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Nutrition Facts For Blended spread 80%, high-sodium

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on September 13, 2024.

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Nutrition Facts Blended spread 80%, high-sodium Energy Breakdown Blended spread 80%, high-sodium Nutrition Label Component Breakdown Blended spread 80%, high-sodium

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Blended spread 80%, high-sodium Nutrition Label

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Blended spread 80%, high-sodium Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 715kcal (2,990 kj)

36%

Carbohydrates 0.60g

0%

Starch 0.00g

Sugars 0.60g

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 1.19g

1%

Fat 80.00g

180%

Polyunsaturated fatty acids 7.72g

Monounsaturated fatty acids 26.30g

Saturated fatty acids 40.67g

Sterols -

Cholesterol 129.00mg

Water 16.00g

1%

Alcohol 0.00g

Salt 1,999.93mg

Calcium 24.00mg

2%

Chromium -

0%

Copper -

0%

Fluoride -

Iodine 4.00ug

3%

Iron 0.18mg

1%

Magnesium 2.60mg

1%

Manganese -

0%

Molybdenum -

0%

Phosphorus 34.00mg

6%

Potassium 18.00mg

1%

Selenium 0.50ug

1%

Sodium 784.90mg

Zinc 0.08mg

1%

Vitamin A (RAE) 474.38ug

68%

Vitamin D 0.26ug

2%

Vitamin E 5.23mg

35%

Vitamin K -

0%

Vitamin B1 0.00mg

0%

Vitamin B2 0.00mg

0%

Vitamin B3 (Niacin) equivalents 0.10mg

1%

Vitamin B6 0.00mg

0%

Vitamin B9 (Folate) 3.00ug

1%

Vitamin B12 0.00ug

0%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Blended spread 80%, high-sodium Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Blended spread 80%, high-sodium

Fat 99%

Carbohydrates 0%

Protein 1%

Component Breakdown for Blended spread 80%, high-sodium

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 715kcal
(2,990.39kj)

36% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.60g

0% of (249.48 g)

1% of (149.69 g)

180% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,999.93mg

40% of maximum (5,000.00 mg)

Calcium 24.00mg

2% of (1,000.00 mg)

0% of (25.00 ug)

0% of (900.00 mg)

3% of (150.00 ug)

1% of (18.00 mg)

Magnesium 2.60mg

1% of (280.00 mg)

0% of (1.80 mg)

0% of (45.00 mg)

Phosphorus 34.00mg

6% of (600.00 mg)

Potassium 18.00mg

1% of (3,100.00 mg)

Selenium 0.50ug

1% of (55.00 ug)

Sodium 784.90mg

52% of maximum (1,500.00 mg)

1% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 474.38ug

68% of (700.00 ug)

Vitamin D 0.26ug

2% of (15.00 ug)

Vitamin E 5.23mg

35% of (15.00 mg)

0% of (90.00 ug)

Vitamin B1 0.00mg

0% of (1.10 mg)

Vitamin B2 0.00mg

0% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.10mg

1% of (14.00 mg)

Vitamin B6 0.00mg

0% of (1.30 mg)

Vitamin B9 (Folate) 3.00ug

1% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 7.72g

Omega-3 polyunsaturated fatty acids 2.39g

Alpha-linolenic acid 2,390.00mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 5.15g

Linoleic acid 5,150.00mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 26.30g

Oleic acid 24,200.00mg

Saturated fatty acids 40.67g

183% of maximum (22.18 g)

Palmitic acid 17,720.00mg

Stearic acid 6.46g

Cholesterol 129.00mg

Trans fatty acids 0.92g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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