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Nutrition Facts For Bun, pirkka/x-tra, frozen

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Bun, pirkka/x-tra, frozen Energy Breakdown Bun, pirkka/x-tra, frozen Nutrition Label Component Breakdown Bun, pirkka/x-tra, frozen
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Bun, pirkka/x-tra, frozen Nutrition Label

Bun, pirkka/x-tra, frozen Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 291kcal (1,218 kj)
61%
Carbohydrates 45.72g
18%
Sugars 7.21g
Starch 38.31g
Sucrose 7.05g
Maltose 0.00g
Fructose 0.11g
Galactose 0.00g
Glucose 0.06g
Protein 6.72g
5%
Fat 8.31g
15%
Polyunsaturated fatty acids 3.94g
Monounsaturated fatty acids 2.63g
Saturated fatty acids 1.16g
Cholesterol 0.32mg
Sterols 54.63mg
Iron 0.72mg
4%
Vitamin d 0.00ug
0%
Calcium 10.13mg
1%
Chromium 0.65ug
3%
Sodium 310.63mg
21%
Iodine 5.99ug
4%
Copper 0.10mg
0%
Salt 791.48mg
34%
Selenium 4.33ug
8%
Vitamin e 3.46mg
23%
Zinc 0.56mg
7%
Vitamin c 0.00mg
0%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 0.18ug
0%
Vitamin b1 0.05mg
4%
Vitamin b2 0.07mg
7%
Vitamin b6 0.07mg
5%
Manganese 0.33mg
19%
Magnesium 13.46mg
4%
Potassium 99.58mg
4%
Fluoride 0.03mg
1%
Phosphorus 61.70mg
9%
Vitamin k 4.22ug
5%
Fibre, total 2.35g
1%
Fibre, dietary 2.10g
8%
Niacin equivalents 1.87mg
13%
Molybdenum 0.01mg
0%
Folate 31.39ug
8%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 35.73g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Bun, pirkka/x-tra, frozen Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bun, pirkka/x-tra, frozen

Fat 26%
Carbohydrates 64%
Protein 9%

Component Breakdown for Bun, pirkka/x-tra, frozen

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 291kcal
(1,218.00kj)
61% of 478.01kcal
(2000kj)
Carbohydrates 45.72g
18% of (250.00 g)
Sugars 7.21g
Starch 38.31g
Sucrose 7.05g
Maltose 0.00g
Fructose 0.11g
Galactose 0.00g
Glucose 0.06g
Protein 6.72g
5% of (125.00 g)
Fat 8.31g
15% of (55.56 g)
Polyunsaturated fatty acids 3.94g
Monounsaturated fatty acids 2.63g
Saturated fatty acids 1.16g
Cholesterol 0.32mg
Sterols 54.63mg
Alcohol 0.00g
0% of (10 g)
Water 35.73g
1% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.72mg
4% of (18 mg)
Calcium 10.13mg
1% of (1000 mg)
Chromium 0.65ug
3% of (25 ug)
Sodium 310.63mg
21% of (1500 mg)
Iodine 5.99ug
4% of (150 ug)
Copper 0.10mg
0% of (900 mg)
Salt 791.48mg
34% of (2300 mg)
Selenium 4.33ug
8% of (55 ug)
Zinc 0.56mg
7% of (8 mg)
Manganese 0.33mg
19% of (1.8 mg)
Magnesium 13.46mg
4% of (310 mg)
Potassium 99.58mg
4% of (2300 mg)
Fluoride 0.03mg
1% of (3 mg)
Phosphorus 61.70mg
9% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.00ug
0% of (15 ug)
Vitamin e 3.46mg
23% of (15 mg)
Vitamin c 0.00mg
0% of (75 mg)
Vitamin b12 0.00ug
0% of (2.4 ug)
Vitamin a (rae) 0.18ug
0% of (700 ug)
Vitamin b1 0.05mg
4% of (1.1 mg)
Vitamin b2 0.07mg
7% of (1.1 mg)
Vitamin b6 0.07mg
5% of (1.3 mg)
Vitamin k 4.22ug
5% of (90 ug)
Niacin equivalents 1.87mg
13% of (14 mg)
Folate 31.39ug
8% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 2.35g
1% of (400 g)
Fibre, dietary 2.10g
8% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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