Blood pancake, pirkka Nutrition Label

Blood pancake, pirkka Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 175kcal (733 kj)
37%
Carbohydrates 20.36g
8%
Sugars 0.81g
Starch 19.55g
Sucrose 0.16g
Maltose 0.21g
Fructose 0.05g
Galactose 0.00g
Glucose 0.40g
Protein 9.09g
7%
Fat 5.72g
10%
Fatty acids, total polyunsaturated 1.91g
Fatty acids, total monounsaturated cis 3.00g
Fatty acids, total saturated 0.37g
Cholesterol (gc) 26.12mg
Sterols 56.53mg
Iron 21.58mg
120%
Vitamin d 0.05ug
0%
Calcium 14.01mg
1%
Chromium 0.95ug
4%
Sodium 649.94mg
43%
Iodine 4.80ug
3%
Copper 0.15mg
0%
Salt 1,656.05mg
72%
Selenium 5.66ug
10%
Vitamin e alphatocopherol 1.36mg
9%
Zinc 0.73mg
9%
Vitamin c (ascorbic acid) 0.38mg
1%
Vitamin b-12 (cobalamin) 0.24ug
10%
Vitamin a retinol activity equivalents 16.28ug
2%
Thiamin (vitamin b1) 0.07mg
7%
Riboflavine (vitamin b2) 0.04mg
4%
Vitamin b6 pyridoxine (hydrochloride) 0.08mg
6%
Manganese 0.39mg
22%
Magnesium 21.80mg
7%
Potassium 140.37mg
6%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 109.90mg
16%
Vitamin k 8.54ug
9%
Fibre, total 2.61g
1%
Fibre, dietary 2.57g
10%
Niacin equivalents, total 2.21mg
16%
Molybdenum 0.01mg
0%
Folate 8.00ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 61.72g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Blood pancake, pirkka Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Blood pancake, pirkka

Fat 30%
Carbohydrates 48%
Protein 21%

Component Breakdown for Blood pancake, pirkka

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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