Blood pancake, atria/kartanon, lidl Nutrition Label

Blood pancake, atria/kartanon, lidl Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 174kcal (729 kj)
36%
Carbohydrates 18.00g
7%
Sugars 0.60g
Starch 17.40g
Sucrose 0.16g
Maltose 0.19g
Fructose 0.04g
Galactose 0.00g
Glucose 0.20g
Protein 12.00g
10%
Fat 5.30g
10%
Fatty acids, total polyunsaturated 1.78g
Fatty acids, total monounsaturated cis 2.79g
Fatty acids, total saturated 0.50g
Cholesterol (gc) 26.10mg
Sterols 53.23mg
Iron 21.57mg
120%
Vitamin d 0.05ug
0%
Calcium 13.75mg
1%
Chromium 0.93ug
4%
Sodium 800.00mg
53%
Iodine 4.62ug
3%
Copper 0.14mg
0%
Salt 2,038.40mg
89%
Selenium 5.48ug
10%
Vitamin e alphatocopherol 1.28mg
9%
Zinc 0.71mg
9%
Vitamin c (ascorbic acid) 0.38mg
1%
Vitamin b-12 (cobalamin) 0.24ug
10%
Vitamin a retinol activity equivalents 16.28ug
2%
Thiamin (vitamin b1) 0.07mg
6%
Riboflavine (vitamin b2) 0.04mg
4%
Vitamin b6 pyridoxine (hydrochloride) 0.08mg
6%
Manganese 0.38mg
21%
Magnesium 21.29mg
7%
Potassium 137.66mg
6%
Fluoride 0.02mg
1%
Phosphorus 107.90mg
15%
Vitamin k 7.99ug
9%
Fibre, total 2.80g
1%
Fibre, dietary 2.50g
10%
Niacin equivalents, total 2.16mg
15%
Molybdenum 0.01mg
0%
Folate 7.76ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 49.34g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Blood pancake, atria/kartanon, lidl Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Blood pancake, atria/kartanon, lidl

Fat 28%
Carbohydrates 43%
Protein 29%

Component Breakdown for Blood pancake, atria/kartanon, lidl

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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