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Nutrition Facts For Chicken mince, fried without fat and salt

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Chicken mince, fried without fat and salt Energy Breakdown Chicken mince, fried without fat and salt Nutrition Label Component Breakdown Chicken mince, fried without fat and salt
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Chicken mince, fried without fat and salt Nutrition Label

Chicken mince, fried without fat and salt Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 161kcal (673 kj)
34%
Carbohydrates 0.00g
0%
Sugars 0.00g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 27.53g
22%
Fat 5.53g
10%
Polyunsaturated fatty acids 1.20g
Monounsaturated fatty acids 2.40g
Saturated fatty acids 1.55g
Cholesterol 118.57mg
Sterols -
Iron 0.87mg
5%
Vitamin d 0.71ug
5%
Calcium 8.57mg
1%
Chromium 6.14ug
25%
Sodium 90.00mg
6%
Iodine 11.43ug
8%
Copper 0.08mg
0%
Salt 229.32mg
10%
Selenium 32.86ug
60%
Vitamin e 1.00mg
7%
Zinc 2.71mg
34%
Vitamin c 0.00mg
0%
Vitamin b12 1.14ug
48%
Vitamin a (rae) 30.36ug
4%
Vitamin b1 0.10mg
9%
Vitamin b2 0.35mg
32%
Vitamin b6 0.40mg
31%
Manganese 0.02mg
1%
Magnesium 30.00mg
10%
Potassium 745.71mg
32%
Fluoride 0.01mg
0%
Phosphorus 254.30mg
36%
Vitamin k 21.43ug
24%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents 9.99mg
71%
Molybdenum 0.01mg
0%
Folate 16.69ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 76.67g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Chicken mince, fried without fat and salt Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken mince, fried without fat and salt

Fat 31%
Carbohydrates 0%
Protein 69%

Component Breakdown for Chicken mince, fried without fat and salt

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 161kcal
(672.57kj)
34% of 478.01kcal
(2000kj)
Carbohydrates 0.00g
0% of (250.00 g)
Sugars 0.00g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 27.53g
22% of (125.00 g)
Fat 5.53g
10% of (55.56 g)
Polyunsaturated fatty acids 1.20g
Monounsaturated fatty acids 2.40g
Saturated fatty acids 1.55g
Cholesterol 118.57mg
Sterols -
Alcohol 0.00g
0% of (10 g)
Water 76.67g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.87mg
5% of (18 mg)
Calcium 8.57mg
1% of (1000 mg)
Chromium 6.14ug
25% of (25 ug)
Sodium 90.00mg
6% of (1500 mg)
Iodine 11.43ug
8% of (150 ug)
Copper 0.08mg
0% of (900 mg)
Salt 229.32mg
10% of (2300 mg)
Selenium 32.86ug
60% of (55 ug)
Zinc 2.71mg
34% of (8 mg)
Manganese 0.02mg
1% of (1.8 mg)
Magnesium 30.00mg
10% of (310 mg)
Potassium 745.71mg
32% of (2300 mg)
Fluoride 0.01mg
0% of (3 mg)
Phosphorus 254.30mg
36% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.71ug
5% of (15 ug)
Vitamin e 1.00mg
7% of (15 mg)
Vitamin c 0.00mg
0% of (75 mg)
Vitamin b12 1.14ug
48% of (2.4 ug)
Vitamin a (rae) 30.36ug
4% of (700 ug)
Vitamin b1 0.10mg
9% of (1.1 mg)
Vitamin b2 0.35mg
32% of (1.1 mg)
Vitamin b6 0.40mg
31% of (1.3 mg)
Vitamin k 21.43ug
24% of (90 ug)
Niacin equivalents 9.99mg
71% of (14 mg)
Folate 16.69ug
4% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.00g
0% of (400 g)
Fibre, dietary 0.00g
0% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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