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Nutrition Facts For Coffee beverage, iced coffee, 1.8% fat, lactose-free

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Coffee beverage, iced coffee, 1.8% fat, lactose-free Nutrition Label

Coffee beverage, iced coffee, 1.8% fat, lactose-free Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 63kcal (262 kj)
3%
Carbohydrates 8.42g
3%
Starch 0.00g
Sugars 8.42g **
Sucrose 4.80g
Maltose 0.00g
Fructose 0.00g
Galactose 1.79g
Glucose 1.79g
Fibre, total 0.00g
0%
Polyols 0.00g
Protein 2.90g
2%
Fat 1.82g
4%
Polyunsaturated fatty acids 0.04g
Monounsaturated fatty acids 0.38g
Saturated fatty acids 1.16g
Sterols 0.00mg
Cholesterol 5.86mg
Water 86.28g
4%
Alcohol 0.00g
Salt 84.00mg **
Calcium 92.36mg
9%
Chromium 0.69ug
3%
Copper 0.01mg
1%
Fluoride 0.01mg
Iodine 10.81ug
7%
Iron 0.05mg
0%
Magnesium 9.80mg
3%
Manganese 0.02mg
1%
Molybdenum 0.00mg
11%
Phosphorus 68.20mg
11%
Potassium 131.65mg
4%
Selenium 2.16ug
4%
Sodium 32.97mg
Zinc 0.33mg
4%
Vitamin A (RAE) 14.80ug
2%
Vitamin D 0.02ug
0%
Vitamin E 0.03mg
0%
Vitamin K 0.46ug
1%
Vitamin B1 0.02mg
2%
Vitamin B2 0.14mg
13%
Vitamin B3 (Niacin) equivalents 0.72mg
5%
Vitamin B6 0.04mg
3%
Vitamin B9 (Folate) 4.07ug
1%
Vitamin B12 0.30ug
13%
Vitamin C 0.79mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

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Common Questions about Coffee beverage, iced coffee, 1.8% fat, lactose-free

What is coffee beverage, iced coffee, 1.8% fat, lactose-free?

This iced coffee beverage contains 1.8% fat and is lactose-free, making it suitable for those with lactose intolerance. It offers the refreshing taste of iced coffee while providing a lower fat content compared to some traditional dairy-based options.

Coffee beverage, iced coffee, 1.8% fat, lactose-free health benefits

Iced coffee, particularly when prepared with lactose-free milk, can be a refreshing and lower-calorie alternative to traditional coffee drinks. It provides a moderate caffeine boost and can help keep you hydrated, especially when consumed in moderation as part of a balanced diet.

Coffee beverage, iced coffee, 1.8% fat, lactose-free health risks

Iced coffee, with 1.8% fat and lactose-free, does not pose significant health risks for most individuals, provided it is consumed in moderation. However, it is important to be mindful of added sugars or syrups that can increase the calorie and sugar content. Additionally, those with caffeine sensitivities or certain health conditions should consult with a healthcare professional to determine any potential risks associated with consuming iced coffee.

How much coffee beverage, iced coffee, 1.8% fat, lactose-free should i consume per day?

It is recommended to consume iced coffee in moderation. The amount you can consume per day depends on your individual caffeine tolerance and overall dietary habits. It's generally suggested to limit daily caffeine intake to about 400 mg, which is around four 8-ounce cups of coffee. If you have any specific health concerns, it is advisable to consult with a healthcare professional for personalized recommendations.

Iced coffee 1.8% fat lactose-free allergies

Iced coffee with 1.8% fat and lactose-free is generally safe for individuals with lactose allergies. However, it's always best to consult with a healthcare professional if you have specific concerns or allergies.

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low gluten
No added salt
Soy free

Coffee beverage, iced coffee, 1.8% fat, lactose-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Coffee beverage, iced coffee, 1.8% fat, lactose-free

Fat 27%
Carbohydrates 55%
Protein 19%

Component Breakdown for Coffee beverage, iced coffee, 1.8% fat, lactose-free

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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