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Nutrition Facts For Chocolate bar, low-fat

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Chocolate bar, low-fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 423kcal (1,770 kj)
21%
Carbohydrates 55g
22%
Starch 8g
Sugars 47g **
Sucrose 32g
Maltose 0.08g
Fructose 0.91g
Galactose 0g
Glucose 11g
Fibre, total 8g
22%
Polyols 9g
Protein 5g
4%
Fat 13g
29%
Polyunsaturated fatty acids 0.42g
Monounsaturated fatty acids 4.00g
Saturated fatty acids 7g
Sterols 46mg
Cholesterol 0.86mg
Water 4.16g
0%
Alcohol 0g
Salt 169mg **
Calcium 82mg
8%
Chromium 0.53ug
2%
Copper 0.03mg
3%
Fluoride 0.02mg
Iodine 7ug
5%
Iron 2.90mg
16%
Magnesium 138mg
49%
Manganese 0.09mg
5%
Molybdenum 0.00mg
11%
Phosphorus 206mg
34%
Potassium 956mg
31%
Selenium 1.91ug
3%
Sodium 66mg
Zinc 1.98mg
25%
Vitamin A (RAE) 0.18ug
0%
Vitamin D 0ug
0%
Vitamin E 0.17mg
1%
Vitamin K 2.39ug
3%
Vitamin B1 0.02mg
2%
Vitamin B2 0.12mg
11%
Vitamin B3 (Niacin) equivalents 2.00mg
14%
Vitamin B6 0.04mg
3%
Vitamin B9 (Folate) 12ug
3%
Vitamin B12 0.08ug
3%
Vitamin C 0.18mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Lacto-ovo vegetarian

Chocolate bar, low-fat

The ratio of macro elements (protein, fat, carbs) in Chocolate bar, low-fat

Fat 33%
Carbohydrates 61%
Protein 6%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 423kcal
(1,769.54kj)
21% of 1,995.81kcal
(8350.48kj)
Carbohydrates 55.10g
22% of (249.48 g)
Protein 5.47g
4% of (149.69 g)
Fat 13.00g
29% of (44.35 g)
Water 4.16g
0% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 169.20mg
3% of maximum (5,000.00 mg)
Calcium 81.91mg
8% of (1,000.00 mg)
Chromium 0.53ug
2% of (25.00 ug)
Copper 0.03mg
3% of (0.90 mg)
Fluoride 0.02mg
Iodine 7.23ug
5% of (150.00 ug)
Iron 2.90mg
16% of (18.00 mg)
Magnesium 137.57mg
49% of (280.00 mg)
Manganese 0.09mg
5% of (1.80 mg)
Molybdenum 0.00mg
11% of (0.04 mg)
Phosphorus 205.50mg
34% of (600.00 mg)
Potassium 955.83mg
31% of (3,100.00 mg)
Selenium 1.91ug
3% of (55.00 ug)
Sodium 66.40mg
4% of maximum (1,500.00 mg)
Zinc 1.98mg
25% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.18ug
0% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.17mg
1% of (15.00 mg)
Vitamin K 2.39ug
3% of (90.00 ug)
Vitamin B1 0.02mg
2% of (1.10 mg)
Vitamin B2 0.12mg
11% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 2.00mg
14% of (14.00 mg)
Vitamin B6 0.04mg
3% of (1.30 mg)
Vitamin B9 (Folate) 12.14ug
3% of (400.00 ug)
Vitamin B12 0.08ug
3% of (2.40 ug)
Vitamin C 0.18mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 8.29g
Sugars 46.76g
94% of maximum (49.90 g)
Sucrose 32.08g
Maltose 0.08g
Fructose 0.91g
Galactose 0.00g
Glucose 11.12g
Fibre, total 7.82g
22% of (35.00 g)
Polyols 9.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.42g
Omega-3 0.05g
Alpha-linolenic acid 47.47mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.38g
Linoleic acid 375.20mg
Arachidonic acid 0.05mg
Monounsaturated fatty acids 4.00g
Oleic acid 3,953.52mg
Saturated fatty acids 6.94g
31% of maximum (22.18 g)
Palmitic acid 3,131.67mg
Stearic acid 3.66g
Sterols 45.78mg
Cholesterol 0.86mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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