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Nutrition Facts For Cereal bar with chocolate, kelloggs special k bar chocolate, fortified

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Cereal bar with chocolate, kelloggs special k bar chocolate, fortified Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 391kcal (1,637 kj)
20%
Carbohydrates 73g
29%
Starch 40g
Sugars 32g **
Sucrose 28g
Maltose 0.03g
Fructose 0.64g
Galactose 0g
Glucose 0.77g
Fibre, total 1.50g
4%
Polyols 0g
Protein 8g
6%
Fat 7g
15%
Polyunsaturated fatty acids 0.96g
Monounsaturated fatty acids 2.11g
Saturated fatty acids 2.54g
Sterols 53mg
Cholesterol 1.68mg
Water 10g
0%
Alcohol 0g
Salt 561mg **
Calcium 71mg
7%
Chromium 1.81ug
7%
Copper 39mg
4,287%
Fluoride 0.05mg
Iodine 17ug
11%
Iron 6mg
32%
Magnesium 49mg
18%
Manganese 1.37mg
76%
Molybdenum 0.01mg
29%
Phosphorus 165mg
28%
Potassium 225mg
7%
Selenium 7ug
13%
Sodium 220mg
Zinc 1.52mg
19%
Vitamin A (RAE) 20ug
3%
Vitamin D 0.09ug
1%
Vitamin E 0.70mg
5%
Vitamin K 2.72ug
3%
Vitamin B1 1.10mg
100%
Vitamin B2 1.30mg
118%
Vitamin B3 (Niacin) equivalents 15mg
106%
Vitamin B6 0.10mg
8%
Vitamin B9 (Folate) 164ug
41%
Vitamin B12 0.82ug
34%
Vitamin C 0.06mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Lacto-ovo vegetarian
Lacto vegetarian
Added Vitamins

Cereal bar with chocolate, kelloggs special k bar chocolate, fortified

The ratio of macro elements (protein, fat, carbs) in Cereal bar with chocolate, kelloggs special k bar chocolate, fortified

Fat 16%
Carbohydrates 76%
Protein 9%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 391kcal
(1,636.69kj)
20% of 1,995.81kcal
(8350.48kj)
Carbohydrates 72.58g
29% of (249.48 g)
Protein 8.31g
6% of (149.69 g)
Fat 6.71g
15% of (44.35 g)
Water 10.27g
0% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 561.13mg
11% of maximum (5,000.00 mg)
Calcium 71.47mg
7% of (1,000.00 mg)
Chromium 1.81ug
7% of (25.00 ug)
Copper 38.58mg
4287% of (0.90 mg)
Fluoride 0.05mg
Iodine 16.82ug
11% of (150.00 ug)
Iron 5.70mg
32% of (18.00 mg)
Magnesium 49.10mg
18% of (280.00 mg)
Manganese 1.37mg
76% of (1.80 mg)
Molybdenum 0.01mg
29% of (0.04 mg)
Phosphorus 165.10mg
28% of (600.00 mg)
Potassium 225.48mg
7% of (3,100.00 mg)
Selenium 7.13ug
13% of (55.00 ug)
Sodium 220.22mg
15% of maximum (1,500.00 mg)
Zinc 1.52mg
19% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 19.57ug
3% of (700.00 ug)
Vitamin D 0.09ug
1% of (15.00 ug)
Vitamin E 0.70mg
5% of (15.00 mg)
Vitamin K 2.72ug
3% of (90.00 ug)
Vitamin B1 1.10mg
100% of (1.10 mg)
Vitamin B2 1.30mg
118% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 14.80mg
106% of (14.00 mg)
Vitamin B6 0.10mg
8% of (1.30 mg)
Vitamin B9 (Folate) 164.00ug
41% of (400.00 ug)
Vitamin B12 0.82ug
34% of (2.40 ug)
Vitamin C 0.06mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 40.41g
Sugars 32.17g
64% of maximum (49.90 g)
Sucrose 28.29g
Maltose 0.03g
Fructose 0.64g
Galactose 0.00g
Glucose 0.77g
Fibre, total 1.50g
4% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.96g
Omega-3 0.16g
Alpha-linolenic acid 158.48mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.80g
Linoleic acid 800.51mg
Arachidonic acid 0.02mg
Monounsaturated fatty acids 2.11g
Oleic acid 2,048.66mg
Saturated fatty acids 2.54g
11% of maximum (22.18 g)
Palmitic acid 1,161.47mg
Stearic acid 1.05g
Sterols 53.31mg
Cholesterol 1.68mg
Trans fatty acids 0.01g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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