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Nutrition Facts For Chocolate confection filled with chocolate

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Chocolate confection filled with chocolate Nutrition Label

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Chocolate confection filled with chocolate Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 427kcal (1,787 kj)

21%

Carbohydrates 54g

22%

Starch 1.20g

Sugars 52g **

Sucrose 45g

Maltose 0g

Fructose 0g

Galactose 0g

Glucose 0g

Fibre, total 1.32g

Polyols 0g

Protein 6g

Fat 21g

46%

Polyunsaturated fatty acids 0.52g

Monounsaturated fatty acids 6g

Saturated fatty acids 11g

Sterols 50mg

Cholesterol 3.66mg

Water 16g

Alcohol 0g

Salt 184mg **

Calcium 167mg

17%

Chromium 3.85ug

15%

Copper 0.19mg

22%

Fluoride 0.07mg

Iodine 22ug

15%

Iron 0.92mg

Magnesium 40mg

14%

Manganese 0.16mg

Molybdenum 0.01mg

21%

Phosphorus 168mg

28%

Potassium 277mg

Selenium 1.33ug

Sodium 72mg

Zinc 1.08mg

14%

Vitamin A (RAE) 49ug

Vitamin D 0ug

Vitamin E 0.25mg

Vitamin K 1.38ug

Vitamin B1 0.04mg

Vitamin B2 0.05mg

Vitamin B3 (Niacin) equivalents 1.54mg

11%

Vitamin B6 0.05mg

Vitamin B9 (Folate) 4.20ug

Vitamin B12 0ug

Vitamin C 0mg

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions about Chocolate confection filled with chocolate

What is chocolate confection filled with chocolate?

Chocolate confection filled with chocolate typically refers to a type of chocolate candy or bonbon with a chocolate shell and a creamy chocolate filling. These decadent treats are often rich and indulgent, making them a favorite for chocolate lovers.

What are the health benefits of a chocolate confection filled with chocolate?

Chocolate confections filled with chocolate are high in cocoa content, which contains antioxidants that may help reduce the risk of heart disease. However, these confections are also high in sugar and fat, so they should be consumed in moderation as part of a balanced diet.

What are the health risks of consuming a chocolate confection filled with chocolate?

Consuming chocolate confections filled with chocolate in excess may lead to weight gain due to their high calorie and sugar content. Additionally, overconsumption of such sweets may contribute to an increased risk of dental cavities and potential negative effects on blood sugar levels, particularly for individuals with diabetes or prediabetes.

How much chocolate confection filled with chocolate to eat per day?

Chocolate confections filled with chocolate are typically high in sugar and calories, so it's best to enjoy them in moderation. A small portion, such as one or two pieces, can be a delightful occasional treat as part of a balanced diet.

Chocolate confection filled with chocolate allergies

If you have a chocolate allergy, it's important to check the ingredient list for any potential allergens. Some common allergens found in chocolate confections include milk, soy, and nuts. Be sure to read the packaging and consult with a healthcare professional if you have any concerns about allergens in the chocolate confection.