Nutriely

Catalog -> Milk dishes -> Cream

Nutrition Facts For Cooking cream, vegetable fat, 13% fat, low-lactose

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
Quick Links
Nutrition Facts Cooking cream, vegetable fat, 13% fat, low-lactose Energy Breakdown Cooking cream, vegetable fat, 13% fat, low-lactose Nutrition Label Component Breakdown Cooking cream, vegetable fat, 13% fat, low-lactose
Share With

Cooking cream, vegetable fat, 13% fat, low-lactose Nutrition Label

Cooking cream, vegetable fat, 13% fat, low-lactose Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 135kcal (563 kj)
28%
Carbohydrates 3.26g
1%
Sugars 2.40g
Starch 0.86g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 1.08g
Glucose 1.08g
Protein 1.50g
1%
Fat 13.00g
23%
Polyunsaturated fatty acids 1.82g
Monounsaturated fatty acids 5.94g
Saturated fatty acids 3.78g
Cholesterol 0.94mg
Sterols 58.90mg
Iron 0.02mg
0%
Vitamin d 0.00ug
0%
Calcium 60.50mg
6%
Chromium 0.25ug
1%
Sodium 21.94mg
1%
Iodine 7.35ug
5%
Copper 0.00mg
0%
Salt 55.91mg
2%
Selenium 1.37ug
2%
Vitamin e 1.94mg
13%
Zinc 0.21mg
3%
Vitamin c 0.60mg
1%
Vitamin b12 0.20ug
8%
Vitamin a (rae) 0.39ug
0%
Vitamin b1 0.02mg
2%
Vitamin b2 0.09mg
8%
Vitamin b6 0.02mg
2%
Manganese 0.01mg
0%
Magnesium 3.90mg
1%
Potassium 54.00mg
2%
Fluoride 0.01mg
0%
Phosphorus 44.30mg
6%
Vitamin k 13.93ug
15%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents 0.43mg
3%
Molybdenum 0.00mg
0%
Folate 2.08ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 81.85g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Cooking cream, vegetable fat, 13% fat, low-lactose Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cooking cream, vegetable fat, 13% fat, low-lactose

Fat 86%
Carbohydrates 10%
Protein 4%

Component Breakdown for Cooking cream, vegetable fat, 13% fat, low-lactose

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 135kcal
(563.26kj)
28% of 478.01kcal
(2000kj)
Carbohydrates 3.26g
1% of (250.00 g)
Sugars 2.40g
Starch 0.86g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 1.08g
Glucose 1.08g
Protein 1.50g
1% of (125.00 g)
Fat 13.00g
23% of (55.56 g)
Polyunsaturated fatty acids 1.82g
Monounsaturated fatty acids 5.94g
Saturated fatty acids 3.78g
Cholesterol 0.94mg
Sterols 58.90mg
Alcohol 0.00g
0% of (10 g)
Water 81.85g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.02mg
0% of (18 mg)
Calcium 60.50mg
6% of (1000 mg)
Chromium 0.25ug
1% of (25 ug)
Sodium 21.94mg
1% of (1500 mg)
Iodine 7.35ug
5% of (150 ug)
Copper 0.00mg
0% of (900 mg)
Salt 55.91mg
2% of (2300 mg)
Selenium 1.37ug
2% of (55 ug)
Zinc 0.21mg
3% of (8 mg)
Manganese 0.01mg
0% of (1.8 mg)
Magnesium 3.90mg
1% of (310 mg)
Potassium 54.00mg
2% of (2300 mg)
Fluoride 0.01mg
0% of (3 mg)
Phosphorus 44.30mg
6% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.00ug
0% of (15 ug)
Vitamin e 1.94mg
13% of (15 mg)
Vitamin c 0.60mg
1% of (75 mg)
Vitamin b12 0.20ug
8% of (2.4 ug)
Vitamin a (rae) 0.39ug
0% of (700 ug)
Vitamin b1 0.02mg
2% of (1.1 mg)
Vitamin b2 0.09mg
8% of (1.1 mg)
Vitamin b6 0.02mg
2% of (1.3 mg)
Vitamin k 13.93ug
15% of (90 ug)
Niacin equivalents 0.43mg
3% of (14 mg)
Folate 2.08ug
1% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.00g
0% of (400 g)
Fibre, dietary 0.00g
0% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.