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Nutrition Facts For Cereal bar with chocolate, kellogg's coco pops rocks, fortified

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Cereal bar with chocolate, kellogg's coco pops rocks, fortified Energy Breakdown Cereal bar with chocolate, kellogg's coco pops rocks, fortified Nutrition Label Component Breakdown Cereal bar with chocolate, kellogg's coco pops rocks, fortified

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Cereal bar with chocolate, kellogg's coco pops rocks, fortified Nutrition Label

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Cereal bar with chocolate, kellogg's coco pops rocks, fortified Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 433kcal (1,812 kj)

22%

Carbohydrates 69.26g

28%

Starch 22.42g

Sugars 44.22g

Sucrose 30.37g

Maltose 0.63g

Fructose 1.45g

Galactose 0.00g

Glucose 2.60g

Fibre, total 1.55g

4%

Polyols 0.00g

Protein 8.67g

6%

Fat 12.83g

29%

Polyunsaturated fatty acids 0.58g

Monounsaturated fatty acids 3.61g

Saturated fatty acids 6.44g

Sterols 40.23mg

Cholesterol 11.83mg

Water 5.70g

0%

Alcohol 0.00g

Salt 569.61mg

Calcium 239.06mg

24%

Chromium 4.02ug

16%

Copper 89.70mg

10%

Fluoride 0.06mg

Iodine 28.17ug

19%

Iron 2.57mg

14%

Magnesium 43.08mg

15%

Manganese 0.18mg

10%

Molybdenum 0.01mg

0%

Phosphorus 203.40mg

34%

Potassium 374.88mg

12%

Selenium 4.84ug

9%

Sodium 223.55mg

Zinc 1.21mg

15%

Vitamin A (RAE) 51.81ug

7%

Vitamin D 0.02ug

0%

Vitamin E 0.31mg

2%

Vitamin K 1.34ug

1%

Vitamin B1 0.30mg

27%

Vitamin B2 0.59mg

54%

Vitamin B3 (Niacin) equivalents 5.39mg

38%

Vitamin B6 0.44mg

34%

Vitamin B9 (Folate) 42.37ug

11%

Vitamin B12 0.44ug

18%

Vitamin C 0.90mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Cereal bar with chocolate, kellogg's coco pops rocks, fortified Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cereal bar with chocolate, kellogg's coco pops rocks, fortified

Fat 27%

Carbohydrates 65%

Protein 8%

Component Breakdown for Cereal bar with chocolate, kellogg's coco pops rocks, fortified

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 433kcal
(1,811.70kj)

22% of 1,995.81kcal
(8350.48kj)

Carbohydrates 69.26g

28% of (249.48 g)

6% of (149.69 g)

29% of (44.35 g)

0% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

11% of maximum (5,000.00 mg)

Calcium 239.06mg

24% of (1,000.00 mg)

Chromium 4.02ug

16% of (25.00 ug)

10% of (900.00 mg)

Fluoride 0.06mg

19% of (150.00 ug)

14% of (18.00 mg)

Magnesium 43.08mg

15% of (280.00 mg)

Manganese 0.18mg

10% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 203.40mg

34% of (600.00 mg)

Potassium 374.88mg

12% of (3,100.00 mg)

Selenium 4.84ug

9% of (55.00 ug)

Sodium 223.55mg

15% of maximum (1,500.00 mg)

15% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 51.81ug

7% of (700.00 ug)

Vitamin D 0.02ug

0% of (15.00 ug)

Vitamin E 0.31mg

2% of (15.00 mg)

Vitamin K 1.34ug

1% of (90.00 ug)

Vitamin B1 0.30mg

27% of (1.10 mg)

Vitamin B2 0.59mg

54% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 5.39mg

38% of (14.00 mg)

Vitamin B6 0.44mg

34% of (1.30 mg)

Vitamin B9 (Folate) 42.37ug

11% of (400.00 ug)

Vitamin B12 0.44ug

18% of (2.40 ug)

Vitamin C 0.90mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

89% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.55g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.58g

Omega-3 polyunsaturated fatty acids 0.09g

Alpha-linolenic acid 87.16mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.47g

Linoleic acid 470.46mg

Arachidonic acid 1.30mg

Monounsaturated fatty acids 3.61g

Oleic acid 3,468.06mg

Saturated fatty acids 6.44g

29% of maximum (22.18 g)

Palmitic acid 2,816.33mg

Stearic acid 2.67g

Sterols 40.23mg

Cholesterol 11.83mg

Trans fatty acids 0.09g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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