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Nutrition Facts For Coffee beverage, iced coffee, 1.8% fat, lactose-free

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Coffee beverage, iced coffee, 1.8% fat, lactose-free Energy Breakdown Coffee beverage, iced coffee, 1.8% fat, lactose-free Nutrition Label Component Breakdown Coffee beverage, iced coffee, 1.8% fat, lactose-free

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Coffee beverage, iced coffee, 1.8% fat, lactose-free Nutrition Label

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Coffee beverage, iced coffee, 1.8% fat, lactose-free Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 63kcal (262 kj)

Carbohydrates 8.42g

Starch 0.00g

Sugars 8.42g

Sucrose 4.80g

Maltose 0.00g

Fructose 0.00g

Galactose 1.79g

Glucose 1.79g

Fibre, total 0.00g

Polyols 0.00g

Protein 2.90g

Fat 1.82g

Polyunsaturated fatty acids 0.04g

Monounsaturated fatty acids 0.38g

Saturated fatty acids 1.16g

Sterols 0.00mg

Cholesterol 5.86mg

Water 86.28g

Alcohol 0.00g

Salt 84.00mg

Calcium 92.36mg

Chromium 0.69ug

Copper 0.01mg

Fluoride 0.01mg

Iodine 10.81ug

Iron 0.05mg

Magnesium 9.80mg

Manganese 0.02mg

Molybdenum 0.00mg

Phosphorus 68.20mg

11%

Potassium 131.65mg

Selenium 2.16ug

Sodium 32.97mg

Zinc 0.33mg

Vitamin A (RAE) 14.80ug

Vitamin D 0.02ug

Vitamin E 0.03mg

Vitamin K 0.46ug

Vitamin B1 0.02mg

Vitamin B2 0.14mg

13%

Niacin equivalents 0.72mg

Vitamin B6 0.04mg

Folate 4.07ug

Vitamin B12 0.30ug

13%

Vitamin C 0.79mg

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Common Questions about Coffee beverage, iced coffee, 1.8% fat, lactose-free

What is Coffee beverage, iced coffee, 1.8% fat, lactose-free?

This iced coffee beverage contains 1.8% fat and is lactose-free, making it suitable for those with lactose intolerance. It offers the refreshing taste of iced coffee while providing a lower fat content compared to some traditional dairy-based options.

Coffee beverage, iced coffee, 1.8% fat, lactose-free Health Benefits

Iced coffee, particularly when prepared with lactose-free milk, can be a refreshing and lower-calorie alternative to traditional coffee drinks. It provides a moderate caffeine boost and can help keep you hydrated, especially when consumed in moderation as part of a balanced diet.

Coffee beverage, iced coffee, 1.8% fat, lactose-free Health Risks

Iced coffee, with 1.8% fat and lactose-free, does not pose significant health risks for most individuals, provided it is consumed in moderation. However, it is important to be mindful of added sugars or syrups that can increase the calorie and sugar content. Additionally, those with caffeine sensitivities or certain health conditions should consult with a healthcare professional to determine any potential risks associated with consuming iced coffee.

How much Coffee beverage, iced coffee, 1.8% fat, lactose-free should I consume per day?

It is recommended to consume iced coffee in moderation. The amount you can consume per day depends on your individual caffeine tolerance and overall dietary habits. It's generally suggested to limit daily caffeine intake to about 400 mg, which is around four 8-ounce cups of coffee. If you have any specific health concerns, it is advisable to consult with a healthcare professional for personalized recommendations.

Iced coffee 1.8% fat lactose-free allergies

Iced coffee with 1.8% fat and lactose-free is generally safe for individuals with lactose allergies. However, it's always best to consult with a healthcare professional if you have specific concerns or allergies.