Cereal bar with chocolate, kelloggs special k bar chocolate, fortified Nutrition Label

Cereal bar with chocolate, kelloggs special k bar chocolate, fortified Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 391kcal (1,637 kj)
23%
Protein 8.31g
8%
Carbohydrates 72.58g
35%
Sugars 32.17g
Starch 40.41g
Maltose 0.03g
Sucrose 28.29g
Fructose 0.64g
Galactose 0.00g
Glucose 0.77g
Fat 6.71g
13%
Fatty acids, total polyunsaturated 0.96g
Fatty acids, total monounsaturated cis 2.11g
Fatty acids, total saturated 2.54g
Cholesterol (gc) 1.68mg
Sterols 53.31mg
Iron 5.70mg
71%
Vitamin d 0.09ug
1%
Calcium 71.47mg
7%
Chromium 1.81ug
5%
Sodium 220.22mg
15%
Iodine 16.82ug
11%
Copper 38.58mg
4%
Salt 561.13mg
24%
Selenium 7.13ug
13%
Vitamin e alphatocopherol 0.70mg
5%
Zinc 1.52mg
14%
Vitamin c (ascorbic acid) 0.06mg
0%
Vitamin b-12 (cobalamin) 0.82ug
34%
Vitamin a retinol activity equivalents 19.57ug
2%
Thiamin (vitamin b1) 1.10mg
92%
Riboflavine (vitamin b2) 1.30mg
100%
Vitamin b6 0.10mg
8%
Manganese 1.37mg
60%
Magnesium 49.10mg
12%
Potassium 225.48mg
8%
Fluoride 0.05mg
1%
Phosphorus 165.10mg
24%
Vitamin k 2.72ug
2%
Fibre, total 1.50g
0%
Fibre, dietary 3.47g
14%
Niacin equivalents, total 14.80mg
93%
Molybdenum 0.01mg
0%
Folate 164.00ug
41%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 10.27g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Cereal bar with chocolate, kelloggs special k bar chocolate, fortified Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cereal bar with chocolate, kelloggs special k bar chocolate, fortified

Fat 16%
Carbohydrates 76%
Protein 9%

Component Breakdown for Cereal bar with chocolate, kelloggs special k bar chocolate, fortified

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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