Catalog -> Cereals and cereal products -> Cereal bars
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
A cereal bar, wholegrain muesli bar is a convenient snack made from a mixture of whole grains, nuts, seeds, and dried fruits. These bars are often roasted or baked, and they are a popular choice for on-the-go snacking due to their high fiber content and energy-providing properties.
Wholegrain muesli bars offer a range of health benefits as they are often packed with fiber, which can promote digestive health and help with weight management. They also typically contain a variety of whole grains, nuts, seeds, and dried fruits, providing a good source of energy and essential nutrients such as vitamins, minerals, and antioxidants. The fiber and complex carbohydrates in wholegrain muesli bars can contribute to sustained energy levels, making them a convenient and nutritious snack option.
Wholegrain muesli bars and cereal bars can be a convenient and healthy snack option. However, it's important to be mindful of the added sugars and artificial ingredients in some commercial bars. Consuming them in moderation as part of a balanced diet is recommended, while being cautious of portion sizes and reading nutritional labels. If you have any specific health concerns or dietary restrictions, it's best to consult with a healthcare professional.
The recommended amount of cereal bar or wholegrain muesli bar to eat per day varies based on individual dietary needs and overall calorie intake. It is important to consider these bars as a snack or substitute for a meal rather than a replacement for balanced nutrition. Consulting with a nutritionist or dietitian can help determine the appropriate portion size for your specific dietary requirements.
Cereal bars and wholegrain muesli bars may contain allergens such as nuts, soy, dairy, and gluten. It's important to carefully read the ingredient list and allergen information on the packaging to ensure there are no ingredients that could trigger an allergic reaction.
The ratio of macro elements (protein, fat, carbs) in Cereal bar, wholegrain muesli bar
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