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Nutrition Facts For Chocolate, milk chocolate with hazelnuts

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Chocolate, milk chocolate with hazelnuts Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 563kcal (2,354 kj)

28%

Carbohydrates 39g

16%

Starch 0g

Sugars 39g **

Added Sugars 0g

Sucrose 27g

Maltose 0g

Fructose 0.12g

Galactose 0g

Glucose 0.09g

Fibre, total 5g

15%

Polyols 0g

Protein 11g

Fat 39g

89%

Polyunsaturated fatty acids 2.11g

Monounsaturated fatty acids 18g

Saturated fatty acids 14g

Sterols 92mg

Cholesterol 4.70mg

Water 1.95g

Alcohol 0g

Salt 230mg **

Calcium 340mg

34%

Chromium 8ug

31%

Copper 247mg

27,414%

Fluoride 0.10mg

Iodine 31ug

21%

Iron 2.37mg

13%

Magnesium 82mg

29%

Manganese 1.86mg

103%

Molybdenum 0.01mg

25%

Phosphorus 302mg

50%

Potassium 496mg

16%

Selenium 3.54ug

Sodium 90mg

Zinc 1.85mg

23%

Vitamin A (RAE) 80ug

11%

Vitamin D 0ug

Vitamin E 3.83mg

26%

Vitamin K 4.11ug

Vitamin B1 0.16mg

14%

Vitamin B2 0.41mg

37%

Vitamin B3 (Niacin) equivalents 3.04mg

22%

Vitamin B6 0.15mg

12%

Vitamin B9 (Folate) 22ug

Vitamin B12 0ug

Vitamin C 0mg

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

What are the health benefits of milk chocolate with hazelnuts?

Milk chocolate with hazelnuts can provide some health benefits when consumed in moderation. Hazelnuts are a good source of healthy fats, fiber, and various vitamins and minerals, such as vitamin E and magnesium. Additionally, dark chocolate contains antioxidants like flavonoids, which may have potential heart health benefits. However, it's important to be mindful of portion sizes and sugar content when enjoying this treat.

What are the health risks associated with milk chocolate with hazelnuts?

Milk chocolate with hazelnuts, like many other chocolate products, contains added sugars and fats. Regular consumption may contribute to weight gain and an increased risk of obesity. Additionally, it's important to be mindful of portion sizes, as overconsumption can lead to an intake of excessive calories and potentially impact overall health. Individuals with nut allergies should also be cautious when consuming products containing hazelnuts.