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Nutrition Facts For Cereal bar with chocolate, kelloggs special k bar chocolate, fortified

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Cereal bar with chocolate, kelloggs special k bar chocolate, fortified Energy Breakdown Cereal bar with chocolate, kelloggs special k bar chocolate, fortified Nutrition Label Component Breakdown Cereal bar with chocolate, kelloggs special k bar chocolate, fortified

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Cereal bar with chocolate, kelloggs special k bar chocolate, fortified Nutrition Label

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Cereal bar with chocolate, kelloggs special k bar chocolate, fortified Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 391kcal (1,637 kj)

20%

Carbohydrates 72.58g

29%

Starch 40.41g

Sugars 32.17g

Sucrose 28.29g

Maltose 0.03g

Fructose 0.64g

Galactose 0.00g

Glucose 0.77g

Fibre, total 1.50g

4%

Polyols 0.00g

Protein 8.31g

6%

Fat 6.71g

15%

Polyunsaturated fatty acids 0.96g

Monounsaturated fatty acids 2.11g

Saturated fatty acids 2.54g

Sterols 53.31mg

Cholesterol 1.68mg

Water 10.27g

0%

Alcohol 0.00g

Salt 561.13mg

Calcium 71.47mg

7%

Chromium 1.81ug

7%

Copper 38.58mg

4%

Fluoride 0.05mg

Iodine 16.82ug

11%

Iron 5.70mg

32%

Magnesium 49.10mg

18%

Manganese 1.37mg

76%

Molybdenum 0.01mg

0%

Phosphorus 165.10mg

28%

Potassium 225.48mg

7%

Selenium 7.13ug

13%

Sodium 220.22mg

Zinc 1.52mg

19%

Vitamin A (RAE) 19.57ug

3%

Vitamin D 0.09ug

1%

Vitamin E 0.70mg

5%

Vitamin K 2.72ug

3%

Vitamin B1 1.10mg

100%

Vitamin B2 1.30mg

118%

Niacin equivalents 14.80mg

106%

Vitamin B6 0.10mg

8%

Folate 164.00ug

41%

Vitamin B12 0.82ug

34%

Vitamin C 0.06mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Cereal bar with chocolate, kelloggs special k bar chocolate, fortified Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cereal bar with chocolate, kelloggs special k bar chocolate, fortified

Fat 16%

Carbohydrates 76%

Protein 9%

Component Breakdown for Cereal bar with chocolate, kelloggs special k bar chocolate, fortified

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 391kcal
(1,636.69kj)

20% of 1,995.81kcal
(8350.48kj)

Carbohydrates 72.58g

29% of (249.48 g)

6% of (149.69 g)

15% of (44.35 g)

0% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

11% of maximum (5,000.00 mg)

Calcium 71.47mg

7% of (1,000.00 mg)

Chromium 1.81ug

7% of (25.00 ug)

4% of (900.00 mg)

Fluoride 0.05mg

11% of (150.00 ug)

32% of (18.00 mg)

Magnesium 49.10mg

18% of (280.00 mg)

Manganese 1.37mg

76% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 165.10mg

28% of (600.00 mg)

Potassium 225.48mg

7% of (3,100.00 mg)

Selenium 7.13ug

13% of (55.00 ug)

Sodium 220.22mg

15% of maximum (1,500.00 mg)

19% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 19.57ug

3% of (700.00 ug)

Vitamin D 0.09ug

1% of (15.00 ug)

Vitamin E 0.70mg

5% of (15.00 mg)

Vitamin K 2.72ug

3% of (90.00 ug)

Vitamin B1 1.10mg

100% of (1.10 mg)

Vitamin B2 1.30mg

118% of (1.10 mg)

Niacin equivalents 14.80mg

106% of (14.00 mg)

Vitamin B6 0.10mg

8% of (1.30 mg)

Folate 164.00ug

41% of (400.00 ug)

Vitamin B12 0.82ug

34% of (2.40 ug)

Vitamin C 0.06mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

64% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.50g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.96g

Omega-3 polyunsaturated fatty acids 0.16g

Alpha-linolenic acid 158.48mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.80g

Linoleic acid 800.51mg

Arachidonic acid 0.02mg

Monounsaturated fatty acids 2.11g

Oleic acid 2,048.66mg

Saturated fatty acids 2.54g

11% of maximum (22.18 g)

Palmitic acid 1,161.47mg

Stearic acid 1.05g

Sterols 53.31mg

Cholesterol 1.68mg

Trans fatty acids 0.01g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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