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Nutrition Facts For Chocolate confection filled with marmalade

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.

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Nutrition Facts Chocolate confection filled with marmalade Energy Breakdown Chocolate confection filled with marmalade Nutrition Label Component Breakdown Chocolate confection filled with marmalade

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Chocolate confection filled with marmalade Nutrition Label

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Chocolate confection filled with marmalade Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 325kcal (1,359 kj)

68%

Carbohydrates 53.28g

21%

Sugars 52.46g

Starch 0.83g

Sucrose 43.62g

Maltose 0.00g

Fructose 2.38g

Galactose 0.00g

Glucose 2.18g

Protein 3.27g

Fat 11.37g

20%

Fatty acids, total polyunsaturated 0.31g

Fatty acids, total monounsaturated cis 3.23g

Fatty acids, total saturated 6.02g

Cholesterol (gc) 2.01mg

Sterols 29.53mg

Iron 1.90mg

11%

Vitamin d 0.00ug

Calcium 127.00mg

13%

Chromium 7.00ug

28%

Sodium 117.70mg

Iodine 25.00ug

17%

Copper 0.32mg

Salt 299.90mg

13%

Selenium 0.89ug

Vitamin e alphatocopherol 0.30mg

Zinc 1.10mg

14%

Vitamin c (ascorbic acid) 0.00mg

Vitamin b-12 (cobalamin) 0.00ug

Vitamin a retinol activity equivalents 27.20ug

Thiamin (vitamin b1) 0.05mg

Riboflavine (vitamin b2) 0.26mg

24%

Vitamin b6 pyridoxine (hydrochloride) 0.08mg

Manganese 0.30mg

17%

Magnesium 50.00mg

16%

Potassium 240.00mg

10%

Fluoride (fluerine) 0.08mg

Phosphorus 140.00mg

20%

Vitamin k 2.31ug

Fibre, total 0.00g

Fibre, dietary 0.00g

Niacin equivalents, total 0.93mg

Molybdenum 0.01mg

Folate 7.00ug

Alcohol 0.00g

Polyols 0.00g

Water 30.39g

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Common Questions about Chocolate confection filled with marmalade

What is Chocolate confection filled with marmalade?

A chocolate confection filled with marmalade is a sweet treat made by encasing a gummy marmalade filling in a layer of chocolate. It combines the rich, indulgent flavor of chocolate with the tangy sweetness of marmalade for a delightful confectionery experience.

What are the health benefits of a chocolate confection filled with marmalade?

While a chocolate confection filled with marmalade may be delicious, it is important to note that it is typically high in sugar and calories. Consuming such treats in moderation is key. Additionally, dark chocolate, which may be used in the confection, contains antioxidants that could have some health benefits when consumed in small amounts. However, the marmalade filling is often high in sugar and may lack substantial nutritional value.

Chocolate confection filled with marmalade Health Risks

Consuming chocolate confections filled with marmalade in moderation is unlikely to pose significant health risks. However, keep in mind that these treats are often high in sugar and overall calories, so it's important to enjoy them as an occasional indulgence as part of a balanced diet. Individuals with dietary restrictions or health conditions should always consult a healthcare professional for personalized guidance.

How much Chocolate confection filled with marmalade should I eat per day?

Chocolate confections filled with marmalade are high in sugar and calories, so it's best to consume them in moderation. A small serving, such as one or two pieces, can be enjoyed as an occasional treat as part of a balanced diet. It's important to consider your overall daily calorie and sugar intake when enjoying these sweet treats.

Chocolate confection filled with marmalade Allergies

If you have allergies to chocolate, citrus, or gelatin, you should avoid consuming a chocolate confection filled with marmalade. Always read the ingredient label and check for any allergens before consuming.