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Nutrition Facts For Chocolate confection filled with chocolate

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.

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Chocolate confection filled with chocolate Nutrition Label

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Chocolate confection filled with chocolate Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 427kcal (1,787 kj)

89%

Carbohydrates 53.64g

21%

Sugars 52.44g

Starch 1.20g

Sucrose 44.66g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Protein 5.75g

Fat 20.62g

37%

Polyunsaturated fatty acids 0.52g

Monounsaturated fatty acids 5.87g

Saturated fatty acids 10.94g

Cholesterol 3.66mg

Sterols 50.22mg

Iron 0.92mg

Vitamin d 0.00ug

Calcium 166.75mg

17%

Chromium 3.85ug

15%

Sodium 72.18mg

Iodine 22.25ug

15%

Copper 0.19mg

Salt 183.90mg

Selenium 1.33ug

Vitamin e 0.25mg

Zinc 1.08mg

14%

Vitamin c 0.00mg

Vitamin b12 0.00ug

Vitamin a (rae) 48.80ug

Vitamin b1 0.04mg

Vitamin b2 0.05mg

Vitamin b6 0.05mg

Manganese 0.16mg

Magnesium 40.23mg

13%

Potassium 276.50mg

12%

Fluoride 0.07mg

Phosphorus 168.00mg

24%

Vitamin k 1.38ug

Fibre, total 1.32g

Fibre, dietary 1.32g

Niacin equivalents 1.54mg

11%

Molybdenum 0.01mg

Folate 4.20ug

Alcohol 0.00g

Polyols 0.00g

Water 16.22g

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Common Questions about Chocolate confection filled with chocolate

What is Chocolate confection filled with chocolate?

Chocolate confection filled with chocolate typically refers to a type of chocolate candy or bonbon with a chocolate shell and a creamy chocolate filling. These decadent treats are often rich and indulgent, making them a favorite for chocolate lovers.

What are the health benefits of a chocolate confection filled with chocolate?

Chocolate confections filled with chocolate are high in cocoa content, which contains antioxidants that may help reduce the risk of heart disease. However, these confections are also high in sugar and fat, so they should be consumed in moderation as part of a balanced diet.

What are the health risks of consuming a chocolate confection filled with chocolate?

Consuming chocolate confections filled with chocolate in excess may lead to weight gain due to their high calorie and sugar content. Additionally, overconsumption of such sweets may contribute to an increased risk of dental cavities and potential negative effects on blood sugar levels, particularly for individuals with diabetes or prediabetes.

How much Chocolate confection filled with chocolate to eat per day?

Chocolate confections filled with chocolate are typically high in sugar and calories, so it's best to enjoy them in moderation. A small portion, such as one or two pieces, can be a delightful occasional treat as part of a balanced diet.

Chocolate confection filled with chocolate Allergies

If you have a chocolate allergy, it's important to check the ingredient list for any potential allergens. Some common allergens found in chocolate confections include milk, soy, and nuts. Be sure to read the packaging and consult with a healthcare professional if you have any concerns about allergens in the chocolate confection.