Catalog -> Vegetable dishes -> Mushroom dishes
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
CHAMPIGNON, FRESH refers to fresh and uncooked mushrooms of the Agaricus bisporus species. These mushrooms are commonly known as white mushrooms and are a good source of nutrients such as fiber, protein, and various vitamins and minerals.
Fresh champignon mushrooms are a healthy addition to your diet as they are low in calories, high in fiber, and packed with essential nutrients such as vitamin D, vitamin B, potassium, and antioxidants. They are also known to support immune function and provide anti-inflammatory benefits. Consuming fresh champignon mushrooms can contribute to overall health and well-being.
Fresh champignons are generally safe to eat, but they may pose a health risk if they are consumed raw, as they can harbor bacteria. To minimize the risk, it's recommended to cook them thoroughly before consumption. Additionally, individuals with a history of mushroom allergies should exercise caution and consult a healthcare professional before consuming champignons.
The recommended serving size of CHAMPIGNON, FRESH is about 1 cup, which is approximately 70 grams. Including this amount in your daily diet can provide essential nutrients without overloading on calories.
Mushrooms, including champignon (common white button) mushrooms, can trigger allergic reactions in some individuals. Those with mushroom allergies may experience symptoms such as hives, itching, swelling, digestive distress, or even anaphylaxis after consuming or coming into contact with mushrooms. It is important for individuals with known mushroom allergies to avoid consuming champignon mushrooms or any dishes containing them to prevent allergic reactions.
The ratio of macro elements (protein, fat, carbs) in Champignon, fresh
The ratio of amino acids in Champignon, fresh. See full profile
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