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Nutrition Facts For Bun, pirkka/x-tra, frozen

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Bun, pirkka/x-tra, frozen Energy Breakdown Bun, pirkka/x-tra, frozen Nutrition Label Component Breakdown Bun, pirkka/x-tra, frozen

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Bun, pirkka/x-tra, frozen Nutrition Label

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Bun, pirkka/x-tra, frozen Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 291kcal (1,218 kj)

15%

Carbohydrates 45.72g

18%

Starch 38.31g

Sugars 7.21g

Sucrose 7.05g

Maltose 0.00g

Fructose 0.11g

Galactose 0.00g

Glucose 0.06g

Fibre, total 2.35g

7%

Polyols 0.00g

Protein 6.72g

4%

Fat 8.31g

19%

Polyunsaturated fatty acids 3.94g

Monounsaturated fatty acids 2.63g

Saturated fatty acids 1.16g

Sterols 54.63mg

Cholesterol 0.32mg

Water 35.73g

1%

Alcohol 0.00g

Salt 791.48mg

Calcium 10.13mg

1%

Chromium 0.65ug

3%

Copper 0.10mg

0%

Fluoride 0.03mg

Iodine 5.99ug

4%

Iron 0.72mg

4%

Magnesium 13.46mg

5%

Manganese 0.33mg

19%

Molybdenum 0.01mg

0%

Phosphorus 61.70mg

10%

Potassium 99.58mg

3%

Selenium 4.33ug

8%

Sodium 310.63mg

Zinc 0.56mg

7%

Vitamin A (RAE) 0.18ug

0%

Vitamin D 0.00ug

0%

Vitamin E 3.46mg

23%

Vitamin K 4.22ug

5%

Vitamin B1 0.05mg

4%

Vitamin B2 0.07mg

7%

Niacin equivalents 1.87mg

13%

Vitamin B6 0.07mg

5%

Folate 31.39ug

8%

Vitamin B12 0.00ug

0%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Bun, pirkka/x-tra, frozen Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bun, pirkka/x-tra, frozen

Fat 26%

Carbohydrates 64%

Protein 9%

Component Breakdown for Bun, pirkka/x-tra, frozen

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 291kcal
(1,218.00kj)

15% of 1,995.81kcal
(8350.48kj)

Carbohydrates 45.72g

18% of (249.48 g)

4% of (149.69 g)

19% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

16% of maximum (5,000.00 mg)

Calcium 10.13mg

1% of (1,000.00 mg)

Chromium 0.65ug

3% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

4% of (150.00 ug)

4% of (18.00 mg)

Magnesium 13.46mg

5% of (280.00 mg)

Manganese 0.33mg

19% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 61.70mg

10% of (600.00 mg)

Potassium 99.58mg

3% of (3,100.00 mg)

Selenium 4.33ug

8% of (55.00 ug)

Sodium 310.63mg

21% of maximum (1,500.00 mg)

7% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.18ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 3.46mg

23% of (15.00 mg)

Vitamin K 4.22ug

5% of (90.00 ug)

Vitamin B1 0.05mg

4% of (1.10 mg)

Vitamin B2 0.07mg

7% of (1.10 mg)

Niacin equivalents 1.87mg

13% of (14.00 mg)

Vitamin B6 0.07mg

5% of (1.30 mg)

8% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

14% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 2.35g

7% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 3.94g

Omega-3 polyunsaturated fatty acids 0.27g

Alpha-linolenic acid 269.38mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 3.66g

Linoleic acid 3,664.50mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 2.63g

Oleic acid 2,558.57mg

Saturated fatty acids 1.16g

5% of maximum (22.18 g)

Palmitic acid 843.55mg

Stearic acid 0.24g

Sterols 54.63mg

Cholesterol 0.32mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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