Nutriely

nutriely

Catalog -> Cereals and cereal products -> Sweet biscuits

Nutrition Facts For Chocolate chip cookie, home-made

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Chocolate chip cookie, home-made Nutrition Label

Configure Quantity

Chocolate chip cookie, home-made Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 479kcal (2,005 kj)

24%

Carbohydrates 49g

20%

Starch 16g

Sugars 33g **

Sucrose 33g

Maltose 0.18g

Fructose 0.01g

Galactose 0g

Glucose 0.04g

Fibre, total 2.73g

8%

Polyols 0g

Protein 6g

4%

Fat 28g

64%

Polyunsaturated fatty acids 2.09g

Monounsaturated fatty acids 8g

Saturated fatty acids 14g

Sterols 78mg

Cholesterol 52mg

Water 13g

1%

Alcohol 0g

Salt 848mg **

Calcium 32mg

3%

Chromium 1.31ug

5%

Copper 0.05mg

5%

Fluoride 0.03mg

Iodine 15ug

10%

Iron 1.72mg

10%

Magnesium 57mg

20%

Manganese 0.13mg

7%

Molybdenum 0.01mg

14%

Phosphorus 124mg

21%

Potassium 181mg

6%

Selenium 5ug

10%

Sodium 333mg

Zinc 0.99mg

12%

Vitamin A (RAE) 181ug

26%

Vitamin D 0.95ug

6%

Vitamin E 1.25mg

8%

Vitamin K 9ug

10%

Vitamin B1 0.02mg

2%

Vitamin B2 0.07mg

6%

Vitamin B3 (Niacin) equivalents 1.44mg

10%

Vitamin B6 0.06mg

5%

Vitamin B9 (Folate) 11ug

3%

Vitamin B12 0.20ug

8%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Sugar

Type: Food

Sugar and confectionery -> Sugar and syrups

155.00

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

3.00

grams
Chocolate, plain, dark chocolate

Type: Food

Sugar and confectionery -> Chocolate

450.00

grams
Flour, wheat flour, semi-coarse

Type: Food

Cereals and cereal products -> Flour

240.00

grams
Egg without shell

Type: Food

Egg dishes -> Egg

110.00

grams
Fat used in baking, butter 50%, margarine 50%

Type: Dish

Fat and fat products -> Cooking and industrial fat

225.00

grams
Vanillin sugar

Type: Food

Sugar and confectionery -> Sugar and syrups

8.00

grams
Baking soda, bicarbonate of soda

Type: Food

Miscellaneous -> Miscellaneous ingredients

5.00

grams

Food Preferences

Lacto-ovo vegetarian

Low lactose

Soy free

Chocolate chip cookie, home-made Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chocolate chip cookie, home-made

Fat 54%

Carbohydrates 42%

Protein 5%

Component Breakdown for Chocolate chip cookie, home-made

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 479kcal
(2,005.02kj)

24% of 1,995.81kcal
(8350.48kj)

Carbohydrates 49.32g

20% of (249.48 g)

4% of (149.69 g)

64% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

17% of maximum (5,000.00 mg)

Calcium 32.03mg

3% of (1,000.00 mg)

Chromium 1.31ug

5% of (25.00 ug)

5% of (0.90 mg)

Fluoride 0.03mg

10% of (150.00 ug)

10% of (18.00 mg)

Magnesium 57.27mg

20% of (280.00 mg)

Manganese 0.13mg

7% of (1.80 mg)

Molybdenum 0.01mg

14% of (0.04 mg)

Phosphorus 123.90mg

21% of (600.00 mg)

Potassium 181.28mg

6% of (3,100.00 mg)

Selenium 5.43ug

10% of (55.00 ug)

Sodium 332.90mg

22% of maximum (1,500.00 mg)

12% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 181.00ug

26% of (700.00 ug)

Vitamin D 0.95ug

6% of (15.00 ug)

Vitamin E 1.25mg

8% of (15.00 mg)

Vitamin K 8.73ug

10% of (90.00 ug)

Vitamin B1 0.02mg

2% of (1.10 mg)

Vitamin B2 0.07mg

6% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.44mg

10% of (14.00 mg)

Vitamin B6 0.06mg

5% of (1.30 mg)

Vitamin B9 (Folate) 10.67ug

3% of (400.00 ug)

Vitamin B12 0.20ug

8% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

67% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 2.73g

8% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.09g

Alpha-linolenic acid 301.06mg

EPA fatty acid 0.00mg

DHA fatty acid 9.96mg

Linoleic acid 1,651.56mg

Arachidonic acid 12.16mg

Monounsaturated fatty acids 8.11g

Oleic acid 7,756.53mg

Saturated fatty acids 14.40g

65% of maximum (22.18 g)

Palmitic acid 6,803.38mg

Stearic acid 4.54g

Sterols 77.52mg

Cholesterol 52.15mg

Trans fatty acids 0.21g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely

Learn more