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Nutrition Facts For Chocolate, milk chocolate with hazelnuts

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Chocolate, milk chocolate with hazelnuts Energy Breakdown Chocolate, milk chocolate with hazelnuts Nutrition Label Component Breakdown Chocolate, milk chocolate with hazelnuts

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Chocolate, milk chocolate with hazelnuts Nutrition Label

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Chocolate, milk chocolate with hazelnuts Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 563kcal (2,354 kj)

28%

Carbohydrates 39.13g

16%

Starch 0.00g

Sugars 39.13g

Sucrose 26.71g

Maltose 0.00g

Fructose 0.12g

Galactose 0.00g

Glucose 0.09g

Fibre, total 5.26g

15%

Polyols 0.00g

Protein 11.04g

Fat 39.44g

89%

Polyunsaturated fatty acids 2.11g

Monounsaturated fatty acids 17.82g

Saturated fatty acids 14.16g

Sterols 91.50mg

Cholesterol 4.70mg

Water 1.95g

Alcohol 0.00g

Salt 230.14mg

Calcium 339.74mg

34%

Chromium 7.84ug

31%

Copper 246.72mg

27%

Fluoride 0.10mg

Iodine 31.18ug

21%

Iron 2.37mg

13%

Magnesium 82.31mg

29%

Manganese 1.86mg

103%

Molybdenum 0.01mg

Phosphorus 302.30mg

50%

Potassium 496.00mg

16%

Selenium 3.54ug

Sodium 90.32mg

Zinc 1.85mg

23%

Vitamin A (RAE) 80.18ug

11%

Vitamin D 0.00ug

Vitamin E 3.83mg

26%

Vitamin K 4.11ug

Vitamin B1 0.16mg

14%

Vitamin B2 0.41mg

37%

Niacin equivalents 3.04mg

22%

Vitamin B6 0.15mg

12%

Folate 21.95ug

Vitamin B12 0.00ug

Vitamin C 0.00mg

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Common Questions about Chocolate, milk chocolate with hazelnuts

What is Chocolate, milk chocolate with hazelnuts?

Chocolate, milk chocolate with hazelnuts is a confectionary delight made from a blend of creamy milk chocolate and crunchy hazelnuts. Typically, the hazelnuts are roasted and then blended into the milk chocolate to create a deliciously rich and satisfying treat.

What are the health benefits of milk chocolate with hazelnuts?

Milk chocolate with hazelnuts can provide some health benefits when consumed in moderation. Hazelnuts are a good source of healthy fats, fiber, and various vitamins and minerals, such as vitamin E and magnesium. Additionally, dark chocolate contains antioxidants like flavonoids, which may have potential heart health benefits. However, it's important to be mindful of portion sizes and sugar content when enjoying this treat.

What are the health risks associated with milk chocolate with hazelnuts?

Milk chocolate with hazelnuts, like many other chocolate products, contains added sugars and fats. Regular consumption may contribute to weight gain and an increased risk of obesity. Additionally, it's important to be mindful of portion sizes, as overconsumption can lead to an intake of excessive calories and potentially impact overall health. Individuals with nut allergies should also be cautious when consuming products containing hazelnuts.

How much chocolate, milk chocolate with hazelnuts should I eat per day?

Moderation is key when it comes to consuming milk chocolate with hazelnuts or any other high calorie, high sugar food. It is best to enjoy this treat in small portions and as an occasional indulgence to keep your overall daily calorie and sugar intake in check.

Chocolate, milk chocolate with hazelnuts Allergies

This product contains milk, hazelnuts, and potentially other allergens. It is important to carefully read the label and consult with a healthcare professional if you have any known allergies or concerns.