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Nutrition Facts For Cabbage, savoy, raw

Data sources: Nutriely Data Sources
Last updated on August 11, 2024.

Cabbage, savoy, raw Nutrition Label

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Cabbage, savoy, raw Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 27kcal (113 kj)

1%

Carbohydrates 6.10g

2%

Starch -

Sugars 2.27g **

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 3.10g

9%

Polyols -

Protein 2.00g

1%

Fat 0.10g

0%

Polyunsaturated fatty acids 0.05g

Monounsaturated fatty acids 0.01g

Saturated fatty acids 0.01g

Sterols 0.00mg

Cholesterol 0.00mg

Water 91.00g

4%

Alcohol 0.00g

Salt -

Calcium 35.00mg

4%

Chromium -

0%

Copper 0.06mg

7%

Fluoride -

Iodine -

0%

Iron 0.40mg

2%

Magnesium 28.00mg

10%

Manganese 0.18mg

10%

Molybdenum -

0%

Phosphorus 42.00mg

7%

Potassium 230.00mg

7%

Selenium 0.90ug

2%

Sodium 28.00mg

Zinc 0.27mg

3%

Vitamin A (RAE) 50.00ug

7%

Vitamin D 0.00ug

0%

Vitamin E 0.17mg

1%

Vitamin K 68.80ug

76%

Vitamin B1 0.07mg

6%

Vitamin B2 0.03mg

3%

Vitamin B3 (Niacin) equivalents 0.30mg

2%

Vitamin B6 0.19mg

15%

Vitamin B9 (Folate) 80.00ug

20%

Vitamin B12 0.00ug

0%

Vitamin C 31.00mg

34%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Cabbage, savoy, raw Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cabbage, savoy, raw

Protein 24%

Fat 3%

Carbohydrates 73%

Protein Amino Acids Profile

The ratio of amino acids in Cabbage, savoy, raw. See full profile

Cystine 1%

Tryptophan 1%

Methionine 1%

Tyrosine 2%

Histidine 2%

Glycine 2%

Phenylalanine 3%

Threonine 3%

Alanine 3%

Valine 4%

Lysine 5%

Isoleucine 5%

Leucine 5%

Arginine 6%

Serine 6%

Aspartic acid 10%

Proline 19%

Glutamic acid 22%

Component Breakdown for Cabbage, savoy, raw

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 27kcal
(113.00kj)

1% of 1,995.81kcal
(8350.48kj)

Carbohydrates 6.10g

2% of (249.48 g)

1% of (149.69 g)

0% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 35.00mg

4% of (1,000.00 mg)

0% of (25.00 ug)

7% of (0.90 mg)

0% of (150.00 ug)

2% of (18.00 mg)

Magnesium 28.00mg

10% of (280.00 mg)

Manganese 0.18mg

10% of (1.80 mg)

0% of (0.04 mg)

Phosphorus 42.00mg

7% of (600.00 mg)

Potassium 230.00mg

7% of (3,100.00 mg)

Selenium 0.90ug

2% of (55.00 ug)

2% of maximum (1,500.00 mg)

3% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 50.00ug

7% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.17mg

1% of (15.00 mg)

Vitamin K 68.80ug

76% of (90.00 ug)

Vitamin B1 0.07mg

6% of (1.10 mg)

Vitamin B2 0.03mg

3% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.30mg

2% of (14.00 mg)

Vitamin B6 0.19mg

15% of (1.30 mg)

Vitamin B9 (Folate) 80.00ug

20% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 31.00mg

34% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.04g

Isoleucine 0.10g

49% of (0.21 g)

Methionine 0.02g

Phenylalanine 0.06g

Tryptophan 0.02g

Threonine 0.07g

Aspartic acid 0.20g

Glutamic acid 0.45g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

5% of maximum (49.90 g)

Fibre, total 3.10g

9% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.05g

Omega-3 polyunsaturated fatty acids 0.00g

Alpha-linolenic acid -

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids -

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 0.01g

Oleic acid 7.00mg

Saturated fatty acids 0.01g

0% of maximum (22.18 g)

Palmitic acid 12.00mg

Stearic acid 0.00g

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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