Nutriely

Catalog -> Cereals and cereal products -> Buns

Nutrition Facts For Bun, berry and quark filling, rainbow

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
Quick Links
Nutrition Facts Bun, berry and quark filling, rainbow Energy Breakdown Bun, berry and quark filling, rainbow Nutrition Label Component Breakdown Bun, berry and quark filling, rainbow
Share With

Bun, berry and quark filling, rainbow Nutrition Label

Bun, berry and quark filling, rainbow Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 336kcal (1,408 kj)
70%
Carbohydrates 60.70g
24%
Sugars 27.35g
Starch 33.34g
Sucrose 25.13g
Maltose 0.42g
Fructose 0.81g
Galactose 0.00g
Glucose 0.95g
Protein 7.50g
6%
Fat 7.24g
13%
Polyunsaturated fatty acids 2.01g
Monounsaturated fatty acids 3.47g
Saturated fatty acids 1.25g
Cholesterol 7.90mg
Sterols 56.24mg
Iron 0.53mg
3%
Vitamin d 0.04ug
0%
Calcium 47.51mg
5%
Chromium 0.91ug
4%
Sodium 210.41mg
14%
Iodine 6.85ug
5%
Copper 0.09mg
0%
Salt 536.11mg
23%
Selenium 5.16ug
9%
Vitamin e 1.25mg
8%
Zinc 0.42mg
5%
Vitamin c 1.85mg
2%
Vitamin b12 0.04ug
2%
Vitamin a (rae) 5.02ug
1%
Vitamin b1 0.03mg
3%
Vitamin b2 0.04mg
4%
Vitamin b6 0.05mg
4%
Manganese 0.33mg
18%
Magnesium 15.20mg
5%
Potassium 131.38mg
6%
Fluoride 0.03mg
1%
Phosphorus 60.50mg
9%
Vitamin k 8.20ug
9%
Fibre, total 1.78g
0%
Fibre, dietary 1.78g
7%
Niacin equivalents 1.37mg
10%
Molybdenum 0.01mg
0%
Folate 13.14ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 23.78g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Bun, berry and quark filling, rainbow Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bun, berry and quark filling, rainbow

Fat 19%
Carbohydrates 72%
Protein 9%

Component Breakdown for Bun, berry and quark filling, rainbow

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 336kcal
(1,407.78kj)
70% of 478.01kcal
(2000kj)
Carbohydrates 60.70g
24% of (250.00 g)
Sugars 27.35g
Starch 33.34g
Sucrose 25.13g
Maltose 0.42g
Fructose 0.81g
Galactose 0.00g
Glucose 0.95g
Protein 7.50g
6% of (125.00 g)
Fat 7.24g
13% of (55.56 g)
Polyunsaturated fatty acids 2.01g
Monounsaturated fatty acids 3.47g
Saturated fatty acids 1.25g
Cholesterol 7.90mg
Sterols 56.24mg
Alcohol 0.00g
0% of (10 g)
Water 23.78g
1% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.53mg
3% of (18 mg)
Calcium 47.51mg
5% of (1000 mg)
Chromium 0.91ug
4% of (25 ug)
Sodium 210.41mg
14% of (1500 mg)
Iodine 6.85ug
5% of (150 ug)
Copper 0.09mg
0% of (900 mg)
Salt 536.11mg
23% of (2300 mg)
Selenium 5.16ug
9% of (55 ug)
Zinc 0.42mg
5% of (8 mg)
Manganese 0.33mg
18% of (1.8 mg)
Magnesium 15.20mg
5% of (310 mg)
Potassium 131.38mg
6% of (2300 mg)
Fluoride 0.03mg
1% of (3 mg)
Phosphorus 60.50mg
9% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.04ug
0% of (15 ug)
Vitamin e 1.25mg
8% of (15 mg)
Vitamin c 1.85mg
2% of (75 mg)
Vitamin b12 0.04ug
2% of (2.4 ug)
Vitamin a (rae) 5.02ug
1% of (700 ug)
Vitamin b1 0.03mg
3% of (1.1 mg)
Vitamin b2 0.04mg
4% of (1.1 mg)
Vitamin b6 0.05mg
4% of (1.3 mg)
Vitamin k 8.20ug
9% of (90 ug)
Niacin equivalents 1.37mg
10% of (14 mg)
Folate 13.14ug
3% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 1.78g
0% of (400 g)
Fibre, dietary 1.78g
7% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.