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Nutrition Facts For Blood pancake, atria/kartanon, lidl

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Blood pancake, atria/kartanon, lidl Nutrition Label

Blood pancake, atria/kartanon, lidl Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 174kcal (729 kj)
9%
Carbohydrates 18g
7%
Starch 17g
Sugars 0.60g **
Sucrose 0.16g
Maltose 0.19g
Fructose 0.04g
Galactose 0g
Glucose 0.20g
Fibre, total 2.80g
8%
Polyols 0g
Protein 12g
8%
Fat 5g
12%
Polyunsaturated fatty acids 1.78g
Monounsaturated fatty acids 2.79g
Saturated fatty acids 0.50g
Sterols 53mg
Cholesterol 26mg
Water 49g
2%
Alcohol 0g
Salt 2,038mg **
Calcium 14mg
1%
Chromium 0.93ug
4%
Copper 0.14mg
16%
Fluoride 0.02mg
Iodine 4.62ug
3%
Iron 22mg
120%
Magnesium 21mg
8%
Manganese 0.38mg
21%
Molybdenum 0.01mg
20%
Phosphorus 108mg
18%
Potassium 138mg
4%
Selenium 5ug
10%
Sodium 800mg
Zinc 0.71mg
9%
Vitamin A (RAE) 16ug
2%
Vitamin D 0.05ug
0%
Vitamin E 1.28mg
9%
Vitamin K 8ug
9%
Vitamin B1 0.07mg
6%
Vitamin B2 0.04mg
4%
Vitamin B3 (Niacin) equivalents 2.16mg
15%
Vitamin B6 0.08mg
6%
Vitamin B9 (Folate) 8ug
2%
Vitamin B12 0.24ug
10%
Vitamin C 0.38mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Blood pancake, atria/kartanon, lidl Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Blood pancake, atria/kartanon, lidl

Fat 28%
Carbohydrates 43%
Protein 29%

Component Breakdown for Blood pancake, atria/kartanon, lidl

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 174kcal
(728.50kj)
9% of 1,995.81kcal
(8350.48kj)
Carbohydrates 18.00g
7% of (249.48 g)
Protein 12.00g
8% of (149.69 g)
Fat 5.30g
12% of (44.35 g)
Water 49.34g
2% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 2,038.40mg
41% of maximum (5,000.00 mg)
Calcium 13.75mg
1% of (1,000.00 mg)
Chromium 0.93ug
4% of (25.00 ug)
Copper 0.14mg
16% of (0.90 mg)
Fluoride 0.02mg
Iodine 4.62ug
3% of (150.00 ug)
Iron 21.57mg
120% of (18.00 mg)
Magnesium 21.29mg
8% of (280.00 mg)
Manganese 0.38mg
21% of (1.80 mg)
Molybdenum 0.01mg
20% of (0.04 mg)
Phosphorus 107.90mg
18% of (600.00 mg)
Potassium 137.66mg
4% of (3,100.00 mg)
Selenium 5.48ug
10% of (55.00 ug)
Sodium 800.00mg
53% of maximum (1,500.00 mg)
Zinc 0.71mg
9% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 16.28ug
2% of (700.00 ug)
Vitamin D 0.05ug
0% of (15.00 ug)
Vitamin E 1.28mg
9% of (15.00 mg)
Vitamin K 7.99ug
9% of (90.00 ug)
Vitamin B1 0.07mg
6% of (1.10 mg)
Vitamin B2 0.04mg
4% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 2.16mg
15% of (14.00 mg)
Vitamin B6 0.08mg
6% of (1.30 mg)
Vitamin B9 (Folate) 7.76ug
2% of (400.00 ug)
Vitamin B12 0.24ug
10% of (2.40 ug)
Vitamin C 0.38mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 17.40g
Sugars 0.60g
1% of maximum (49.90 g)
Sucrose 0.16g
Maltose 0.19g
Fructose 0.04g
Galactose 0.00g
Glucose 0.20g
Fibre, total 2.80g
8% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.78g
Omega-3 0.53g
Alpha-linolenic acid 532.33mg
EPA fatty acid 0.90mg
DHA fatty acid 0.35mg
Omega-6 1.25g
Linoleic acid 1,242.82mg
Arachidonic acid 2.25mg
Monounsaturated fatty acids 2.79g
Oleic acid 2,683.04mg
Saturated fatty acids 0.50g
2% of maximum (22.18 g)
Palmitic acid 237.77mg
Stearic acid 0.08g
Sterols 53.23mg
Cholesterol 26.10mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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