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Nutrition Facts For Bun, raspberry and apple filling, pormestarinpitko, vaasan

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Bun, raspberry and apple filling, pormestarinpitko, vaasan Energy Breakdown Bun, raspberry and apple filling, pormestarinpitko, vaasan Nutrition Label Component Breakdown Bun, raspberry and apple filling, pormestarinpitko, vaasan
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Bun, raspberry and apple filling, pormestarinpitko, vaasan Nutrition Label

Bun, raspberry and apple filling, pormestarinpitko, vaasan Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 310kcal (1,295 kj)
65%
Carbohydrates 37.18g
15%
Sugars 13.79g
Starch 23.39g
Sucrose 12.61g
Maltose 0.28g
Fructose 0.25g
Galactose 0.00g
Glucose 0.12g
Protein 4.60g
4%
Fat 16.10g
29%
Polyunsaturated fatty acids 2.37g
Monounsaturated fatty acids 6.28g
Saturated fatty acids 6.54g
Cholesterol 7.77mg
Sterols 54.10mg
Iron 0.40mg
2%
Vitamin d 0.04ug
0%
Calcium 24.30mg
2%
Chromium 0.54ug
2%
Sodium 212.04mg
14%
Iodine 6.45ug
4%
Copper 0.06mg
0%
Salt 540.28mg
23%
Selenium 4.05ug
7%
Vitamin e 1.50mg
10%
Zinc 0.34mg
4%
Vitamin c 0.54mg
1%
Vitamin b12 0.07ug
3%
Vitamin a (rae) 5.01ug
1%
Vitamin b1 0.03mg
2%
Vitamin b2 0.04mg
4%
Vitamin b6 0.04mg
3%
Manganese 0.21mg
12%
Magnesium 12.03mg
4%
Potassium 77.23mg
3%
Fluoride 0.02mg
1%
Phosphorus 52.60mg
8%
Vitamin k 7.02ug
8%
Fibre, total 1.23g
0%
Fibre, dietary 1.17g
5%
Niacin equivalents 1.04mg
7%
Molybdenum 0.00mg
0%
Folate 6.74ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 41.23g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Bun, raspberry and apple filling, pormestarinpitko, vaasan Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bun, raspberry and apple filling, pormestarinpitko, vaasan

Fat 46%
Carbohydrates 48%
Protein 6%

Component Breakdown for Bun, raspberry and apple filling, pormestarinpitko, vaasan

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 310kcal
(1,295.09kj)
65% of 478.01kcal
(2000kj)
Carbohydrates 37.18g
15% of (250.00 g)
Sugars 13.79g
Starch 23.39g
Sucrose 12.61g
Maltose 0.28g
Fructose 0.25g
Galactose 0.00g
Glucose 0.12g
Protein 4.60g
4% of (125.00 g)
Fat 16.10g
29% of (55.56 g)
Polyunsaturated fatty acids 2.37g
Monounsaturated fatty acids 6.28g
Saturated fatty acids 6.54g
Cholesterol 7.77mg
Sterols 54.10mg
Alcohol 0.00g
0% of (10 g)
Water 41.23g
1% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.40mg
2% of (18 mg)
Calcium 24.30mg
2% of (1000 mg)
Chromium 0.54ug
2% of (25 ug)
Sodium 212.04mg
14% of (1500 mg)
Iodine 6.45ug
4% of (150 ug)
Copper 0.06mg
0% of (900 mg)
Salt 540.28mg
23% of (2300 mg)
Selenium 4.05ug
7% of (55 ug)
Zinc 0.34mg
4% of (8 mg)
Manganese 0.21mg
12% of (1.8 mg)
Magnesium 12.03mg
4% of (310 mg)
Potassium 77.23mg
3% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 52.60mg
8% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.04ug
0% of (15 ug)
Vitamin e 1.50mg
10% of (15 mg)
Vitamin c 0.54mg
1% of (75 mg)
Vitamin b12 0.07ug
3% of (2.4 ug)
Vitamin a (rae) 5.01ug
1% of (700 ug)
Vitamin b1 0.03mg
2% of (1.1 mg)
Vitamin b2 0.04mg
4% of (1.1 mg)
Vitamin b6 0.04mg
3% of (1.3 mg)
Vitamin k 7.02ug
8% of (90 ug)
Niacin equivalents 1.04mg
7% of (14 mg)
Folate 6.74ug
2% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 1.23g
0% of (400 g)
Fibre, dietary 1.17g
5% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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