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Catalog -> Milk dishes -> Cream

Nutrition Facts For Cooking cream, vegetable fat, 13% fat, low-lactose

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Cooking cream, vegetable fat, 13% fat, low-lactose Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 135kcal (563 kj)

7%

Carbohydrates 3.26g

1%

Starch 0.86g

Sugars 2.40g **

Sucrose 0g

Maltose 0g

Fructose 0g

Galactose 1.08g

Glucose 1.08g

Fibre, total 0g

0%

Polyols 0g

Protein 1.50g

1%

Fat 13g

29%

Polyunsaturated fatty acids 1.82g

Monounsaturated fatty acids 6g

Saturated fatty acids 3.78g

Sterols 59mg

Cholesterol 0.94mg

Water 82g

3%

Alcohol 0g

Salt 56mg **

Calcium 61mg

6%

Chromium 0.25ug

1%

Copper 0.00mg

1%

Fluoride 0.01mg

Iodine 7ug

5%

Iron 0.02mg

0%

Magnesium 3.90mg

1%

Manganese 0.01mg

0%

Molybdenum 0.00mg

6%

Phosphorus 44mg

7%

Potassium 54mg

2%

Selenium 1.37ug

2%

Sodium 22mg

Zinc 0.21mg

3%

Vitamin A (RAE) 0.39ug

0%

Vitamin D 0ug

0%

Vitamin E 1.94mg

13%

Vitamin K 14ug

15%

Vitamin B1 0.02mg

2%

Vitamin B2 0.09mg

8%

Vitamin B3 (Niacin) equivalents 0.43mg

3%

Vitamin B6 0.02mg

2%

Vitamin B9 (Folate) 2.08ug

1%

Vitamin B12 0.20ug

8%

Vitamin C 0.60mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Cooking cream, vegetable fat, 13% fat, low-lactose

The ratio of macro elements (protein, fat, carbs) in Cooking cream, vegetable fat, 13% fat, low-lactose

Fat 86%

Carbohydrates 10%

Protein 4%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 135kcal
(563.26kj)

7% of 1,995.81kcal
(8350.48kj)

Carbohydrates 3.26g

1% of (249.48 g)

1% of (149.69 g)

29% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (5,000.00 mg)

Calcium 60.50mg

6% of (1,000.00 mg)

Chromium 0.25ug

1% of (25.00 ug)

1% of (0.90 mg)

Fluoride 0.01mg

5% of (150.00 ug)

0% of (18.00 mg)

Magnesium 3.90mg

1% of (280.00 mg)

Manganese 0.01mg

0% of (1.80 mg)

Molybdenum 0.00mg

6% of (0.04 mg)

Phosphorus 44.30mg

7% of (600.00 mg)

Potassium 54.00mg

2% of (3,100.00 mg)

Selenium 1.37ug

2% of (55.00 ug)

1% of maximum (1,500.00 mg)

3% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.39ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 1.94mg

13% of (15.00 mg)

Vitamin K 13.93ug

15% of (90.00 ug)

Vitamin B1 0.02mg

2% of (1.10 mg)

Vitamin B2 0.09mg

8% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.43mg

3% of (14.00 mg)

Vitamin B6 0.02mg

2% of (1.30 mg)

Vitamin B9 (Folate) 2.08ug

1% of (400.00 ug)

Vitamin B12 0.20ug

8% of (2.40 ug)

Vitamin C 0.60mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

5% of maximum (49.90 g)

Galactose 1.08g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.82g

Alpha-linolenic acid 632.00mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 1,180.00mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 5.94g

Oleic acid 5,764.00mg

Saturated fatty acids 3.78g

17% of maximum (22.18 g)

Palmitic acid 2,753.14mg

Stearic acid 0.51g

Sterols 58.90mg

Cholesterol 0.94mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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