Nutriely

Catalog -> Cereals and cereal products -> Sweet biscuits

Nutrition Facts For Chocolate chip cookie, home-made

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

Quick Links

Nutrition Facts Chocolate chip cookie, home-made Energy Breakdown Chocolate chip cookie, home-made Nutrition Label Component Breakdown Chocolate chip cookie, home-made

Share With

Chocolate chip cookie, home-made Nutrition Label

Configure Quantity

Chocolate chip cookie, home-made Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 479kcal (2,005 kj)

24%

Carbohydrates 49.32g

20%

Starch 15.90g

Sugars 33.41g

Sucrose 32.92g

Maltose 0.18g

Fructose 0.01g

Galactose 0.00g

Glucose 0.04g

Fibre, total 2.73g

8%

Polyols 0.00g

Protein 5.55g

4%

Fat 28.39g

64%

Polyunsaturated fatty acids 2.09g

Monounsaturated fatty acids 8.11g

Saturated fatty acids 14.40g

Sterols 77.52mg

Cholesterol 52.15mg

Water 12.67g

1%

Alcohol 0.00g

Salt 848.22mg

Calcium 32.03mg

3%

Chromium 1.31ug

5%

Copper 0.05mg

0%

Fluoride 0.03mg

Iodine 14.55ug

10%

Iron 1.72mg

10%

Magnesium 57.27mg

20%

Manganese 0.13mg

7%

Molybdenum 0.01mg

0%

Phosphorus 123.90mg

21%

Potassium 181.28mg

6%

Selenium 5.43ug

10%

Sodium 332.90mg

Zinc 0.99mg

12%

Vitamin A (RAE) 181.00ug

26%

Vitamin D 0.95ug

6%

Vitamin E 1.25mg

8%

Vitamin K 8.73ug

10%

Vitamin B1 0.02mg

2%

Vitamin B2 0.07mg

6%

Vitamin B3 (Niacin) equivalents 1.44mg

10%

Vitamin B6 0.06mg

5%

Vitamin B9 (Folate) 10.67ug

3%

Vitamin B12 0.20ug

8%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Chocolate chip cookie, home-made Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chocolate chip cookie, home-made

Fat 54%

Carbohydrates 42%

Protein 5%

Component Breakdown for Chocolate chip cookie, home-made

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 479kcal
(2,005.02kj)

24% of 1,995.81kcal
(8350.48kj)

Carbohydrates 49.32g

20% of (249.48 g)

4% of (149.69 g)

64% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

17% of maximum (5,000.00 mg)

Calcium 32.03mg

3% of (1,000.00 mg)

Chromium 1.31ug

5% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

10% of (150.00 ug)

10% of (18.00 mg)

Magnesium 57.27mg

20% of (280.00 mg)

Manganese 0.13mg

7% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 123.90mg

21% of (600.00 mg)

Potassium 181.28mg

6% of (3,100.00 mg)

Selenium 5.43ug

10% of (55.00 ug)

Sodium 332.90mg

22% of maximum (1,500.00 mg)

12% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 181.00ug

26% of (700.00 ug)

Vitamin D 0.95ug

6% of (15.00 ug)

Vitamin E 1.25mg

8% of (15.00 mg)

Vitamin K 8.73ug

10% of (90.00 ug)

Vitamin B1 0.02mg

2% of (1.10 mg)

Vitamin B2 0.07mg

6% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.44mg

10% of (14.00 mg)

Vitamin B6 0.06mg

5% of (1.30 mg)

Vitamin B9 (Folate) 10.67ug

3% of (400.00 ug)

Vitamin B12 0.20ug

8% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

67% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 2.73g

8% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.09g

Omega-3 polyunsaturated fatty acids 0.31g

Alpha-linolenic acid 301.06mg

EPA fatty acid 0.00mg

DHA fatty acid 9.96mg

Omega-6 polyunsaturated fatty acids 1.69g

Linoleic acid 1,651.56mg

Arachidonic acid 12.16mg

Monounsaturated fatty acids 8.11g

Oleic acid 7,756.53mg

Saturated fatty acids 14.40g

65% of maximum (22.18 g)

Palmitic acid 6,803.38mg

Stearic acid 4.54g

Sterols 77.52mg

Cholesterol 52.15mg

Trans fatty acids 0.21g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles: Interesting analysis, research and nutrition news.
Feature News: Stay updated as we release new features.