Catalog -> Sugar and confectionery -> Chocolate
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value for sugar is the maximum suggested amount and has no actual required amount.
A chocolate bar with filling typically consists of a milk, dark, or white chocolate shell with a variety of fillings such as caramel, nougat, peanut butter, or fruit flavors. The nutritional content can vary depending on the specific ingredients and brand, but it generally contains a combination of sugar, fats, and possibly some protein and fiber from the filling.
While chocolate bars with filling may provide a delicious treat, they tend to have lower nutritional value compared to plain dark chocolate. However, dark chocolate contains antioxidants and various minerals such as iron, magnesium, and copper, which can offer some health benefits when consumed in moderation. Keep in mind that the filling in these chocolate bars, such as caramel and nougat, often contributes to higher sugar and saturated fat content, so it's important to enjoy them in balance within a healthy diet.
Consuming chocolate bars with fillings can contribute to health risks if consumed in excess, due to factors such as high sugar and fat content. Overconsumption may lead to weight gain, increased risk of dental issues, and potential adverse effects on blood sugar levels. It’s important to enjoy these treats in moderation as part of a balanced diet.
It is recommended to consume chocolate bars with filling in moderation as they are high in sugar, fat, and calories. A small portion, such as half a bar, can be enjoyed as an occasional treat as part of a balanced diet.
Please be cautious when consuming chocolate bars with filling, as they often contain common allergens such as milk, soy, nuts, and gluten. Always check the ingredients list and allergen information on the packaging to ensure it is safe for your specific allergies.
The ratio of macro elements (protein, fat, carbs) in Chocolate bar with filling, average
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