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Nutrition Facts For Chocolate bar, caramel and cookie, twix

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Chocolate bar, caramel and cookie, twix Energy Breakdown Chocolate bar, caramel and cookie, twix Nutrition Label Component Breakdown Chocolate bar, caramel and cookie, twix

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Chocolate bar, caramel and cookie, twix Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 485kcal (2,029 kj)

24%

Carbohydrates 63.13g

25%

Starch 8.76g

Sugars 54.37g

Sucrose 44.97g

Maltose 0.17g

Fructose 3.64g

Galactose 0.00g

Glucose 4.38g

Fibre, total 1.58g

5%

Polyols 0.00g

Protein 2.67g

2%

Fat 24.25g

55%

Polyunsaturated fatty acids 1.82g

Monounsaturated fatty acids 8.30g

Saturated fatty acids 12.62g

Sterols 32.98mg

Cholesterol 7.81mg

Water 6.51g

0%

Alcohol 0.00g

Salt 504.50mg

Calcium 33.86mg

3%

Chromium 0.84ug

3%

Copper 0.03mg

0%

Fluoride 0.03mg

Iodine 6.32ug

4%

Iron 0.67mg

4%

Magnesium 26.56mg

9%

Manganese 0.08mg

4%

Molybdenum 0.01mg

0%

Phosphorus 57.00mg

10%

Potassium 186.51mg

6%

Selenium 1.57ug

3%

Sodium 198.00mg

Zinc 0.44mg

6%

Vitamin A (RAE) 28.46ug

4%

Vitamin D 0.01ug

0%

Vitamin E 1.16mg

8%

Vitamin K 2.84ug

3%

Vitamin B1 0.02mg

2%

Vitamin B2 0.06mg

5%

Niacin equivalents 0.75mg

5%

Vitamin B6 0.03mg

2%

Folate 4.46ug

1%

Vitamin B12 0.05ug

2%

Vitamin C 0.11mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Chocolate bar, caramel and cookie, twix Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chocolate bar, caramel and cookie, twix

Fat 45%

Carbohydrates 52%

Protein 2%

Component Breakdown for Chocolate bar, caramel and cookie, twix

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 485kcal
(2,028.65kj)

24% of 1,995.81kcal
(8350.48kj)

Carbohydrates 63.13g

25% of (249.48 g)

2% of (149.69 g)

55% of (44.35 g)

0% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

10% of maximum (5,000.00 mg)

Calcium 33.86mg

3% of (1,000.00 mg)

Chromium 0.84ug

3% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

4% of (150.00 ug)

4% of (18.00 mg)

Magnesium 26.56mg

9% of (280.00 mg)

Manganese 0.08mg

4% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 57.00mg

10% of (600.00 mg)

Potassium 186.51mg

6% of (3,100.00 mg)

Selenium 1.57ug

3% of (55.00 ug)

Sodium 198.00mg

13% of maximum (1,500.00 mg)

6% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 28.46ug

4% of (700.00 ug)

Vitamin D 0.01ug

0% of (15.00 ug)

Vitamin E 1.16mg

8% of (15.00 mg)

Vitamin K 2.84ug

3% of (90.00 ug)

Vitamin B1 0.02mg

2% of (1.10 mg)

Vitamin B2 0.06mg

5% of (1.10 mg)

Niacin equivalents 0.75mg

5% of (14.00 mg)

Vitamin B6 0.03mg

2% of (1.30 mg)

1% of (400.00 ug)

Vitamin B12 0.05ug

2% of (2.40 ug)

Vitamin C 0.11mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

109% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.58g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.82g

Omega-3 polyunsaturated fatty acids 0.07g

Alpha-linolenic acid 65.85mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 1.73g

Linoleic acid 1,717.01mg

Arachidonic acid 0.02mg

Monounsaturated fatty acids 8.30g

Oleic acid 8,104.68mg

Saturated fatty acids 12.62g

57% of maximum (22.18 g)

Palmitic acid 9,173.85mg

Stearic acid 2.31g

Sterols 32.98mg

Cholesterol 7.81mg

Trans fatty acids 0.10g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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