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Nutrition Facts For Chicken mince, fried without fat and salt

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Chicken mince, fried without fat and salt Energy Breakdown Chicken mince, fried without fat and salt Nutrition Label Component Breakdown Chicken mince, fried without fat and salt

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Chicken mince, fried without fat and salt Nutrition Label

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Chicken mince, fried without fat and salt Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 161kcal (673 kj)

8%

Carbohydrates 0.00g

0%

Starch 0.00g

Sugars 0.00g

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 27.53g

18%

Fat 5.53g

12%

Polyunsaturated fatty acids 1.20g

Monounsaturated fatty acids 2.40g

Saturated fatty acids 1.55g

Sterols -

Cholesterol 118.57mg

Water 76.67g

3%

Alcohol 0.00g

Salt 229.32mg

Calcium 8.57mg

1%

Chromium 6.14ug

25%

Copper 0.08mg

0%

Fluoride 0.01mg

Iodine 11.43ug

8%

Iron 0.87mg

5%

Magnesium 30.00mg

11%

Manganese 0.02mg

1%

Molybdenum 0.01mg

0%

Phosphorus 254.30mg

42%

Potassium 745.71mg

24%

Selenium 32.86ug

60%

Sodium 90.00mg

Zinc 2.71mg

34%

Vitamin A (RAE) 30.36ug

4%

Vitamin D 0.71ug

5%

Vitamin E 1.00mg

7%

Vitamin K 21.43ug

24%

Vitamin B1 0.10mg

9%

Vitamin B2 0.35mg

32%

Vitamin B3 (Niacin) equivalents 9.99mg

71%

Vitamin B6 0.40mg

31%

Vitamin B9 (Folate) 16.69ug

4%

Vitamin B12 1.14ug

48%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Chicken mince, fried without fat and salt Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken mince, fried without fat and salt

Fat 31%

Carbohydrates 0%

Protein 69%

Component Breakdown for Chicken mince, fried without fat and salt

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 161kcal
(672.57kj)

8% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.00g

0% of (249.48 g)

18% of (149.69 g)

12% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

5% of maximum (5,000.00 mg)

1% of (1,000.00 mg)

Chromium 6.14ug

25% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

8% of (150.00 ug)

5% of (18.00 mg)

Magnesium 30.00mg

11% of (280.00 mg)

Manganese 0.02mg

1% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 254.30mg

42% of (600.00 mg)

Potassium 745.71mg

24% of (3,100.00 mg)

Selenium 32.86ug

60% of (55.00 ug)

6% of maximum (1,500.00 mg)

34% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 30.36ug

4% of (700.00 ug)

Vitamin D 0.71ug

5% of (15.00 ug)

Vitamin E 1.00mg

7% of (15.00 mg)

Vitamin K 21.43ug

24% of (90.00 ug)

Vitamin B1 0.10mg

9% of (1.10 mg)

Vitamin B2 0.35mg

32% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 9.99mg

71% of (14.00 mg)

Vitamin B6 0.40mg

31% of (1.30 mg)

Vitamin B9 (Folate) 16.69ug

4% of (400.00 ug)

Vitamin B12 1.14ug

48% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.20g

Omega-3 polyunsaturated fatty acids 0.11g

Alpha-linolenic acid 80.11mg

EPA fatty acid 13.91mg

DHA fatty acid 11.86mg

Omega-6 polyunsaturated fatty acids 1.06g

Linoleic acid 932.32mg

Arachidonic acid 100.63mg

Monounsaturated fatty acids 2.40g

Oleic acid 2,067.11mg

Saturated fatty acids 1.55g

7% of maximum (22.18 g)

Palmitic acid 1,159.78mg

Stearic acid 0.35g

Cholesterol 118.57mg

Trans fatty acids 0.01g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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