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Nutrition Facts For Bun, jam and quark filling, pullava, oululainen, fazer

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Bun, jam and quark filling, pullava, oululainen, fazer Energy Breakdown Bun, jam and quark filling, pullava, oululainen, fazer Nutrition Label Component Breakdown Bun, jam and quark filling, pullava, oululainen, fazer

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Bun, jam and quark filling, pullava, oululainen, fazer Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 285kcal (1,193 kj)

14%

Carbohydrates 55.24g

22%

Starch 21.06g

Sugars 33.04g

Sucrose 31.60g

Maltose 0.46g

Fructose 0.35g

Galactose 0.01g

Glucose 0.62g

Fibre, total 1.30g

4%

Polyols 0.00g

Protein 3.95g

3%

Fat 4.71g

11%

Polyunsaturated fatty acids 0.48g

Monounsaturated fatty acids 1.40g

Saturated fatty acids 2.34g

Sterols 17.08mg

Cholesterol 9.12mg

Water 34.04g

1%

Alcohol 0.00g

Salt 510.14mg

Calcium 20.22mg

2%

Chromium 0.97ug

4%

Copper 0.06mg

0%

Fluoride 0.03mg

Iodine 17.14ug

11%

Iron 0.41mg

2%

Magnesium 9.82mg

4%

Manganese 0.44mg

24%

Molybdenum 0.01mg

0%

Phosphorus 41.20mg

7%

Potassium 78.79mg

3%

Selenium 3.14ug

6%

Sodium 200.21mg

Zinc 0.31mg

4%

Vitamin A (RAE) 17.98ug

3%

Vitamin D 0.04ug

0%

Vitamin E 0.44mg

3%

Vitamin K 1.78ug

2%

Vitamin B1 0.03mg

3%

Vitamin B2 0.04mg

4%

Vitamin B3 (Niacin) equivalents 0.97mg

7%

Vitamin B6 0.04mg

3%

Vitamin B9 (Folate) 19.33ug

5%

Vitamin B12 0.03ug

1%

Vitamin C 0.97mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Bun, jam and quark filling, pullava, oululainen, fazer Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bun, jam and quark filling, pullava, oululainen, fazer

Fat 15%

Carbohydrates 79%

Protein 6%

Component Breakdown for Bun, jam and quark filling, pullava, oululainen, fazer

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 285kcal
(1,193.16kj)

14% of 1,995.81kcal
(8350.48kj)

Carbohydrates 55.24g

22% of (249.48 g)

3% of (149.69 g)

11% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

10% of maximum (5,000.00 mg)

Calcium 20.22mg

2% of (1,000.00 mg)

Chromium 0.97ug

4% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

11% of (150.00 ug)

2% of (18.00 mg)

Magnesium 9.82mg

4% of (280.00 mg)

Manganese 0.44mg

24% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 41.20mg

7% of (600.00 mg)

Potassium 78.79mg

3% of (3,100.00 mg)

Selenium 3.14ug

6% of (55.00 ug)

Sodium 200.21mg

13% of maximum (1,500.00 mg)

4% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 17.98ug

3% of (700.00 ug)

Vitamin D 0.04ug

0% of (15.00 ug)

Vitamin E 0.44mg

3% of (15.00 mg)

Vitamin K 1.78ug

2% of (90.00 ug)

Vitamin B1 0.03mg

3% of (1.10 mg)

Vitamin B2 0.04mg

4% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.97mg

7% of (14.00 mg)

Vitamin B6 0.04mg

3% of (1.30 mg)

Vitamin B9 (Folate) 19.33ug

5% of (400.00 ug)

Vitamin B12 0.03ug

1% of (2.40 ug)

Vitamin C 0.97mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

66% of maximum (49.90 g)

Galactose 0.01g

Fibre, total 1.30g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.48g

Omega-3 polyunsaturated fatty acids 0.03g

Alpha-linolenic acid 30.85mg

EPA fatty acid 0.00mg

DHA fatty acid 1.60mg

Omega-6 polyunsaturated fatty acids 0.43g

Linoleic acid 421.64mg

Arachidonic acid 1.96mg

Monounsaturated fatty acids 1.40g

Oleic acid 1,324.91mg

Saturated fatty acids 2.34g

11% of maximum (22.18 g)

Palmitic acid 1,565.13mg

Stearic acid 0.30g

Sterols 17.08mg

Cholesterol 9.12mg

Trans fatty acids 0.04g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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