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Nutrition Facts For Bun, jam and quark filling, pullava, oululainen, fazer

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Bun, jam and quark filling, pullava, oululainen, fazer Nutrition Label

Bun, jam and quark filling, pullava, oululainen, fazer Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 285kcal (1,193 kj)
14%
Carbohydrates 55g
22%
Starch 21g
Sugars 33g **
Sucrose 32g
Maltose 0.46g
Fructose 0.35g
Galactose 0.01g
Glucose 0.62g
Fibre, total 1.30g
4%
Polyols 0g
Protein 3.95g
3%
Fat 4.71g
11%
Polyunsaturated fatty acids 0.48g
Monounsaturated fatty acids 1.40g
Saturated fatty acids 2.34g
Sterols 17mg
Cholesterol 9mg
Water 34g
1%
Alcohol 0g
Salt 510mg **
Calcium 20mg
2%
Chromium 0.97ug
4%
Copper 0.06mg
7%
Fluoride 0.03mg
Iodine 17ug
11%
Iron 0.41mg
2%
Magnesium 10mg
4%
Manganese 0.44mg
24%
Molybdenum 0.01mg
16%
Phosphorus 41mg
7%
Potassium 79mg
3%
Selenium 3.14ug
6%
Sodium 200mg
Zinc 0.31mg
4%
Vitamin A (RAE) 18ug
3%
Vitamin D 0.04ug
0%
Vitamin E 0.44mg
3%
Vitamin K 1.78ug
2%
Vitamin B1 0.03mg
3%
Vitamin B2 0.04mg
4%
Vitamin B3 (Niacin) equivalents 0.97mg
7%
Vitamin B6 0.04mg
3%
Vitamin B9 (Folate) 19ug
5%
Vitamin B12 0.03ug
1%
Vitamin C 0.97mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Lacto-ovo vegetarian
Lactose free
Low fat
Low lactose
Low salt
Soy free

Bun, jam and quark filling, pullava, oululainen, fazer Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bun, jam and quark filling, pullava, oululainen, fazer

Fat 15%
Carbohydrates 79%
Protein 6%

Component Breakdown for Bun, jam and quark filling, pullava, oululainen, fazer

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 285kcal
(1,193.16kj)
14% of 1,995.81kcal
(8350.48kj)
Carbohydrates 55.24g
22% of (249.48 g)
Protein 3.95g
3% of (149.69 g)
Fat 4.71g
11% of (44.35 g)
Water 34.04g
1% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 510.14mg
10% of maximum (5,000.00 mg)
Calcium 20.22mg
2% of (1,000.00 mg)
Chromium 0.97ug
4% of (25.00 ug)
Copper 0.06mg
7% of (0.90 mg)
Fluoride 0.03mg
Iodine 17.14ug
11% of (150.00 ug)
Iron 0.41mg
2% of (18.00 mg)
Magnesium 9.82mg
4% of (280.00 mg)
Manganese 0.44mg
24% of (1.80 mg)
Molybdenum 0.01mg
16% of (0.04 mg)
Phosphorus 41.20mg
7% of (600.00 mg)
Potassium 78.79mg
3% of (3,100.00 mg)
Selenium 3.14ug
6% of (55.00 ug)
Sodium 200.21mg
13% of maximum (1,500.00 mg)
Zinc 0.31mg
4% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 17.98ug
3% of (700.00 ug)
Vitamin D 0.04ug
0% of (15.00 ug)
Vitamin E 0.44mg
3% of (15.00 mg)
Vitamin K 1.78ug
2% of (90.00 ug)
Vitamin B1 0.03mg
3% of (1.10 mg)
Vitamin B2 0.04mg
4% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.97mg
7% of (14.00 mg)
Vitamin B6 0.04mg
3% of (1.30 mg)
Vitamin B9 (Folate) 19.33ug
5% of (400.00 ug)
Vitamin B12 0.03ug
1% of (2.40 ug)
Vitamin C 0.97mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 21.06g
Sugars 33.04g
66% of maximum (49.90 g)
Sucrose 31.60g
Maltose 0.46g
Fructose 0.35g
Galactose 0.01g
Glucose 0.62g
Fibre, total 1.30g
4% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.48g
Omega-3 0.03g
Alpha-linolenic acid 30.85mg
EPA fatty acid 0.00mg
DHA fatty acid 1.60mg
Omega-6 0.43g
Linoleic acid 421.64mg
Arachidonic acid 1.96mg
Monounsaturated fatty acids 1.40g
Oleic acid 1,324.91mg
Saturated fatty acids 2.34g
11% of maximum (22.18 g)
Palmitic acid 1,565.13mg
Stearic acid 0.30g
Sterols 17.08mg
Cholesterol 9.12mg
Trans fatty acids 0.04g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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