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Catalog -> Meat dishes -> Chicken and other birds

Nutrition Facts For Chicken fillet in honey marinade

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Chicken fillet in honey marinade Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 122kcal (511 kj)

5%

Carbohydrates 1.84g

1%

Starch 0.80g

Sugars 1.04g **

Added Sugars 0g

Sucrose 0.00g

Maltose 0.06g

Fructose 0.09g

Galactose 0g

Glucose 0.89g

Fibre, total 0g

0%

Polyols 0g

Protein 16g

12%

Fat 6g

7%

Polyunsaturated fatty acids 1.64g

Monounsaturated fatty acids 3.02g

Saturated fatty acids 0.83g

Sterols 28mg

Cholesterol 40mg

Water 75g

3%

Alcohol 0g

Salt 851mg **

Calcium 7mg

1%

Chromium 0.72ug

2%

Copper 0.02mg

2%

Fluoride 0.01mg

Iodine 4.25ug

3%

Iron 0.32mg

4%

Magnesium 19mg

6%

Manganese 0.00mg

0%

Molybdenum 0.00mg

9%

Phosphorus 113mg

19%

Potassium 267mg

8%

Selenium 17ug

31%

Sodium 334mg

Zinc 0.51mg

5%

Vitamin A (RAE) 8ug

1%

Vitamin D 0.07ug

0%

Vitamin E 1.25mg

8%

Vitamin K 16ug

14%

Vitamin B1 0.10mg

9%

Vitamin B2 0.13mg

10%

Vitamin B3 (Niacin) equivalents 9mg

55%

Vitamin B6 0.36mg

24%

Vitamin B9 (Folate) 11ug

3%

Vitamin B12 0.70ug

29%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

What are the health benefits of chicken fillet in honey marinade?

Chicken fillet in honey marinade provides a good source of lean protein, essential for muscle growth and repair. The honey marinade adds a touch of sweetness and helps to lock in moisture, resulting in a flavorful and juicy chicken dish. Additionally, honey contains antioxidants and may have antimicrobial properties, which can support overall health and immune function.

Food Preferences

Egg free

Gluten free

Low fat

Milk free

Low gluten

Soy free

Chicken fillet in honey marinade

The ratio of macro elements (protein, fat, carbs) in Chicken fillet in honey marinade

Fat 42%

Carbohydrates 6%

Protein 52%

Protein Amino Acids Profile

The ratio of amino acids in Chicken fillet in honey marinade. See full profile

Tryptophan 1%

Cystine 1%

Methionine 3%

Histidine 3%

Tyrosine 4%

Proline 4%

Phenylalanine 4%

Threonine 4%

Serine 4%

Isoleucine 5%

Valine 5%

Glycine 5%

Alanine 6%

Arginine 7%

Leucine 8%

Lysine 9%

Aspartic acid 10%

Glutamic acid 16%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 122kcal
(511.28kj)

5% of 2,518.75kcal
(10538.45kj)

Carbohydrates 1.84g

1% of (314.84 g)

12% of (125.94 g)

7% of (83.96 g)

3% of (2,275.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

17% of maximum (5,000.00 mg)

1% of (1,000.00 mg)

Chromium 0.72ug

2% of (35.00 ug)

2% of (0.90 mg)

Fluoride 0.01mg

3% of (150.00 ug)

4% of (8.00 mg)

Magnesium 19.34mg

6% of (350.00 mg)

Manganese 0.00mg

0% of (2.30 mg)

Molybdenum 0.00mg

9% of (0.04 mg)

Phosphorus 112.60mg

19% of (600.00 mg)

Potassium 266.52mg

8% of (3,500.00 mg)

Selenium 16.81ug

31% of (55.00 ug)

Sodium 334.13mg

22% of maximum (1,500.00 mg)

5% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 7.70ug

1% of (900.00 ug)

Vitamin D 0.07ug

0% of (15.00 ug)

Vitamin E 1.25mg

8% of (15.00 mg)

Vitamin K 16.40ug

14% of (120.00 ug)

Vitamin B1 0.10mg

9% of (1.10 mg)

Vitamin B2 0.13mg

10% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 8.77mg

55% of (16.00 mg)

Vitamin B6 0.36mg

24% of (1.50 mg)

Vitamin B9 (Folate) 10.91ug

3% of (400.00 ug)

Vitamin B12 0.70ug

29% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.53g

58% of (0.91 g)

Isoleucine 0.79g

64% of (1.24 g)

698% of (0.20 g)

61% of (2.47 g)

Methionine 0.45g

34% of (1.33 g)

Phenylalanine 0.68g

30% of (2.31 g)

50% of (1.20 g)

Tryptophan 0.15g

45% of (0.33 g)

Threonine 0.73g

56% of (1.30 g)

53% of (1.56 g)

Aspartic acid 1.62g

27% of (0.70 g)

Glutamic acid 2.61g

Hydroxyproline 0.09g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (62.97 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.64g

Alpha-linolenic acid 449.97mg

EPA fatty acid 10.41mg

DHA fatty acid 8.55mg

Linoleic acid 1,104.32mg

Arachidonic acid 39.40mg

Monounsaturated fatty acids 3.02g

Oleic acid 2,872.19mg

Saturated fatty acids 0.83g

3% of maximum (27.99 g)

Palmitic acid 604.36mg

Stearic acid 0.19g

Sterols 28.20mg

Cholesterol 39.55mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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