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Nutrition Facts For Chocolate confection filled with chocolate

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Chocolate confection filled with chocolate Nutrition Label

Chocolate confection filled with chocolate Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 427kcal (1,787 kj)
21%
Carbohydrates 53.64g
22%
Starch 1.20g
Sugars 52.44g **
Sucrose 44.66g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 1.32g
4%
Polyols 0.00g
Protein 5.75g
4%
Fat 20.62g
46%
Polyunsaturated fatty acids 0.52g
Monounsaturated fatty acids 5.87g
Saturated fatty acids 10.94g
Sterols 50.22mg
Cholesterol 3.66mg
Water 16.22g
1%
Alcohol 0.00g
Salt 183.90mg **
Calcium 166.75mg
17%
Chromium 3.85ug
15%
Copper 0.19mg
22%
Fluoride 0.07mg
Iodine 22.25ug
15%
Iron 0.92mg
5%
Magnesium 40.23mg
14%
Manganese 0.16mg
9%
Molybdenum 0.01mg
21%
Phosphorus 168.00mg
28%
Potassium 276.50mg
9%
Selenium 1.33ug
2%
Sodium 72.18mg
Zinc 1.08mg
14%
Vitamin A (RAE) 48.80ug
7%
Vitamin D 0.00ug
0%
Vitamin E 0.25mg
2%
Vitamin K 1.38ug
2%
Vitamin B1 0.04mg
4%
Vitamin B2 0.05mg
5%
Vitamin B3 (Niacin) equivalents 1.54mg
11%
Vitamin B6 0.05mg
4%
Vitamin B9 (Folate) 4.20ug
1%
Vitamin B12 0.00ug
0%
Vitamin C 0.00mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

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Common Questions about Chocolate confection filled with chocolate

What is chocolate confection filled with chocolate?

Chocolate confection filled with chocolate typically refers to a type of chocolate candy or bonbon with a chocolate shell and a creamy chocolate filling. These decadent treats are often rich and indulgent, making them a favorite for chocolate lovers.

What are the health benefits of a chocolate confection filled with chocolate?

Chocolate confections filled with chocolate are high in cocoa content, which contains antioxidants that may help reduce the risk of heart disease. However, these confections are also high in sugar and fat, so they should be consumed in moderation as part of a balanced diet.

What are the health risks of consuming a chocolate confection filled with chocolate?

Consuming chocolate confections filled with chocolate in excess may lead to weight gain due to their high calorie and sugar content. Additionally, overconsumption of such sweets may contribute to an increased risk of dental cavities and potential negative effects on blood sugar levels, particularly for individuals with diabetes or prediabetes.

How much chocolate confection filled with chocolate to eat per day?

Chocolate confections filled with chocolate are typically high in sugar and calories, so it's best to enjoy them in moderation. A small portion, such as one or two pieces, can be a delightful occasional treat as part of a balanced diet.

Chocolate confection filled with chocolate allergies

If you have a chocolate allergy, it's important to check the ingredient list for any potential allergens. Some common allergens found in chocolate confections include milk, soy, and nuts. Be sure to read the packaging and consult with a healthcare professional if you have any concerns about allergens in the chocolate confection.

Food Preferences

Egg free
Lacto-ovo vegetarian
Lacto vegetarian

Chocolate confection filled with chocolate Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chocolate confection filled with chocolate

Fat 44%
Carbohydrates 51%
Protein 5%

Component Breakdown for Chocolate confection filled with chocolate

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 427kcal
(1,786.67kj)
21% of 1,995.81kcal
(8350.48kj)
Carbohydrates 53.64g
22% of (249.48 g)
Protein 5.75g
4% of (149.69 g)
Fat 20.62g
46% of (44.35 g)
Water 16.22g
1% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 183.90mg
4% of maximum (5,000.00 mg)
Calcium 166.75mg
17% of (1,000.00 mg)
Chromium 3.85ug
15% of (25.00 ug)
Copper 0.19mg
22% of (0.90 mg)
Fluoride 0.07mg
Iodine 22.25ug
15% of (150.00 ug)
Iron 0.92mg
5% of (18.00 mg)
Magnesium 40.23mg
14% of (280.00 mg)
Manganese 0.16mg
9% of (1.80 mg)
Molybdenum 0.01mg
21% of (0.04 mg)
Phosphorus 168.00mg
28% of (600.00 mg)
Potassium 276.50mg
9% of (3,100.00 mg)
Selenium 1.33ug
2% of (55.00 ug)
Sodium 72.18mg
5% of maximum (1,500.00 mg)
Zinc 1.08mg
14% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 48.80ug
7% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.25mg
2% of (15.00 mg)
Vitamin K 1.38ug
2% of (90.00 ug)
Vitamin B1 0.04mg
4% of (1.10 mg)
Vitamin B2 0.05mg
5% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.54mg
11% of (14.00 mg)
Vitamin B6 0.05mg
4% of (1.30 mg)
Vitamin B9 (Folate) 4.20ug
1% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (0.21 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 1.20g
Sugars 52.44g
105% of maximum (49.90 g)
Sucrose 44.66g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 1.32g
4% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.52g
Omega-3 polyunsaturated fatty acids 0.05g
Alpha-linolenic acid 50.45mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 polyunsaturated fatty acids 0.47g
Linoleic acid 470.40mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 5.87g
Oleic acid 5,752.62mg
Saturated fatty acids 10.94g
49% of maximum (22.18 g)
Palmitic acid 4,562.22mg
Stearic acid 5.54g
Sterols 50.22mg
Cholesterol 3.66mg
Trans fatty acids 0.02g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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