooking cream, vegetable fat, 13% fat, low-lactose

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Cooking cream, vegetable fat, 13% fat, low-lactose Nutrition Label

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Cooking cream, vegetable fat, 13% fat, low-lactose Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 135kcal (563 kj)

7%

Carbohydrates 3.26g

1%

Starch 0.86g

Sugars 2.40g

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose 1.08g

Glucose 1.08g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 1.50g

1%

Fat 13.00g

29%

Polyunsaturated fatty acids 1.82g

Monounsaturated fatty acids 5.94g

Saturated fatty acids 3.78g

Sterols 58.90mg

Cholesterol 0.94mg

Water 81.85g

3%

Alcohol 0.00g

Salt 55.91mg

Calcium 60.50mg

6%

Chromium 0.25ug

1%

Copper 0.00mg

0%

Fluoride 0.01mg

Iodine 7.35ug

5%

Iron 0.02mg

0%

Magnesium 3.90mg

1%

Manganese 0.01mg

0%

Molybdenum 0.00mg

0%

Phosphorus 44.30mg

7%

Potassium 54.00mg

2%

Selenium 1.37ug

2%

Sodium 21.94mg

Zinc 0.21mg

3%

Vitamin A (RAE) 0.39ug

0%

Vitamin D 0.00ug

0%

Vitamin E 1.94mg

13%

Vitamin K 13.93ug

15%

Vitamin B1 0.02mg

2%

Vitamin B2 0.09mg

8%

Niacin equivalents 0.43mg

3%

Vitamin B6 0.02mg

2%

Folate 2.08ug

1%

Vitamin B12 0.20ug

8%

Vitamin C 0.60mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Cooking cream, vegetable fat, 13% fat, low-lactose Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cooking cream, vegetable fat, 13% fat, low-lactose

Fat 86%

Carbohydrates 10%

Protein 4%

Component Breakdown for Cooking cream, vegetable fat, 13% fat, low-lactose

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 135kcal
(563.26kj)

7% of 1,995.81kcal
(8350.48kj)

Carbohydrates 3.26g

1% of (249.48 g)

1% of (149.69 g)

29% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (5,000.00 mg)

Calcium 60.50mg

6% of (1,000.00 mg)

Chromium 0.25ug

1% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

5% of (150.00 ug)

0% of (18.00 mg)

Magnesium 3.90mg

1% of (280.00 mg)

Manganese 0.01mg

0% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 44.30mg

7% of (600.00 mg)

Potassium 54.00mg

2% of (3,100.00 mg)

Selenium 1.37ug

2% of (55.00 ug)

1% of maximum (1,500.00 mg)

3% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.39ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 1.94mg

13% of (15.00 mg)

Vitamin K 13.93ug

15% of (90.00 ug)

Vitamin B1 0.02mg

2% of (1.10 mg)

Vitamin B2 0.09mg

8% of (1.10 mg)

Niacin equivalents 0.43mg

3% of (14.00 mg)

Vitamin B6 0.02mg

2% of (1.30 mg)

1% of (400.00 ug)

Vitamin B12 0.20ug

8% of (2.40 ug)

Vitamin C 0.60mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

5% of maximum (49.90 g)

Galactose 1.08g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.82g

Omega-3 polyunsaturated fatty acids 0.63g

Alpha-linolenic acid 632.00mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 1.18g

Linoleic acid 1,180.00mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 5.94g

Oleic acid 5,764.00mg

Saturated fatty acids 3.78g

17% of maximum (22.18 g)

Palmitic acid 2,753.14mg

Stearic acid 0.51g

Sterols 58.90mg

Cholesterol 0.94mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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