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Nutrition Facts For Chocolate, milk chocolate with hazelnuts

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Chocolate, milk chocolate with hazelnuts Nutrition Label

Chocolate, milk chocolate with hazelnuts Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 563kcal (2,354 kj)
28%
Carbohydrates 39.13g
16%
Starch 0.00g
Sugars 39.13g **
Sucrose 26.71g
Maltose 0.00g
Fructose 0.12g
Galactose 0.00g
Glucose 0.09g
Fibre, total 5.26g
15%
Polyols 0.00g
Protein 11.04g
7%
Fat 39.44g
89%
Polyunsaturated fatty acids 2.11g
Monounsaturated fatty acids 17.82g
Saturated fatty acids 14.16g
Sterols 91.50mg
Cholesterol 4.70mg
Water 1.95g
0%
Alcohol 0.00g
Salt 230.14mg **
Calcium 339.74mg
34%
Chromium 7.84ug
31%
Copper 246.72mg
27,414%
Fluoride 0.10mg
Iodine 31.18ug
21%
Iron 2.37mg
13%
Magnesium 82.31mg
29%
Manganese 1.86mg
103%
Molybdenum 0.01mg
25%
Phosphorus 302.30mg
50%
Potassium 496.00mg
16%
Selenium 3.54ug
6%
Sodium 90.32mg
Zinc 1.85mg
23%
Vitamin A (RAE) 80.18ug
11%
Vitamin D 0.00ug
0%
Vitamin E 3.83mg
26%
Vitamin K 4.11ug
5%
Vitamin B1 0.16mg
14%
Vitamin B2 0.41mg
37%
Vitamin B3 (Niacin) equivalents 3.04mg
22%
Vitamin B6 0.15mg
12%
Vitamin B9 (Folate) 21.95ug
5%
Vitamin B12 0.00ug
0%
Vitamin C 0.00mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

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Common Questions about Chocolate, milk chocolate with hazelnuts

What is chocolate, milk chocolate with hazelnuts?

Chocolate, milk chocolate with hazelnuts is a confectionary delight made from a blend of creamy milk chocolate and crunchy hazelnuts. Typically, the hazelnuts are roasted and then blended into the milk chocolate to create a deliciously rich and satisfying treat.

What are the health benefits of milk chocolate with hazelnuts?

Milk chocolate with hazelnuts can provide some health benefits when consumed in moderation. Hazelnuts are a good source of healthy fats, fiber, and various vitamins and minerals, such as vitamin E and magnesium. Additionally, dark chocolate contains antioxidants like flavonoids, which may have potential heart health benefits. However, it's important to be mindful of portion sizes and sugar content when enjoying this treat.

What are the health risks associated with milk chocolate with hazelnuts?

Milk chocolate with hazelnuts, like many other chocolate products, contains added sugars and fats. Regular consumption may contribute to weight gain and an increased risk of obesity. Additionally, it's important to be mindful of portion sizes, as overconsumption can lead to an intake of excessive calories and potentially impact overall health. Individuals with nut allergies should also be cautious when consuming products containing hazelnuts.

How much chocolate, milk chocolate with hazelnuts should i eat per day?

Moderation is key when it comes to consuming milk chocolate with hazelnuts or any other high calorie, high sugar food. It is best to enjoy this treat in small portions and as an occasional indulgence to keep your overall daily calorie and sugar intake in check.

Chocolate, milk chocolate with hazelnuts allergies

This product contains milk, hazelnuts, and potentially other allergens. It is important to carefully read the label and consult with a healthcare professional if you have any known allergies or concerns.

Chocolate, milk chocolate with hazelnuts Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chocolate, milk chocolate with hazelnuts

Fat 64%
Carbohydrates 28%
Protein 8%

Component Breakdown for Chocolate, milk chocolate with hazelnuts

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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