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Nutrition Facts For Chocolate chip cookie, naturally gluten-free

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Chocolate chip cookie, naturally gluten-free Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 471kcal (1,971 kj)

24%

Carbohydrates 62.38g

25%

Starch 33.08g

Sugars 29.30g

Sucrose 29.03g

Maltose 0.01g

Fructose 0.01g

Galactose 0.00g

Glucose 0.05g

Fibre, total 1.47g

4%

Polyols 0.00g

Protein 2.81g

2%

Fat 23.00g

52%

Polyunsaturated fatty acids 2.87g

Monounsaturated fatty acids 8.01g

Saturated fatty acids 10.35g

Sterols 94.31mg

Cholesterol 0.59mg

Water 9.06g

0%

Alcohol 0.00g

Salt 1,105.23mg

Calcium 15.44mg

2%

Chromium 0.76ug

3%

Copper 0.07mg

0%

Fluoride 0.02mg

Iodine 4.82ug

3%

Iron 0.97mg

5%

Magnesium 30.61mg

11%

Manganese 0.12mg

6%

Molybdenum 0.01mg

0%

Phosphorus 65.70mg

11%

Potassium 98.71mg

3%

Selenium 3.46ug

6%

Sodium 433.76mg

Zinc 0.53mg

7%

Vitamin A (RAE) 4.38ug

1%

Vitamin D 0.00ug

0%

Vitamin E 1.64mg

11%

Vitamin K 11.44ug

13%

Vitamin B1 0.02mg

1%

Vitamin B2 0.02mg

2%

Vitamin B3 (Niacin) equivalents 1.18mg

8%

Vitamin B6 0.04mg

3%

Vitamin B9 (Folate) 5.85ug

1%

Vitamin B12 0.00ug

0%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Chocolate chip cookie, naturally gluten-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chocolate chip cookie, naturally gluten-free

Fat 44%

Carbohydrates 53%

Protein 2%

Component Breakdown for Chocolate chip cookie, naturally gluten-free

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 471kcal
(1,970.98kj)

24% of 1,995.81kcal
(8350.48kj)

Carbohydrates 62.38g

25% of (249.48 g)

2% of (149.69 g)

52% of (44.35 g)

0% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,105.23mg

22% of maximum (5,000.00 mg)

Calcium 15.44mg

2% of (1,000.00 mg)

Chromium 0.76ug

3% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

3% of (150.00 ug)

5% of (18.00 mg)

Magnesium 30.61mg

11% of (280.00 mg)

Manganese 0.12mg

6% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 65.70mg

11% of (600.00 mg)

Potassium 98.71mg

3% of (3,100.00 mg)

Selenium 3.46ug

6% of (55.00 ug)

Sodium 433.76mg

29% of maximum (1,500.00 mg)

7% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 4.38ug

1% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 1.64mg

11% of (15.00 mg)

Vitamin K 11.44ug

13% of (90.00 ug)

Vitamin B1 0.02mg

1% of (1.10 mg)

Vitamin B2 0.02mg

2% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.18mg

8% of (14.00 mg)

Vitamin B6 0.04mg

3% of (1.30 mg)

Vitamin B9 (Folate) 5.85ug

1% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

59% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.47g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.87g

Omega-3 polyunsaturated fatty acids 0.54g

Alpha-linolenic acid 535.08mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 2.33g

Linoleic acid 2,320.05mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 8.01g

Oleic acid 7,822.69mg

Saturated fatty acids 10.35g

47% of maximum (22.18 g)

Palmitic acid 4,089.83mg

Stearic acid 4.93g

Sterols 94.31mg

Cholesterol 0.59mg

Trans fatty acids 0.36g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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