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Nutrition Facts For Chocolate sandwich cookie, naturally gluten-free

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Chocolate sandwich cookie, naturally gluten-free Nutrition Label

Chocolate sandwich cookie, naturally gluten-free Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 464kcal (1,941 kj)
24%
Carbohydrates 59.21g
24%
Starch 29.06g
Sugars 30.15g **
Sucrose 27.33g
Maltose 0.00g
Fructose 0.04g
Galactose 0.00g
Glucose 0.01g
Fibre, total 2.13g
6%
Polyols 0.00g
Protein 4.68g
7%
Fat 22.64g
35%
Polyunsaturated fatty acids 2.98g
Monounsaturated fatty acids 8.01g
Saturated fatty acids 10.11g
Sterols 86.24mg
Cholesterol 9.05mg
Water 9.07g
0%
Alcohol 0.00g
Salt 1,182.25mg **
Calcium 91.84mg
9%
Chromium 0.50ug
2%
Copper 0.12mg
13%
Fluoride 0.03mg
Iodine 9.40ug
6%
Iron 1.05mg
6%
Magnesium 46.57mg
17%
Manganese 0.10mg
6%
Molybdenum 0.04mg
89%
Phosphorus 116.80mg
19%
Potassium 350.81mg
11%
Selenium 2.13ug
4%
Sodium 463.99mg
Zinc 0.74mg
9%
Vitamin A (RAE) 17.28ug
2%
Vitamin D 0.02ug
0%
Vitamin E 1.78mg
12%
Vitamin K 12.52ug
14%
Vitamin B1 0.05mg
4%
Vitamin B2 0.13mg
11%
Vitamin B3 (Niacin) equivalents 1.30mg
9%
Vitamin B6 0.07mg
5%
Vitamin B9 (Folate) 15.08ug
4%
Vitamin B12 0.17ug
7%
Vitamin C 0.63mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

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Chocolate sandwich cookie, naturally gluten-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chocolate sandwich cookie, naturally gluten-free

Fat 44%
Carbohydrates 52%
Protein 4%

Component Breakdown for Chocolate sandwich cookie, naturally gluten-free

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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