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Catalog -> Meat dishes -> Chicken and other birds

Nutrition Facts For Chicken mince, fried without fat and salt

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Chicken mince, fried without fat and salt Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 161kcal (673 kj)
8%
Carbohydrates 0g
0%
Starch 0g
Sugars 0g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g
0%
Polyols 0g
Protein 28g
18%
Fat 6g
12%
Polyunsaturated fatty acids 1.20g
Monounsaturated fatty acids 2.40g
Saturated fatty acids 1.55g
Sterols -
Cholesterol 119mg
Water 77g
3%
Alcohol 0g
Salt 229mg **
Calcium 9mg
1%
Chromium 6ug
25%
Copper 0.08mg
8%
Fluoride 0.01mg
Iodine 11ug
8%
Iron 0.87mg
5%
Magnesium 30mg
11%
Manganese 0.02mg
1%
Molybdenum 0.01mg
18%
Phosphorus 254mg
42%
Potassium 746mg
24%
Selenium 33ug
60%
Sodium 90mg
Zinc 2.71mg
34%
Vitamin A (RAE) 30ug
4%
Vitamin D 0.71ug
5%
Vitamin E 1mg
7%
Vitamin K 21ug
24%
Vitamin B1 0.10mg
9%
Vitamin B2 0.35mg
32%
Vitamin B3 (Niacin) equivalents 10mg
71%
Vitamin B6 0.40mg
31%
Vitamin B9 (Folate) 17ug
4%
Vitamin B12 1.14ug
48%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lactose free
Milk free
Low gluten
No added salt
Soy free
Unsweetened

Chicken mince, fried without fat and salt

The ratio of macro elements (protein, fat, carbs) in Chicken mince, fried without fat and salt

Fat 31%
Carbohydrates 0%
Protein 69%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 161kcal
(672.57kj)
8% of 1,995.81kcal
(8350.48kj)
Carbohydrates 0.00g
0% of (249.48 g)
Protein 27.53g
18% of (149.69 g)
Fat 5.53g
12% of (44.35 g)
Water 76.67g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 229.32mg
5% of maximum (5,000.00 mg)
Calcium 8.57mg
1% of (1,000.00 mg)
Chromium 6.14ug
25% of (25.00 ug)
Copper 0.08mg
8% of (0.90 mg)
Fluoride 0.01mg
Iodine 11.43ug
8% of (150.00 ug)
Iron 0.87mg
5% of (18.00 mg)
Magnesium 30.00mg
11% of (280.00 mg)
Manganese 0.02mg
1% of (1.80 mg)
Molybdenum 0.01mg
18% of (0.04 mg)
Phosphorus 254.30mg
42% of (600.00 mg)
Potassium 745.71mg
24% of (3,100.00 mg)
Selenium 32.86ug
60% of (55.00 ug)
Sodium 90.00mg
6% of maximum (1,500.00 mg)
Zinc 2.71mg
34% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 30.36ug
4% of (700.00 ug)
Vitamin D 0.71ug
5% of (15.00 ug)
Vitamin E 1.00mg
7% of (15.00 mg)
Vitamin K 21.43ug
24% of (90.00 ug)
Vitamin B1 0.10mg
9% of (1.10 mg)
Vitamin B2 0.35mg
32% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 9.99mg
71% of (14.00 mg)
Vitamin B6 0.40mg
31% of (1.30 mg)
Vitamin B9 (Folate) 16.69ug
4% of (400.00 ug)
Vitamin B12 1.14ug
48% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 0.00g
0% of maximum (49.90 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.20g
Omega-3 0.11g
Alpha-linolenic acid 80.11mg
EPA fatty acid 13.91mg
DHA fatty acid 11.86mg
Omega-6 1.06g
Linoleic acid 932.32mg
Arachidonic acid 100.63mg
Monounsaturated fatty acids 2.40g
Oleic acid 2,067.11mg
Saturated fatty acids 1.55g
7% of maximum (22.18 g)
Palmitic acid 1,159.78mg
Stearic acid 0.35g
Sterols -
Cholesterol 118.57mg
Trans fatty acids 0.01g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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