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Nutrition Facts For Chocolate chip cookie, home-made

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Chocolate chip cookie, home-made Nutrition Facts
Serving Size: 1,196.00g
% Daily Value*
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Energy 192kcal (802 kj)
10%
Carbohydrates 20g
8%
Starch 6g
Sugars 13g **
Added Sugars 13g
Sucrose 13g
Maltose 0.07g
Fructose 0.00g
Galactose 0g
Glucose 0.02g
Fibre, total 1.09g
3%
Polyols 0g
Protein 2.22g
1%
Fat 11g
26%
Polyunsaturated fatty acids 0.84g
Monounsaturated fatty acids 3.25g
Saturated fatty acids 6g
Sterols 31mg
Cholesterol 21mg
Water 5g
0%
Alcohol 0g
Salt 339mg **
Calcium 13mg
1%
Chromium 0.52ug
2%
Copper 0.02mg
2%
Fluoride 0.01mg
Iodine 6ug
4%
Iron 0.69mg
4%
Magnesium 23mg
8%
Manganese 0.05mg
3%
Molybdenum 0.00mg
6%
Phosphorus 50mg
8%
Potassium 73mg
2%
Selenium 2.17ug
4%
Sodium 133mg
Zinc 0.40mg
5%
Vitamin A (RAE) 72ug
10%
Vitamin D 0.38ug
3%
Vitamin E 0.50mg
3%
Vitamin K 3.49ug
4%
Vitamin B1 0.01mg
1%
Vitamin B2 0.03mg
2%
Vitamin B3 (Niacin) equivalents 0.58mg
4%
Vitamin B6 0.02mg
2%
Vitamin B9 (Folate) 4.27ug
1%
Vitamin B12 0.08ug
3%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Lacto-ovo vegetarian
Low lactose
Soy free

Chocolate chip cookie, home-made

The ratio of macro elements (protein, fat, carbs) in Chocolate chip cookie, home-made

Fat 54%
Carbohydrates 42%
Protein 5%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 192kcal
(802.01kj)
10% of 1,995.81kcal
(8350.48kj)
Carbohydrates 19.73g
8% of (249.48 g)
Protein 2.22g
1% of (149.69 g)
Fat 11.36g
26% of (44.35 g)
Water 5.07g
0% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 339.29mg
7% of maximum (5,000.00 mg)
Calcium 12.81mg
1% of (1,000.00 mg)
Chromium 0.52ug
2% of (25.00 ug)
Copper 0.02mg
2% of (0.90 mg)
Fluoride 0.01mg
Iodine 5.82ug
4% of (150.00 ug)
Iron 0.69mg
4% of (18.00 mg)
Magnesium 22.91mg
8% of (280.00 mg)
Manganese 0.05mg
3% of (1.80 mg)
Molybdenum 0.00mg
6% of (0.04 mg)
Phosphorus 49.56mg
8% of (600.00 mg)
Potassium 72.51mg
2% of (3,100.00 mg)
Selenium 2.17ug
4% of (55.00 ug)
Sodium 133.16mg
9% of maximum (1,500.00 mg)
Zinc 0.40mg
5% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 72.40ug
10% of (700.00 ug)
Vitamin D 0.38ug
3% of (15.00 ug)
Vitamin E 0.50mg
3% of (15.00 mg)
Vitamin K 3.49ug
4% of (90.00 ug)
Vitamin B1 0.01mg
1% of (1.10 mg)
Vitamin B2 0.03mg
2% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.58mg
4% of (14.00 mg)
Vitamin B6 0.02mg
2% of (1.30 mg)
Vitamin B9 (Folate) 4.27ug
1% of (400.00 ug)
Vitamin B12 0.08ug
3% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 6.36g
Sugars 13.36g
27% of maximum (49.90 g)
Added Sugars 13.21g
53% of maximum (25.00 g)
Sucrose 13.17g
Maltose 0.07g
Fructose 0.00g
Galactose 0.00g
Glucose 0.02g
Fibre, total 1.09g
3% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.84g
Omega-3 0.12g
Alpha-linolenic acid 120.42mg
EPA fatty acid 0.00mg
DHA fatty acid 3.98mg
Omega-6 0.68g
Linoleic acid 660.62mg
Arachidonic acid 4.87mg
Monounsaturated fatty acids 3.25g
Oleic acid 3,102.61mg
Saturated fatty acids 5.76g
26% of maximum (22.18 g)
Palmitic acid 2,721.35mg
Stearic acid 1.82g
Sterols 31.01mg
Cholesterol 20.86mg
Trans fatty acids 0.08g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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