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Nutrition Facts For Bun, raspberry and apple filling, pormestarinpitko, vaasan

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Bun, raspberry and apple filling, pormestarinpitko, vaasan Energy Breakdown Bun, raspberry and apple filling, pormestarinpitko, vaasan Nutrition Label Component Breakdown Bun, raspberry and apple filling, pormestarinpitko, vaasan

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Bun, raspberry and apple filling, pormestarinpitko, vaasan Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 310kcal (1,295 kj)

16%

Carbohydrates 37.18g

15%

Starch 23.39g

Sugars 13.79g

Sucrose 12.61g

Maltose 0.28g

Fructose 0.25g

Galactose 0.00g

Glucose 0.12g

Fibre, total 1.23g

4%

Polyols 0.00g

Protein 4.60g

3%

Fat 16.10g

36%

Polyunsaturated fatty acids 2.37g

Monounsaturated fatty acids 6.28g

Saturated fatty acids 6.54g

Sterols 54.10mg

Cholesterol 7.77mg

Water 41.23g

2%

Alcohol 0.00g

Salt 540.28mg

Calcium 24.30mg

2%

Chromium 0.54ug

2%

Copper 0.06mg

0%

Fluoride 0.02mg

Iodine 6.45ug

4%

Iron 0.40mg

2%

Magnesium 12.03mg

4%

Manganese 0.21mg

12%

Molybdenum 0.00mg

0%

Phosphorus 52.60mg

9%

Potassium 77.23mg

2%

Selenium 4.05ug

7%

Sodium 212.04mg

Zinc 0.34mg

4%

Vitamin A (RAE) 5.01ug

1%

Vitamin D 0.04ug

0%

Vitamin E 1.50mg

10%

Vitamin K 7.02ug

8%

Vitamin B1 0.03mg

2%

Vitamin B2 0.04mg

4%

Niacin equivalents 1.04mg

7%

Vitamin B6 0.04mg

3%

Folate 6.74ug

2%

Vitamin B12 0.07ug

3%

Vitamin C 0.54mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Bun, raspberry and apple filling, pormestarinpitko, vaasan Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bun, raspberry and apple filling, pormestarinpitko, vaasan

Fat 46%

Carbohydrates 48%

Protein 6%

Component Breakdown for Bun, raspberry and apple filling, pormestarinpitko, vaasan

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 310kcal
(1,295.09kj)

16% of 1,995.81kcal
(8350.48kj)

Carbohydrates 37.18g

15% of (249.48 g)

3% of (149.69 g)

36% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

11% of maximum (5,000.00 mg)

Calcium 24.30mg

2% of (1,000.00 mg)

Chromium 0.54ug

2% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

4% of (150.00 ug)

2% of (18.00 mg)

Magnesium 12.03mg

4% of (280.00 mg)

Manganese 0.21mg

12% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 52.60mg

9% of (600.00 mg)

Potassium 77.23mg

2% of (3,100.00 mg)

Selenium 4.05ug

7% of (55.00 ug)

Sodium 212.04mg

14% of maximum (1,500.00 mg)

4% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 5.01ug

1% of (700.00 ug)

Vitamin D 0.04ug

0% of (15.00 ug)

Vitamin E 1.50mg

10% of (15.00 mg)

Vitamin K 7.02ug

8% of (90.00 ug)

Vitamin B1 0.03mg

2% of (1.10 mg)

Vitamin B2 0.04mg

4% of (1.10 mg)

Niacin equivalents 1.04mg

7% of (14.00 mg)

Vitamin B6 0.04mg

3% of (1.30 mg)

2% of (400.00 ug)

Vitamin B12 0.07ug

3% of (2.40 ug)

Vitamin C 0.54mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

28% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.23g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.37g

Omega-3 polyunsaturated fatty acids 0.38g

Alpha-linolenic acid 379.53mg

EPA fatty acid 0.00mg

DHA fatty acid 2.14mg

Omega-6 polyunsaturated fatty acids 1.98g

Linoleic acid 1,977.81mg

Arachidonic acid 2.62mg

Monounsaturated fatty acids 6.28g

Oleic acid 6,151.95mg

Saturated fatty acids 6.54g

29% of maximum (22.18 g)

Palmitic acid 4,894.31mg

Stearic acid 1.25g

Sterols 54.10mg

Cholesterol 7.77mg

Trans fatty acids 0.08g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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