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Nutrition Facts For Chocolate confection filled with marmalade

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Chocolate confection filled with marmalade Nutrition Label

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Chocolate confection filled with marmalade Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 325kcal (1,359 kj)

16%

Carbohydrates 53g

21%

Starch 0.83g

Sugars 52g **

Sucrose 44g

Maltose 0g

Fructose 2.38g

Galactose 0g

Glucose 2.18g

Fibre, total 0g

Polyols 0g

Protein 3.27g

Fat 11g

26%

Polyunsaturated fatty acids 0.31g

Monounsaturated fatty acids 3.23g

Saturated fatty acids 6g

Sterols 30mg

Cholesterol 2.01mg

Water 30g

Alcohol 0g

Salt 300mg **

Calcium 127mg

13%

Chromium 7ug

28%

Copper 0.32mg

36%

Fluoride 0.08mg

Iodine 25ug

17%

Iron 1.90mg

11%

Magnesium 50mg

18%

Manganese 0.30mg

17%

Molybdenum 0.01mg

25%

Phosphorus 140mg

23%

Potassium 240mg

Selenium 0.89ug

Sodium 118mg

Zinc 1.10mg

14%

Vitamin A (RAE) 27ug

Vitamin D 0ug

Vitamin E 0.30mg

Vitamin K 2.31ug

Vitamin B1 0.05mg

Vitamin B2 0.26mg

24%

Vitamin B3 (Niacin) equivalents 0.93mg

Vitamin B6 0.08mg

Vitamin B9 (Folate) 7ug

Vitamin B12 0ug

Vitamin C 0mg

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions about Chocolate confection filled with marmalade

What is chocolate confection filled with marmalade?

A chocolate confection filled with marmalade is a sweet treat made by encasing a gummy marmalade filling in a layer of chocolate. It combines the rich, indulgent flavor of chocolate with the tangy sweetness of marmalade for a delightful confectionery experience.

What are the health benefits of a chocolate confection filled with marmalade?

While a chocolate confection filled with marmalade may be delicious, it is important to note that it is typically high in sugar and calories. Consuming such treats in moderation is key. Additionally, dark chocolate, which may be used in the confection, contains antioxidants that could have some health benefits when consumed in small amounts. However, the marmalade filling is often high in sugar and may lack substantial nutritional value.

Chocolate confection filled with marmalade health risks

Consuming chocolate confections filled with marmalade in moderation is unlikely to pose significant health risks. However, keep in mind that these treats are often high in sugar and overall calories, so it's important to enjoy them as an occasional indulgence as part of a balanced diet. Individuals with dietary restrictions or health conditions should always consult a healthcare professional for personalized guidance.

How much chocolate confection filled with marmalade should i eat per day?

Chocolate confections filled with marmalade are high in sugar and calories, so it's best to consume them in moderation. A small serving, such as one or two pieces, can be enjoyed as an occasional treat as part of a balanced diet. It's important to consider your overall daily calorie and sugar intake when enjoying these sweet treats.

Chocolate confection filled with marmalade allergies

If you have allergies to chocolate, citrus, or gelatin, you should avoid consuming a chocolate confection filled with marmalade. Always read the ingredient label and check for any allergens before consuming.