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Nutrition Facts For Cooking cream, cheese flavour, 10% fat, low-lactose

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Cooking cream, cheese flavour, 10% fat, low-lactose Nutrition Label

Cooking cream, cheese flavour, 10% fat, low-lactose Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 122kcal (512 kj)
6%
Carbohydrates 4.14g
2%
Starch 0.43g
Sugars 3.71g **
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 1.57g
Glucose 1.57g
Fibre, total 0.00g
0%
Polyols 0.00g
Protein 4.05g
3%
Fat 9.98g
23%
Polyunsaturated fatty acids 0.21g
Monounsaturated fatty acids 2.35g
Saturated fatty acids 7.00g
Sterols 0.10mg
Cholesterol 27.41mg
Water 81.10g
3%
Alcohol 0.00g
Salt 141.98mg **
Calcium 110.00mg
11%
Chromium 0.91ug
4%
Copper 0.01mg
1%
Fluoride 0.01mg
Iodine 9.63ug
6%
Iron 0.06mg
0%
Magnesium 10.04mg
4%
Manganese 0.01mg
1%
Molybdenum 0.01mg
21%
Phosphorus 111.40mg
19%
Potassium 104.13mg
3%
Selenium 3.41ug
6%
Sodium 55.72mg
Zinc 0.48mg
6%
Vitamin A (RAE) 95.92ug
14%
Vitamin D 0.06ug
0%
Vitamin E 0.24mg
2%
Vitamin K 2.42ug
3%
Vitamin B1 0.02mg
2%
Vitamin B2 0.16mg
14%
Vitamin B3 (Niacin) equivalents 1.06mg
8%
Vitamin B6 0.04mg
3%
Vitamin B9 (Folate) 6.70ug
2%
Vitamin B12 0.32ug
13%
Vitamin C 0.74mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

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Common Questions about Cooking cream, cheese flavour, 10% fat, low-lactose

What is cooking cream, cheese flavour, 10% fat, low-lactose?

Cooking cream with cheese flavor, 10% fat, and low-lactose is a dairy product specifically formulated for cooking. It has a rich, creamy texture and a hint of cheese flavor, making it ideal for adding a delicious touch to various dishes. With its reduced lactose content, it is suitable for individuals who are sensitive to lactose while still providing the creamy goodness of traditional cooking cream.

What are the health benefits of cooking cream with cheese flavor, 10% fat, and low lactose?

Cooking cream with cheese flavor that is low in lactose and contains 10% fat can provide essential nutrients like protein and calcium. Additionally, it can be a good source of vitamins, such as vitamin A and D, which are beneficial for maintaining healthy vision and supporting bone health. However, it's important to consume it in moderation due to its fat content.

Are there any health risks associated with cooking cream, cheese flavour, 10% fat, low-lactose?

As with any food product, moderation is key. While this cooking cream with cheese flavour is low in lactose and contains 10% fat, excessive consumption could still lead to weight gain and other health issues associated with high fat intake. It's important to read the ingredient list and pay attention to any allergies or sensitivities you may have. Consulting with a healthcare professional or a registered dietitian is always recommended for personalized advice.

How much cooking cream, cheese flavour, 10% fat, low-lactose to eat per day?

The recommended amount of cooking cream with cheese flavor, 10% fat, low-lactose, to eat per day depends on individual dietary needs and health goals. It is important to consider portion sizes and adhere to moderation. Consulting a nutritionist or healthcare provider can provide personalized guidance based on specific dietary requirements and overall health.

I have allergies. is cooking cream with cheese flavor, 10% fat, and low lactose safe for me?

If you have lactose intolerance or a mild dairy allergy, cooking cream with cheese flavor, 10% fat, and low lactose may be a suitable option for you. However, if you have a severe dairy allergy, it's important to check the ingredient list for any potential allergens and consult with a healthcare professional before consumption.

Food Preferences

Non alcoholic
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low lactose
Soy free

Cooking cream, cheese flavour, 10% fat, low-lactose Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cooking cream, cheese flavour, 10% fat, low-lactose

Fat 73%
Carbohydrates 14%
Protein 13%

Component Breakdown for Cooking cream, cheese flavour, 10% fat, low-lactose

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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