Cereal bar with chocolate, kellogg's coco pops rocks, fortified Nutrition Label

Cereal bar with chocolate, kellogg's coco pops rocks, fortified Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 433kcal (1,812 kj)
91%
Carbohydrates 69.26g
28%
Sugars 44.22g
Starch 22.42g
Sucrose 30.37g
Maltose 0.63g
Fructose 1.45g
Galactose 0.00g
Glucose 2.60g
Protein 8.67g
7%
Fat 12.83g
23%
Fatty acids, total polyunsaturated 0.58g
Fatty acids, total monounsaturated cis 3.61g
Fatty acids, total saturated 6.44g
Cholesterol (gc) 11.83mg
Sterols 40.23mg
Iron 2.57mg
14%
Vitamin d 0.02ug
0%
Calcium 239.06mg
24%
Chromium 4.02ug
16%
Sodium 223.55mg
15%
Iodine 28.17ug
19%
Copper 89.70mg
10%
Salt 569.61mg
25%
Selenium 4.84ug
9%
Vitamin e 0.31mg
2%
Zinc 1.21mg
15%
Vitamin c 0.90mg
1%
Vitamin b12 0.44ug
18%
Vitamin a (rae) 51.81ug
7%
Vitamin b1 0.30mg
27%
Vitamin b2 0.59mg
54%
Vitamin b6 0.44mg
34%
Manganese 0.18mg
10%
Magnesium 43.08mg
14%
Potassium 374.88mg
16%
Fluoride 0.06mg
2%
Phosphorus 203.40mg
29%
Vitamin k 1.34ug
1%
Fibre, total 1.55g
0%
Fibre, dietary 1.48g
6%
Niacin equivalents 5.39mg
38%
Molybdenum 0.01mg
0%
Folate 42.37ug
11%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 5.70g
0%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Cereal bar with chocolate, kellogg's coco pops rocks, fortified Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cereal bar with chocolate, kellogg's coco pops rocks, fortified

Fat 27%
Carbohydrates 65%
Protein 8%

Component Breakdown for Cereal bar with chocolate, kellogg's coco pops rocks, fortified

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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