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Nutrition Facts For Blood pancake, pirkka

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Blood pancake, pirkka Nutrition Label

Blood pancake, pirkka Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 175kcal (733 kj)
9%
Carbohydrates 20g
8%
Starch 20g
Sugars 0.81g **
Sucrose 0.16g
Maltose 0.21g
Fructose 0.05g
Galactose 0g
Glucose 0.40g
Fibre, total 2.61g
7%
Polyols 0g
Protein 9g
6%
Fat 6g
13%
Polyunsaturated fatty acids 1.91g
Monounsaturated fatty acids 3.00g
Saturated fatty acids 0.37g
Sterols 57mg
Cholesterol 26mg
Water 62g
3%
Alcohol 0g
Salt 1,656mg **
Calcium 14mg
1%
Chromium 0.95ug
4%
Copper 0.15mg
16%
Fluoride 0.02mg
Iodine 4.80ug
3%
Iron 22mg
120%
Magnesium 22mg
8%
Manganese 0.39mg
22%
Molybdenum 0.01mg
20%
Phosphorus 110mg
18%
Potassium 140mg
5%
Selenium 6ug
10%
Sodium 650mg
Zinc 0.73mg
9%
Vitamin A (RAE) 16ug
2%
Vitamin D 0.05ug
0%
Vitamin E 1.36mg
9%
Vitamin K 9ug
9%
Vitamin B1 0.07mg
7%
Vitamin B2 0.04mg
4%
Vitamin B3 (Niacin) equivalents 2.21mg
16%
Vitamin B6 0.08mg
6%
Vitamin B9 (Folate) 8ug
2%
Vitamin B12 0.24ug
10%
Vitamin C 0.38mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Blood pancake, pirkka Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Blood pancake, pirkka

Fat 30%
Carbohydrates 48%
Protein 21%

Component Breakdown for Blood pancake, pirkka

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 175kcal
(733.34kj)
9% of 1,995.81kcal
(8350.48kj)
Carbohydrates 20.36g
8% of (249.48 g)
Protein 9.09g
6% of (149.69 g)
Fat 5.72g
13% of (44.35 g)
Water 61.72g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,656.05mg
33% of maximum (5,000.00 mg)
Calcium 14.01mg
1% of (1,000.00 mg)
Chromium 0.95ug
4% of (25.00 ug)
Copper 0.15mg
16% of (0.90 mg)
Fluoride 0.02mg
Iodine 4.80ug
3% of (150.00 ug)
Iron 21.58mg
120% of (18.00 mg)
Magnesium 21.80mg
8% of (280.00 mg)
Manganese 0.39mg
22% of (1.80 mg)
Molybdenum 0.01mg
20% of (0.04 mg)
Phosphorus 109.90mg
18% of (600.00 mg)
Potassium 140.37mg
5% of (3,100.00 mg)
Selenium 5.66ug
10% of (55.00 ug)
Sodium 649.94mg
43% of maximum (1,500.00 mg)
Zinc 0.73mg
9% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 16.28ug
2% of (700.00 ug)
Vitamin D 0.05ug
0% of (15.00 ug)
Vitamin E 1.36mg
9% of (15.00 mg)
Vitamin K 8.54ug
9% of (90.00 ug)
Vitamin B1 0.07mg
7% of (1.10 mg)
Vitamin B2 0.04mg
4% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 2.21mg
16% of (14.00 mg)
Vitamin B6 0.08mg
6% of (1.30 mg)
Vitamin B9 (Folate) 8.00ug
2% of (400.00 ug)
Vitamin B12 0.24ug
10% of (2.40 ug)
Vitamin C 0.38mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 19.55g
Sugars 0.81g
2% of maximum (49.90 g)
Sucrose 0.16g
Maltose 0.21g
Fructose 0.05g
Galactose 0.00g
Glucose 0.40g
Fibre, total 2.61g
7% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.91g
Omega-3 0.57g
Alpha-linolenic acid 571.07mg
EPA fatty acid 0.90mg
DHA fatty acid 0.35mg
Omega-6 1.34g
Linoleic acid 1,331.27mg
Arachidonic acid 2.25mg
Monounsaturated fatty acids 3.00g
Oleic acid 2,882.50mg
Saturated fatty acids 0.37g
2% of maximum (22.18 g)
Palmitic acid 254.06mg
Stearic acid 0.08g
Sterols 56.53mg
Cholesterol 26.12mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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