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Nutrition Facts For Cheese, oltermanni rypsi, rapseed oil, 24% fat

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Cheese, oltermanni rypsi, rapseed oil, 24% fat Nutrition Label

Cheese, oltermanni rypsi, rapseed oil, 24% fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 318kcal (1,331 kj)
16%
Carbohydrates 0g
0%
Starch 0g
Sugars 0g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g
0%
Polyols 0g
Protein 26g
18%
Fat 24g
54%
Polyunsaturated fatty acids 6g
Monounsaturated fatty acids 11g
Saturated fatty acids 6g
Sterols 137mg
Cholesterol 8mg
Water 47g
2%
Alcohol 0g
Salt 1,529mg **
Calcium 820mg
82%
Chromium 1ug
4%
Copper 0.06mg
7%
Fluoride 0.05mg
Iodine 21ug
14%
Iron 0.32mg
2%
Magnesium 29mg
10%
Manganese 0.05mg
3%
Molybdenum 0.01mg
13%
Phosphorus 450mg
75%
Potassium 90mg
3%
Selenium 19ug
34%
Sodium 600mg
Zinc 3.12mg
39%
Vitamin A (RAE) 0.29ug
0%
Vitamin D 0ug
0%
Vitamin E 3.42mg
23%
Vitamin K 29ug
32%
Vitamin B1 0.01mg
1%
Vitamin B2 0.28mg
25%
Vitamin B3 (Niacin) equivalents 0.31mg
2%
Vitamin B6 0.02mg
2%
Vitamin B9 (Folate) 1.53ug
0%
Vitamin B12 0.14ug
6%
Vitamin C 0.44mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Gluten free
Strongly salted
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low gluten
Soy free
Unsweetened

Cheese, oltermanni rypsi, rapseed oil, 24% fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cheese, oltermanni rypsi, rapseed oil, 24% fat

Fat 67%
Carbohydrates 0%
Protein 33%

Component Breakdown for Cheese, oltermanni rypsi, rapseed oil, 24% fat

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 318kcal
(1,331.12kj)
16% of 1,995.81kcal
(8350.48kj)
Carbohydrates 0.00g
0% of (249.48 g)
Protein 26.45g
18% of (149.69 g)
Fat 23.80g
54% of (44.35 g)
Water 47.15g
2% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,528.80mg
31% of maximum (5,000.00 mg)
Calcium 820.00mg
82% of (1,000.00 mg)
Chromium 1.00ug
4% of (25.00 ug)
Copper 0.06mg
7% of (0.90 mg)
Fluoride 0.05mg
Iodine 20.90ug
14% of (150.00 ug)
Iron 0.32mg
2% of (18.00 mg)
Magnesium 29.00mg
10% of (280.00 mg)
Manganese 0.05mg
3% of (1.80 mg)
Molybdenum 0.01mg
13% of (0.04 mg)
Phosphorus 450.00mg
75% of (600.00 mg)
Potassium 90.00mg
3% of (3,100.00 mg)
Selenium 18.74ug
34% of (55.00 ug)
Sodium 600.00mg
40% of maximum (1,500.00 mg)
Zinc 3.12mg
39% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.29ug
0% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 3.42mg
23% of (15.00 mg)
Vitamin K 28.86ug
32% of (90.00 ug)
Vitamin B1 0.01mg
1% of (1.10 mg)
Vitamin B2 0.28mg
25% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.31mg
2% of (14.00 mg)
Vitamin B6 0.02mg
2% of (1.30 mg)
Vitamin B9 (Folate) 1.53ug
0% of (400.00 ug)
Vitamin B12 0.14ug
6% of (2.40 ug)
Vitamin C 0.44mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 0.00g
0% of maximum (49.90 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 5.54g
Omega-3 1.77g
Alpha-linolenic acid 1,772.31mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 3.76g
Linoleic acid 3,761.78mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 11.05g
Oleic acid 10,662.62mg
Saturated fatty acids 5.57g
25% of maximum (22.18 g)
Palmitic acid 1,651.45mg
Stearic acid 1.08g
Sterols 136.63mg
Cholesterol 7.88mg
Trans fatty acids 0.83g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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