Nutriely

Catalog -> Cereals and cereal products -> Buns

Nutrition Facts For Bun, pirkka/x-tra, frozen

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Bun, pirkka/x-tra, frozen Nutrition Label

Bun, pirkka/x-tra, frozen Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 291kcal (1,218 kj)
15%
Carbohydrates 46g
18%
Starch 38g
Sugars 7g **
Sucrose 7g
Maltose 0g
Fructose 0.11g
Galactose 0g
Glucose 0.06g
Fibre, total 2.35g
7%
Polyols 0g
Protein 7g
4%
Fat 8g
19%
Polyunsaturated fatty acids 3.94g
Monounsaturated fatty acids 2.63g
Saturated fatty acids 1.16g
Sterols 55mg
Cholesterol 0.32mg
Water 36g
1%
Alcohol 0g
Salt 791mg **
Calcium 10mg
1%
Chromium 0.65ug
3%
Copper 0.10mg
11%
Fluoride 0.03mg
Iodine 6ug
4%
Iron 0.72mg
4%
Magnesium 13mg
5%
Manganese 0.33mg
19%
Molybdenum 0.01mg
16%
Phosphorus 62mg
10%
Potassium 100mg
3%
Selenium 4.33ug
8%
Sodium 311mg
Zinc 0.56mg
7%
Vitamin A (RAE) 0.18ug
0%
Vitamin D 0ug
0%
Vitamin E 3.46mg
23%
Vitamin K 4.22ug
5%
Vitamin B1 0.05mg
4%
Vitamin B2 0.07mg
7%
Vitamin B3 (Niacin) equivalents 1.87mg
13%
Vitamin B6 0.07mg
5%
Vitamin B9 (Folate) 31ug
8%
Vitamin B12 0ug
0%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Bun, pirkka/x-tra, frozen Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bun, pirkka/x-tra, frozen

Fat 26%
Carbohydrates 64%
Protein 9%

Component Breakdown for Bun, pirkka/x-tra, frozen

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 291kcal
(1,218.00kj)
15% of 1,995.81kcal
(8350.48kj)
Carbohydrates 45.72g
18% of (249.48 g)
Protein 6.72g
4% of (149.69 g)
Fat 8.31g
19% of (44.35 g)
Water 35.73g
1% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 791.48mg
16% of maximum (5,000.00 mg)
Calcium 10.13mg
1% of (1,000.00 mg)
Chromium 0.65ug
3% of (25.00 ug)
Copper 0.10mg
11% of (0.90 mg)
Fluoride 0.03mg
Iodine 5.99ug
4% of (150.00 ug)
Iron 0.72mg
4% of (18.00 mg)
Magnesium 13.46mg
5% of (280.00 mg)
Manganese 0.33mg
19% of (1.80 mg)
Molybdenum 0.01mg
16% of (0.04 mg)
Phosphorus 61.70mg
10% of (600.00 mg)
Potassium 99.58mg
3% of (3,100.00 mg)
Selenium 4.33ug
8% of (55.00 ug)
Sodium 310.63mg
21% of maximum (1,500.00 mg)
Zinc 0.56mg
7% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.18ug
0% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 3.46mg
23% of (15.00 mg)
Vitamin K 4.22ug
5% of (90.00 ug)
Vitamin B1 0.05mg
4% of (1.10 mg)
Vitamin B2 0.07mg
7% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.87mg
13% of (14.00 mg)
Vitamin B6 0.07mg
5% of (1.30 mg)
Vitamin B9 (Folate) 31.39ug
8% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 38.31g
Sugars 7.21g
14% of maximum (49.90 g)
Sucrose 7.05g
Maltose 0.00g
Fructose 0.11g
Galactose 0.00g
Glucose 0.06g
Fibre, total 2.35g
7% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 3.94g
Omega-3 0.27g
Alpha-linolenic acid 269.38mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 3.66g
Linoleic acid 3,664.50mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 2.63g
Oleic acid 2,558.57mg
Saturated fatty acids 1.16g
5% of maximum (22.18 g)
Palmitic acid 843.55mg
Stearic acid 0.24g
Sterols 54.63mg
Cholesterol 0.32mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely
Learn more