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Nutrition Facts For Blended spread 75%, oivariini, lactose free

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Blended spread 75%, oivariini, lactose free Energy Breakdown Blended spread 75%, oivariini, lactose free Nutrition Label Component Breakdown Blended spread 75%, oivariini, lactose free

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Blended spread 75%, oivariini, lactose free Nutrition Label

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Blended spread 75%, oivariini, lactose free Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 665kcal (2,781 kj)

33%

Carbohydrates 0.00g

0%

Starch 0.00g

Sugars 0.00g

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 0.34g

0%

Fat 75.00g

169%

Polyunsaturated fatty acids 8.04g

Monounsaturated fatty acids 22.55g

Saturated fatty acids 30.75g

Sterols 139.10mg

Cholesterol 130.00mg

Water 23.70g

1%

Alcohol 0.00g

Salt 900.08mg

Calcium 11.34mg

1%

Chromium 0.00ug

0%

Copper 0.00mg

0%

Fluoride 0.00mg

Iodine 21.21ug

14%

Iron 0.10mg

1%

Magnesium 2.18mg

1%

Manganese 0.00mg

0%

Molybdenum 0.00mg

0%

Phosphorus 14.00mg

2%

Potassium 8.61mg

0%

Selenium 0.30ug

1%

Sodium 353.25mg

Zinc 0.05mg

1%

Vitamin A (RAE) 420.00ug

60%

Vitamin D 20.00ug

133%

Vitamin E 4.64mg

31%

Vitamin K 40.56ug

45%

Vitamin B1 0.00mg

0%

Vitamin B2 0.02mg

2%

Vitamin B3 (Niacin) equivalents 0.06mg

0%

Vitamin B6 0.00mg

0%

Vitamin B9 (Folate) 1.68ug

0%

Vitamin B12 0.00ug

0%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Blended spread 75%, oivariini, lactose free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Blended spread 75%, oivariini, lactose free

Fat 100%

Carbohydrates 0%

Protein 0%

Component Breakdown for Blended spread 75%, oivariini, lactose free

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 665kcal
(2,780.78kj)

33% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.00g

0% of (249.48 g)

0% of (149.69 g)

169% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

18% of maximum (5,000.00 mg)

Calcium 11.34mg

1% of (1,000.00 mg)

Chromium 0.00ug

0% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.00mg

14% of (150.00 ug)

1% of (18.00 mg)

Magnesium 2.18mg

1% of (280.00 mg)

Manganese 0.00mg

0% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 14.00mg

2% of (600.00 mg)

Potassium 8.61mg

0% of (3,100.00 mg)

Selenium 0.30ug

1% of (55.00 ug)

Sodium 353.25mg

24% of maximum (1,500.00 mg)

1% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 420.00ug

60% of (700.00 ug)

Vitamin D 20.00ug

133% of (15.00 ug)

Vitamin E 4.64mg

31% of (15.00 mg)

Vitamin K 40.56ug

45% of (90.00 ug)

Vitamin B1 0.00mg

0% of (1.10 mg)

Vitamin B2 0.02mg

2% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.06mg

0% of (14.00 mg)

Vitamin B6 0.00mg

0% of (1.30 mg)

Vitamin B9 (Folate) 1.68ug

0% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 8.04g

Omega-3 polyunsaturated fatty acids 2.38g

Alpha-linolenic acid 2,377.15mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 5.13g

Linoleic acid 4,999.40mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 22.55g

Oleic acid 20,668.99mg

Saturated fatty acids 30.75g

139% of maximum (22.18 g)

Palmitic acid 12,688.47mg

Stearic acid 5.24g

Sterols 139.10mg

Cholesterol 130.00mg

Trans fatty acids 1.11g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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