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Nutrition Facts For Blended spread 82%, ingmariini sea salt, low-lactose

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Blended spread 82%, ingmariini sea salt, low-lactose Energy Breakdown Blended spread 82%, ingmariini sea salt, low-lactose Nutrition Label Component Breakdown Blended spread 82%, ingmariini sea salt, low-lactose

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Blended spread 82%, ingmariini sea salt, low-lactose Nutrition Label

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Blended spread 82%, ingmariini sea salt, low-lactose Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 730kcal (3,053 kj)

37%

Carbohydrates 0.60g

0%

Starch 0.00g

Sugars 0.60g

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 0.50g

0%

Fat 82.00g

185%

Polyunsaturated fatty acids 9.68g

Monounsaturated fatty acids 27.77g

Saturated fatty acids 39.27g

Sterols 166.92mg

Cholesterol 107.77mg

Water 14.96g

1%

Alcohol 0.00g

Salt 1,946.42mg

Calcium 27.34mg

3%

Chromium 1.20ug

5%

Copper 0.01mg

0%

Fluoride 0.01mg

Iodine 26.52ug

18%

Iron 0.19mg

1%

Magnesium 3.47mg

1%

Manganese 0.01mg

0%

Molybdenum 0.01mg

0%

Phosphorus 29.70mg

5%

Potassium 34.94mg

1%

Selenium 0.76ug

1%

Sodium 763.90mg

Zinc 0.13mg

2%

Vitamin A (RAE) 800.00ug

114%

Vitamin D 10.00ug

67%

Vitamin E 5.63mg

38%

Vitamin K 50.10ug

56%

Vitamin B1 0.01mg

1%

Vitamin B2 0.06mg

5%

Niacin equivalents 0.18mg

1%

Vitamin B6 0.00mg

0%

Folate 3.54ug

1%

Vitamin B12 0.00ug

0%

Vitamin C 0.18mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Blended spread 82%, ingmariini sea salt, low-lactose Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Blended spread 82%, ingmariini sea salt, low-lactose

Fat 99%

Carbohydrates 0%

Protein 0%

Component Breakdown for Blended spread 82%, ingmariini sea salt, low-lactose

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 730kcal
(3,053.09kj)

37% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.60g

0% of (249.48 g)

0% of (149.69 g)

185% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,946.42mg

39% of maximum (5,000.00 mg)

Calcium 27.34mg

3% of (1,000.00 mg)

Chromium 1.20ug

5% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

18% of (150.00 ug)

1% of (18.00 mg)

Magnesium 3.47mg

1% of (280.00 mg)

Manganese 0.01mg

0% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 29.70mg

5% of (600.00 mg)

Potassium 34.94mg

1% of (3,100.00 mg)

Selenium 0.76ug

1% of (55.00 ug)

Sodium 763.90mg

51% of maximum (1,500.00 mg)

2% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 800.00ug

114% of (700.00 ug)

Vitamin D 10.00ug

67% of (15.00 ug)

Vitamin E 5.63mg

38% of (15.00 mg)

Vitamin K 50.10ug

56% of (90.00 ug)

Vitamin B1 0.01mg

1% of (1.10 mg)

Vitamin B2 0.06mg

5% of (1.10 mg)

Niacin equivalents 0.18mg

1% of (14.00 mg)

Vitamin B6 0.00mg

0% of (1.30 mg)

1% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.18mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 9.68g

Omega-3 polyunsaturated fatty acids 2.86g

Alpha-linolenic acid 2,861.57mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 6.20g

Linoleic acid 6,042.30mg

Arachidonic acid 8.05mg

Monounsaturated fatty acids 27.77g

Oleic acid 25,380.75mg

Saturated fatty acids 39.27g

177% of maximum (22.18 g)

Palmitic acid 16,380.52mg

Stearic acid 6.61g

Sterols 166.92mg

Cholesterol 107.77mg

Trans fatty acids 1.46g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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